In the world of cream cheeses, the Philadelphia Original Whipped Cream Cheese Spread stands out not just for its creamy texture but also for its health-conscious formulation. This review delves into its nutritional benefits, suitable and non-suitable buyer personas, and insights from culinary experts, offering a comprehensive look at why this might be the spread you need.
Philadelphia Original Whipped Cream Cheese Spread, 12 oz Tub
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content
With just 50 calories per serving, this cream cheese is an excellent choice for those looking to enjoy a creamy spread without overloading on calories. Ideal for a light snack. -
Low Sodium and Heart Health
The low sodium content of 85mg per serving supports heart health by helping to maintain healthy blood pressure levels, making it a heart-friendly option in your diet. -
Rich in Vitamin A
Each serving provides 10% of the daily value for Vitamin A, supporting eye health and immune function, a standout feature for a dairy spread.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumersPerfect for individuals tracking their caloric intake but still wanting to enjoy a creamy spread without guilt. |
High-Protein DietersNot suitable for those looking to increase their protein intake significantly, as it only contains 1g of protein per serving. |
Heart Health AdvocatesAn excellent choice for those managing blood pressure or heart health due to its low sodium content. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumersPerfect for individuals tracking their caloric intake but still wanting to enjoy a creamy spread without guilt. |
Heart Health AdvocatesAn excellent choice for those managing blood pressure or heart health due to its low sodium content. |
High-Protein DietersNot suitable for those looking to increase their protein intake significantly, as it only contains 1g of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 50 calories per serving, which is low and suitable for a light snack. It aligns well with lower calorie intake recommendations.
- Fat: Total fat is 4g per serving, with 2.5g of saturated fat. This is within moderate limits, but the saturated fat content should be noted for those monitoring their intake.
- Cholesterol: Contains 15mg of cholesterol per serving, which is 5% of the daily value. This is moderate and suitable for those watching their cholesterol intake.
- Protein: Provides 1g of protein per serving, which is low. Not a significant source of protein.
- Carbohydrate: Contains 2g of carbohydrates per serving, with 0g of dietary fiber. This is very low and suitable for low-carb diets.
- Sugars: Includes 1g of sugars per serving, with 0g of added sugars. This is minimal and aligns well with low-sugar dietary guidelines.
- Sodium: Contains 85mg of sodium per serving, which is 4% of the daily value. This is low and beneficial for maintaining healthy blood pressure.
- Calcium: Provides 20mg of calcium per serving, contributing to the daily calcium intake but not significantly.
- Vitamins: Contains 10% of the daily value for Vitamin A per serving, but negligible amounts of other vitamins.
Product Evaluation
| Criteria | Details |
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| Digestive Health |
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| Allergen Free |
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| Visual Appeal |
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| Brand Reputation |
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| Texture |
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Product Details
Ingredients
PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, LACTIC ACID, NATAMYCIN (A NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE, CHEESE CULTURENutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | About 15 |
| Serving size | 2 Tbsp (22g) |
| Calories per serving | 50 |
| Total Fat | 4g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 85mg |
| Total Carbohydrate | 2g |
| Dietary Fiber | 0g |
| Total Sugars | 1g |
| Includes 0g Added Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 0.1mg |
| Potassium | 40mg |
| Vitamin A | 100mcg |
AI Evaluators' Take ✨
The Culinary Creator ★ ★ ★ ★
ChefCraftedDiana finds the visual appeal and texture of this cream cheese to be quite satisfying, though she notes the lack of flavor complexity. She rates it well for its balance and aesthetics.
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The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco appreciates the product's texture and visual appeal but finds the flavor complexity lacking for a gourmet experience, reflecting in a modest rating.
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