Imagine a snack that not only tastes delicious but also aligns perfectly with your health goals. Polly-O String Cheese Mozzarella offers just that, with its balanced nutritional profile and readiness to eat. This review delves into its strengths, ideal buyers, and a few considerations to ensure it matches your dietary needs.
Polly-O String Cheese, 48 Sticks
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced for a Healthy Diet
Polly-O String Cheese offers a commendable balance of nutrients. With 80 kcal, 7g of protein, and 15% daily value of calcium per serving, it supports a balanced diet and bone health. -
Low in Carbohydrates and Sugars
Ideal for those on low-carb diets, this cheese contains zero carbohydrates and sugars, aligning with dietary guidelines to reduce refined carbs intake. -
Moderate Sodium and High Protein
Each serving contains 190mg of sodium and 7g of protein, making it a suitable choice for maintaining healthy blood pressure while supporting muscle health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersThis cheese is perfect for individuals looking for a nutritious, ready-to-eat snack that fits into a balanced diet without added sugars or carbs. |
Low-Fat Diet FollowersDue to its higher saturated fat content, this product may not be ideal for those strictly managing their fat intake. |
Active Lifestyle IndividualsWith its high protein content and moderate calories, it supports the dietary needs of physically active individuals. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersThis cheese is perfect for individuals looking for a nutritious, ready-to-eat snack that fits into a balanced diet without added sugars or carbs. |
Active Lifestyle IndividualsWith its high protein content and moderate calories, it supports the dietary needs of physically active individuals. |
Low-Fat Diet FollowersDue to its higher saturated fat content, this product may not be ideal for those strictly managing their fat intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 80 kcal per serving, which is moderate and can fit into a balanced diet. It is lower than the average calories in a full meal, aligning with FDA guidelines for a 2000 calorie diet.
- Fat: Total fat is 6g per serving, with 3.5g of saturated fat. This is 18% of the daily value for saturated fat, which should be consumed in moderation according to USDA recommendations.
- Cholesterol: With 20mg of cholesterol per serving, it is within the guidelines of the American Heart Association, which recommends keeping daily intake under 300mg.
- Protein: A good source of protein, providing 7g per serving, which is 15% of the daily value. This aligns well with WHO and USDA recommendations for daily protein intake.
- Carbohydrate: Contains no carbohydrates, making it suitable for low-carb diets and aligning with FDA guidelines to reduce intake of refined carbohydrates.
- Sodium: At 190mg per serving, it is 8% of the daily value for sodium. This is relatively low and beneficial for maintaining healthy blood pressure levels.
- Calcium: Provides 15% of the daily value for calcium per serving, contributing to bone health as recommended by the FDA and WHO.
- Vitamins: Contains small amounts of various vitamins, contributing minimally to the daily recommended intake.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Protein Content |
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| Calcium Contribution |
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| User Satisfaction |
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Product Details
Ingredients
Pasteurized Part-Skim Milk, Vinegar, Salt, Enzymes (Non-Animal)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 stick (28 g) |
| Servings Per Container | 48 |
| Calories | 80kcal |
| Total Fat | 6g |
| Saturated Fat | 3.5g |
| Trans Fat | 0g |
| Cholesterol | 20mg |
| Sodium | 190mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 7g |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 15% |
| Iron | 1% |
| Copper | <1% |
| Folic Acid | <1% |
| Iodine | <1% |
| Magnesium | <1% |
| Niacin | <1% |
| Phosphorus | <1% |
| Riboflavin | <1% |
| Thiamin | <1% |
| Vitamin B12 | <1% |
| Vitamin B6 | <1% |
| Vitamin D | <1% |
| Vitamin E | <1% |
| Zinc | <1% |
Key Features
| Protein Content |
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| Calcium Contribution |
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