
Pop-Tarts Unfrosted Strawberry Toaster Pastries, 20.3 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Option
With zero cholesterol and moderate sodium levels, this product is a heart-healthy choice, beneficial as per American Heart Association recommendations. -
Iron Content
Provides 1.4mg of iron per serving, contributing to 8% of the daily value, which is beneficial for preventing anemia. -
Low Allergen Risk
Free from nuts and designed for those with certain dietary restrictions, making it a safer choice for individuals with specific food allergies.
Who Should Buy?
Suitable for | Not Suitable for |
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Heart Health Focused IndividualsIdeal for those monitoring their cholesterol and sodium intake, as it offers heart-healthy benefits. |
Calorie-Conscious ConsumersNot suitable for those managing their caloric intake due to its high calorie content per serving. |
Iron Deficiency Concerned ShoppersSuitable for individuals looking to increase their dietary iron intake to combat or prevent anemia. |
Who Should Buy?
suitability |
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Heart Health Focused IndividualsIdeal for those monitoring their cholesterol and sodium intake, as it offers heart-healthy benefits. |
Iron Deficiency Concerned ShoppersSuitable for individuals looking to increase their dietary iron intake to combat or prevent anemia. |
Calorie-Conscious ConsumersNot suitable for those managing their caloric intake due to its high calorie content per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 380 kcal per serving, which is high for a snack and should be considered in the context of daily caloric intake, typically around 2000 kcal for adults according to FDA.
- Fat: Total fat is 19g per serving with 5g of saturated fat, which is 25% of the daily value (DV). The presence of saturated fat should be moderated according to USDA guidelines.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health as per American Heart Association recommendations.
- Protein: Provides 4g of protein per serving, contributing to the daily protein intake but not significantly.
- Carbohydrate: Contains 54g of carbohydrates, with 24g of sugars (all added), which is 48% of the DV. High sugar content should be noted as per FDA guidelines.
- Sodium: At 260mg per serving, it is 16% of the DV, which is moderate but should be considered in the context of overall sodium intake.
- Fiber: Contains only 1g of dietary fiber, which is low and not significant for dietary fiber intake recommendations from USDA.
- Vitamins: Provides no significant amounts of vitamins, with 0% of the DV for Vitamin D and low amounts for others.
- Calcium: Contains 40mg of calcium, which is minimal compared to the daily recommended intake by FDA.
- Iron: Provides 1.4mg of iron, contributing 8% to the DV, which is beneficial for preventing anemia.
- Potassium: Contains 40mg of potassium, which is minimal.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Diabetes Friendliness |
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Digestive Health |
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Allergen Free |
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Flavor Complexity |
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Brand Reputation |
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Calorific Content |
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Heart Healthiness |
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Product Details
Ingredients
Wheat, SoyNutrition Label
Nutrient | Amount |
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Serving Size | 2 pastries (96g) |
Servings Per Container | 6 |
Calories | 380kcal |
Total Fat | 19g |
Saturated Fat | 5g |
Trans Fat | 0g |
Polyunsaturated Fat | 6g |
Monounsaturated Fat | 5g |
Cholesterol | 0mg |
Sodium | 260mg |
Total Carbohydrate | 54g |
Dietary Fiber | 1g |
Total Sugars | 24g |
Added Sugars | 24g |
Protein | 4g |
Vitamin D | 0mcg |
Calcium | 40mg |
Iron | 1.4mg |
Potassium | 40mg |
Key Features
Allergens | Wheat, Soy |
Heart Healthiness |
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Calorific Content |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★
Allergen Free | Brand Reputation |
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Allergen Free |
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Brand Reputation |
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The Health-Conscious Baker ★
Flavor Complexity | Nutritional Balance | Diabetes Friendliness |
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Flavor Complexity |
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Nutritional Balance |
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Diabetes Friendliness |
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The Plant Food Advocate ★
Brand Reputation | Flavor Complexity | Nutritional Balance | Heart Healthiness |
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Brand Reputation |
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Flavor Complexity |
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Nutritional Balance |
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Heart Healthiness |
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