Imagine starting your day with a bowl of Pebbles Fruity Cereal, a product that not only excites with its intense fruity flavor but also caters to a variety of dietary needs. This review delves into its vitamin-rich formula, heart-healthy attributes, and suitability for those with dietary restrictions, providing a comprehensive look at its strengths and ideal consumer profiles.
Pebbles Fruity PEBBLES Cereal, 15 OZ Box
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich in Vitamins
Pebbles Fruity Cereal is packed with essential B vitamins, contributing significantly to daily nutritional needs. Ideal for those looking to boost their vitamin intake. -
Low in Fat and Cholesterol-Free
With only 1.5g of total fat and no cholesterol, this cereal supports a low-fat diet and cardiovascular health, making it a heart-healthy breakfast option. -
Gluten and Allergen-Free
This cereal meets the needs of individuals with dietary restrictions such as gluten, nut, dairy, and egg-free, enhancing its appeal to a broader audience.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ParentsParents seeking a gluten-free, low-fat cereal that is also rich in vitamins for their children will find Pebbles Fruity Cereal an excellent choice. |
Low Sugar DietersIndividuals on low-sugar or diabetic diets may find the high sugar content of Pebbles Fruity Cereal less suitable for their dietary needs. |
Individuals with Dietary RestrictionsPerfect for those with allergies or specific dietary needs, as it avoids common allergens like nuts, dairy, and eggs. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ParentsParents seeking a gluten-free, low-fat cereal that is also rich in vitamins for their children will find Pebbles Fruity Cereal an excellent choice. |
Individuals with Dietary RestrictionsPerfect for those with allergies or specific dietary needs, as it avoids common allergens like nuts, dairy, and eggs. |
Low Sugar DietersIndividuals on low-sugar or diabetic diets may find the high sugar content of Pebbles Fruity Cereal less suitable for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 140 kcal per serving, this cereal is moderate in calories, suitable for a balanced breakfast within the typical 2000 kcal daily intake.
- Fat: Contains 1.5g of total fat per serving, with 0g saturated or trans fat, aligning well with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as per FDA guidelines.
- Protein: Low in protein with only 1g per serving, which is not a significant source towards daily protein intake.
- Carbohydrate: High in carbohydrates (31g per serving), providing quick energy but might not be suitable for low-carb diets.
- Sugars: Contains 12g of sugar per serving, including 12g of added sugars, which is 25% of the daily value, suggesting a high sugar content.
- Sodium: Moderate in sodium with 190mg per serving, suitable for maintaining healthy blood pressure levels.
- Vitamins: Rich in vitamins, particularly B vitamins (Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12), contributing significantly to the daily value.
- Calcium: Lacks calcium, which is essential for bone health and muscle function.
- Iron: Contains 1mg of iron per serving, contributing to the daily iron intake but might not be sufficient for all individuals.
- Potassium: Low in potassium, with only 20mg per serving, which is not a significant source towards the daily intake recommendation.
- Zinc: Contains 15% of the daily value for zinc, contributing to immune function and metabolism.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Diabetes Friendliness |
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| Digestive Health |
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| Calorific Content |
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| Heart Healthiness |
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| Allergen Free |
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| Brand Reputation |
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Product Details
Ingredients
Sweetened crispy rice cereal, Intense fruity flavor, 11 essential vitamins and mineralsNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 12 servings per container |
| Serving Size | 1 cup (36g) |
| Calories | 140kcal |
| Total Fat | 1.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 190mg |
| Total Carbohydrate | 31g |
| Dietary Fiber | 0g |
| Total Sugars | 12g |
| Added Sugars | 12g |
| Protein | 1g |
| Vitamin D | 0.2mcg |
| Calcium | 0mg |
| Iron | 1mg |
| Potassium | 20mg |
| Vitamin A | 10% |
| Vitamin C | 10% |
| Thiamin | 35% |
| Riboflavin | 40% |
| Niacin | 40% |
| Vitamin B6 | 25% |
| Folate | 140mcg DFE (80mcg folic acid) |
| Vitamin B12 | 80% |
| Zinc | 15% |
Key Features
| Dietary Preference | Gluten Free, Kosher |
| Dietary Restriction | Gluten-free, Nut-free, Dairy-free, Egg-free, Fish-oil Free, MSG-free, No Artificial Additives, No Sugar Alcohols, Preservative-Free |
| Wellness Benefits | Vitamin-rich |
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