In the world of health-conscious eaters, finding a balance between nutrition and taste is key. PBfit All-Natural Organic Peanut Butter Powder offers a compelling option with its low-calorie, high-protein profile, making it a go-to for those looking to maintain muscle health while managing weight. This review delves into its nutritional merits, dietary flexibility, and how it stands up against its peers.
PBfit Organic Peanut Butter Powder, 30 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Excellence
PBfit Organic Peanut Butter Powder excels in nutritional content, providing a low-calorie (60kcal), low-fat (2g) option rich in protein (7g). Ideal for maintaining muscle health and supporting weight management. -
Heart-Healthy Choice
With 0mg cholesterol and only 95mg of sodium, this peanut butter powder supports cardiovascular health, adhering to guidelines by the American Heart Association. -
Dietary Flexibility
This product caters to various dietary needs, being vegan, gluten-free, and non-GMO, making it a versatile choice for diverse dietary restrictions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsPerfect for athletes and gym-goers looking for a low-calorie, high-protein food that supports muscle health and recovery. |
Flavor AdventurersThose who prefer bold or diverse flavors might find the taste of PBfit Organic Peanut Butter Powder too basic for their palate. |
Health-Conscious DietersIndividuals monitoring their caloric intake will find the low-calorie profile of this peanut butter powder ideal for weight management. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsPerfect for athletes and gym-goers looking for a low-calorie, high-protein food that supports muscle health and recovery. |
Health-Conscious DietersIndividuals monitoring their caloric intake will find the low-calorie profile of this peanut butter powder ideal for weight management. |
Flavor AdventurersThose who prefer bold or diverse flavors might find the taste of PBfit Organic Peanut Butter Powder too basic for their palate. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 60 kcal per serving, which is low and suitable for calorie-conscious diets. It aligns well with the FDA's general guidance on daily caloric intake.
- Fat: Total fat is 2g per serving with 0g saturated fat, supporting a low-fat diet as recommended by the USDA.
- Cholesterol: Cholesterol-free, beneficial for maintaining healthy cholesterol levels as per the American Heart Association.
- Protein: Provides 7g of protein per serving, contributing to muscle health and meeting WHO and USDA recommendations for daily protein intake.
- Carbohydrate: Contains 6g of carbohydrates, suitable for moderate carbohydrate diets as per FDA guidelines.
- Sugars: Includes 4g of sugars, which is low and aligns with FDA's recommendation to limit sugar intake.
- Sodium: Contains 95mg of sodium per serving, which is moderate and fits within the FDA and WHO guidelines for daily sodium intake.
- Fiber: Provides 2g of dietary fiber per serving, contributing to digestive health and aligning with USDA and EFSA recommendations for fiber intake.
- Vitamins: Contains no significant amounts of vitamins.
- Calcium: Provides 2% of the daily value for calcium, supporting bone health in line with FDA recommendations.
- Iron: Contains 4% of the daily value for iron, contributing to the prevention of anemia as per FDA guidelines.
Product Evaluation
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| Digestive Health |
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Product Details
Ingredients
Organic Peanut Flour, Organic Coconut Sugar, SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 53 |
| Serving size | 2 Tbsp (16g) |
| Calories per serving | 60kcal |
| Total Fat | 2g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 95mg |
| Total Carbohydrates | 6g |
| Dietary Fiber | 2g |
| Total Sugars | 4g |
| Added Sugars | 5% |
| Protein | 7g |
| Vitamin D | 0% |
| Calcium | 2% |
| Iron | 4% |
| Potassium | 4% |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
While PBfit Organic Peanut Butter Powder scores high on heart healthiness and protein content, it falls short in the flavor complexity and variety that might appeal to a broader audience. Its moderate texture rating and partial match on digestive health make it a solid, if not spectacular, choice for fitness enthusiasts.
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