Pepperidge Farm Milano Cookies, Mint, 10 Packs
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Sodium Content
With only 35mg of sodium per serving, these cookies are an excellent choice for those managing their salt intake, promoting better heart health. -
Mint Chocolate Flavor
The combination of mint and chocolate offers a refreshing yet indulgent taste experience, distinguishing it from plain chocolate or vanilla options. -
Kosher and Vegetarian Friendly
Catering to dietary restrictions, these cookies are both Kosher certified and suitable for vegetarians, broadening their appeal.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious SnackersThose looking to indulge without overloading on sodium will find these cookies perfectly balanced. |
Low-Fat Diet FollowersIndividuals on strict low-fat diets might find the high saturated fat content a dealbreaker. |
Vegetarian ConsumersVegetarians will appreciate the adherence to their dietary restrictions, making these cookies a guilt-free pleasure. |
Who Should Buy?
suitability |
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Health-Conscious SnackersThose looking to indulge without overloading on sodium will find these cookies perfectly balanced. |
Vegetarian ConsumersVegetarians will appreciate the adherence to their dietary restrictions, making these cookies a guilt-free pleasure. |
Low-Fat Diet FollowersIndividuals on strict low-fat diets might find the high saturated fat content a dealbreaker. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The cookies contain 130 calories per pack, which is moderate for a snack. This aligns with the FDA's general guidance on a 2,000 calorie diet.
- Fat: Total fat is 7g with 4.5g of saturated fat. This should be consumed in moderation, considering a daily diet of 2,000 calories and the USDA's recommendation to limit saturated fat intake.
- Cholesterol: Cholesterol is minimal at <5mg per serving, well below the FDA's recommendation of less than 300mg per day.
- Protein: Contains 1g of protein per serving, which is low compared to the WHO and USDA's daily intake recommendations.
- Carbohydrate: Total carbohydrates are 16g with 9g of sugars, including 9g of added sugars. This is 18% of the FDA's recommended daily intake, so should be consumed in moderation.
- Sodium: Sodium content is low at 35mg per serving, beneficial for maintaining a diet low in sodium as recommended by the FDA and WHO.
- Fiber: Dietary fiber is less than 1g, which is low compared to the USDA and EFSA's recommended daily intake.
Product Evaluation
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Product Details
Ingredients
Enriched Wheat Flour, Sugar, Vegetable Oils (Palm Kernel, Palm, Soybean), Semi Sweet Chocolate, Eggs, Cornstarch, Salt, Baking Soda, Peppermint Oil, Natural Flavor, Nonfat MilkNutrition Label
Nutrient | Amount |
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Servings Per Container | 10 |
Serving Size | 1 Pack (27g) |
Calories | 130kcal |
Total Fat | 7g |
Saturated Fat | 4.5g |
Trans Fat | 0g |
Cholesterol | <5mg |
Sodium | 35mg |
Total Carbohydrate | 16g |
Dietary Fiber | <1g |
Total Sugars | 9g |
Added Sugars | 9g |
Protein | 1g |
Vitamin D | 0mcg |
Calcium | 0mg |
Iron | 0.8mg |
Potassium | 40mg |
Key Features
Flavor | Mint Chocolate |
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AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★
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The Comfort Food Critic ★ ★ ★
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The Baking Aficionado ★ ★ ★
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The Trendy Millennial Mom ★ ★ ★
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The Health-Conscious Baker ★ ★
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