Nuts 'N More Chocolate Chip Cookie Dough Peanut Butter, 15 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Protein-Rich and Heart-Healthy
With 9g of protein per serving and 0mg cholesterol, this peanut butter supports muscle health and heart health, making it a great choice for fitness enthusiasts and health-conscious individuals. -
Low in Sugar and Carbs
Containing only 2g of sugars and 10g of total carbohydrates per serving, this product is ideal for those on low-sugar or low-carb diets, promoting a healthier lifestyle without sacrificing taste. -
Gluten-Free and Non-GMO
This peanut butter is gluten-free and non-GMO, catering to dietary restrictions and preferences for natural food products, ensuring a wide appeal.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIndividuals focused on maintaining a balanced diet will find the high protein, low sugar, and gluten-free aspects of this peanut butter align well with their nutritional goals. |
Vitamin SeekersIndividuals looking to boost their daily vitamin intake might not find this product suitable due to its low vitamin content. |
Fitness EnthusiastsThose involved in fitness regimes can benefit from the protein-rich and heart-healthy properties, supporting muscle recovery and cardiovascular health. |
|
Dietary Restricted IndividualsPeople with dietary restrictions such as gluten intolerance or those preferring non-GMO foods will appreciate the compliant nature of this product. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIndividuals focused on maintaining a balanced diet will find the high protein, low sugar, and gluten-free aspects of this peanut butter align well with their nutritional goals. |
Fitness EnthusiastsThose involved in fitness regimes can benefit from the protein-rich and heart-healthy properties, supporting muscle recovery and cardiovascular health. |
Dietary Restricted IndividualsPeople with dietary restrictions such as gluten intolerance or those preferring non-GMO foods will appreciate the compliant nature of this product. |
Vitamin SeekersIndividuals looking to boost their daily vitamin intake might not find this product suitable due to its low vitamin content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 190 kcal per serving, which is moderate and can fit into a balanced diet, aligning with FDA's average daily intake of 2000 kcal.
- Fat: Total fat is 12g per serving, with 3g saturated fat. This is within USDA guidelines, which recommend a daily intake of 44-78g total fat and less than 20g saturated fat.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health, aligning with American Heart Association's recommendation to limit cholesterol intake.
- Protein: Provides 9g of protein per serving, supporting muscle health and potentially replacing a portion of daily protein needs, aligning with USDA recommendations.
- Carbohydrate: Total carbohydrates are 10g per serving, with 2g dietary fiber and 2g sugars. This is a low to moderate amount, suitable for low-carb diets and aligning with FDA guidelines.
- Sugars: Contains 2g of sugars, including 1g of added sugars. This is low, aligning well with FDA's recommendation to limit added sugar intake.
- Sodium: Contains 150mg of sodium per serving, which is moderate and aligns with FDA and WHO recommendations to limit sodium intake for cardiovascular health.
- Fiber: Provides 2g of dietary fiber per serving, contributing to daily fiber needs and supporting digestive health.
- Vitamins: Low in vitamins, with 0% of the daily value for Vitamin D, Calcium, and Iron.
- Potassium: Contains 120mg of potassium per serving, contributing to the daily intake recommended by FDA for blood pressure control.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Digestive Health |
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| Heart Healthiness |
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| Diabetes Friendliness |
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Product Details
Ingredients
Peanuts, Whey Protein Isolate, Brown Sugar, Natural Sweetener (Xylitol), Peanut Oil, Palm Oil, Chocolate Chips (Sugar, Semi-Sweet Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Cookie Dough Spices, Vanilla Spices, Flax, Sea SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 13 |
| Serving size | 2 tbsp. (33g) |
| Calories | 190kcal |
| Total Fat | 12g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 150mg |
| Total Carbohydrate | 10g |
| Dietary Fiber | 2g |
| Total Sugars | 2g |
| Added Sugars | 1g |
| Protein | 9g |
| Vitamin D | 0mcg |
| Calcium | 6mg |
| Iron | 0.1mg |
| Potassium | 120mg |
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