Nestled in a signature tub, Pepperidge Farm's Milano Cookies offer a dark chocolate delight that's both indulgent and mindful of health. With a moderate caloric content and a low sodium profile, these cookies serve as a guilt-free pleasure for those with dietary restrictions or simple snack-time cravings.
Pepperidge Farm Milano Cookies, Dark Chocolate, 20 Packs
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
Each serving of these Milano cookies provides a reasonable 110 kcal, fitting well into a balanced diet without overindulgence. -
Low Sodium
With only 40mg of sodium per serving, these cookies are an excellent choice for those on a low-sodium diet, helping to manage blood pressure effectively. -
Nut-free Assurance
These cookies cater to those with nut allergies, providing a safe and enjoyable snacking option without the worry of nut contaminants.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking to enjoy a sweet treat without overstepping caloric boundaries will find these cookies perfectly portioned for moderation. |
Protein SeekersIndividuals looking for snacks to help with muscle building or prolonged energy might find the low protein content of these cookies insufficient. |
Low Sodium Diet IndividualsThose managing their sodium intake for health reasons will appreciate the low sodium content of these cookies. |
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Nut Allergy SufferersThese cookies provide peace of mind for consumers with nut allergies, ensuring a safe and enjoyable snacking option. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking to enjoy a sweet treat without overstepping caloric boundaries will find these cookies perfectly portioned for moderation. |
Low Sodium Diet IndividualsThose managing their sodium intake for health reasons will appreciate the low sodium content of these cookies. |
Nut Allergy SufferersThese cookies provide peace of mind for consumers with nut allergies, ensuring a safe and enjoyable snacking option. |
Protein SeekersIndividuals looking for snacks to help with muscle building or prolonged energy might find the low protein content of these cookies insufficient. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The cookies provide 110 kcal per serving, which is moderate and can fit into a balanced diet. It aligns well with FDA's typical 2000 kcal daily intake.
- Fat: Total fat is 6g with 2.5g saturated fat. This is reasonable, but the saturated fat content should be consumed in moderation as per USDA guidelines.
- Cholesterol: Contains less than 5mg of cholesterol per serving, well below the recommended daily limit by the American Heart Association.
- Protein: Provides 1g of protein per serving, which is low. More protein-rich snacks are recommended by WHO and USDA.
- Carbohydrate: Contains 14g of carbohydrates per serving, which is moderate. The percentage of daily intake is low, suitable for those managing carb intake.
- Sugars: Includes 7g of added sugars, which is 14% of the daily value. This should be considered in the context of overall sugar intake as per FDA guidelines.
- Sodium: Contains 40mg of sodium per serving, very low and suitable for a low-sodium diet as recommended by the FDA and WHO.
- Fiber: Provides less than 1g of dietary fiber, which is minimal in contributing to the daily recommended intake by USDA and EFSA.
- Vitamins: Contains minimal amounts of vitamins, not significantly contributing to the FDA's daily values.
- Calcium: Provides 10mg of calcium per serving, negligible in the context of daily calcium requirements by the FDA and WHO.
- Iron: Contains 1mg of iron per serving, contributing moderately to the FDA's daily values.
- Potassium: Contains 40mg of potassium, which is very low in the context of FDA's recommendations for managing blood pressure.
- Additives: Contains food additives such as soy lecithin, which are generally recognized as safe by the FDA.
Product Evaluation
| Criteria | Details |
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Product Details
Ingredients
Enriched Wheat Flour, Sugar, Semi-Sweet Chocolate, Vegetable Oils, Eggs, Cornstarch, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Nonfat MilkNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 20 |
| Serving Size | 1 Pack |
| Calories | 110kcal |
| Total Fat | 6g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | <5mg |
| Sodium | 40mg |
| Total Carbohydrate | 14g |
| Dietary Fiber | <1g |
| Total Sugars | 7g |
| Added Sugars | 7g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 1mg |
| Potassium | 40mg |
AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan finds the visual appeal and brand reputation of Milano cookies to be top-notch. However, he notes that while the flavor complexity is satisfactory, the nutritional balance could be improved for those seeking a more indulgent yet balanced treat.
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The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy appreciates the high visual appeal and strong brand reputation, making these cookies a suitable choice for high-end gatherings. However, she notes that the flavor complexity could be more pronounced to truly satisfy a luxury palate.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana praises the brand's reputation but is critical of the cookies' nutritional balance and lack of significant ethical sourcing, which doesn't align well with a strictly eco-conscious lifestyle.
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The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco enjoys the visual appeal but finds the flavor complexity and nutritional balance not up to par for culinary aficionados looking for a gourmet snacking experience.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda loves the visual appeal but feels the flavor complexity and nutritional balance could be enhanced to meet the standards of those deeply involved in the culinary arts.
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