In a world brimming with snack options, PeaTos Crunchy Fiery Curls stands out not just for its bold flavor but for its commitment to health and dietary inclusivity. This review delves into its nutritional benefits, suitability for various diets, and its unique place in the snack market.
PeaTos Crunchy Fiery Curls, 1 oz Bags (15-Pack)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Healthy Snack
PeaTos Crunchy Fiery Curls boasts 0mg cholesterol and only 180mg sodium per serving, aligning with heart health guidelines and making it a top choice for those monitoring cardiovascular health. -
Dietary Inclusivity
This snack is a beacon for dietary inclusivity, being vegan, gluten-free, nut-free, and non-GMO. It caters excellently to a diverse range of dietary needs and restrictions. -
Allergen-Free Enjoyment
With no common allergens, PeaTos Crunchy Fiery Curls ensures a safe snacking option for individuals with food sensitivities, expanding its consumer base.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking to enjoy a tasty snack without compromising on health guidelines will find PeaTos Crunchy Fiery Curls ideal due to its balanced nutritional profile and allergen-free recipe. |
Micronutrient SeekersIndividuals focusing on vitamin intake might find this product lacking as it does not provide significant amounts of essential vitamins. |
Plant-Based Diet FollowersVegans or those on plant-based diets will appreciate this snack for its commitment to being animal product-free while still delivering a satisfying crunch and fiery taste. |
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Parents of Allergic ChildrenParents can confidently offer this snack to children with common food allergies, knowing it is free from the top allergens and safe for school environments. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking to enjoy a tasty snack without compromising on health guidelines will find PeaTos Crunchy Fiery Curls ideal due to its balanced nutritional profile and allergen-free recipe. |
Plant-Based Diet FollowersVegans or those on plant-based diets will appreciate this snack for its commitment to being animal product-free while still delivering a satisfying crunch and fiery taste. |
Parents of Allergic ChildrenParents can confidently offer this snack to children with common food allergies, knowing it is free from the top allergens and safe for school environments. |
Micronutrient SeekersIndividuals focusing on vitamin intake might find this product lacking as it does not provide significant amounts of essential vitamins. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 130 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 8g per serving, with 1g saturated fat. This aligns well with USDA recommendations to limit saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health within the American Heart Association's guidelines.
- Protein: Provides 4g of protein per serving, contributing to daily protein needs as per WHO and USDA recommendations.
- Carbohydrate: With 12g of carbohydrates per serving, it offers a moderate energy source, suitable for a balanced diet.
- Sugars: Contains 0g of sugars, aligning with FDA guidelines to reduce sugar intake.
- Sodium: At 180mg per serving, it is within the FDA's recommended limits for sodium intake, supporting cardiovascular health.
- Fiber: Provides 3g of dietary fiber per serving, contributing to the recommended intake levels from the USDA and EFSA, beneficial for digestion.
- Vitamins: Contains no significant amounts of vitamins.
- Calcium: Provides 20mg of calcium per serving, which is a minimal contribution to the daily recommended intake.
- Iron: Contains 1mg of iron per serving, contributing to daily requirements suggested by the FDA.
- Potassium: Provides 400mg of potassium per serving, supporting the FDA's recommendations for managing blood pressure.
- Additives: The product is free from artificial colors, flavors, and MSG, aligning with FDA and EFSA guidelines on acceptable levels of additives.
- Allergens: The product is free from common allergens, making it suitable for individuals with food allergies.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Digestive Health |
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| Diabetes Friendliness |
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| Allergen Free |
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Product Details
Ingredients
PULSE FLOUR BLEND (PEA FLOUR, LENTIL FLOUR, FABA BEAN PROTEIN, PEA FIBER), HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OIL, RICE, VEGAN AGED CHEDDAR CHEESE SEASONING (TOMATO POWDER, SALT, YEAST EXTRACT, NATURAL FLAVOR, SUGAR, ONION POWDER, POWDER GARLIC, SPICE, PAPRIKA EXTRACT, CHIPOTLE PEPPER ONION JUICE CONCENTRATE)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | about 40 Chips (28g) |
| Calories | 130kcal |
| Total Fat | 8g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 180mg |
| Total Carbohydrate | 12g |
| Dietary Fiber | 3g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 1mg |
| Potassium | 400mg |
Key Features
| Heart Healthiness |
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| Allergen Free |
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| Nutritional Balance |
|
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