In a market flooded with options, Parish White Rice distinguishes itself with a robust nutritional profile and ethical sourcing practices. This rice supports cardiovascular health, aligns with various dietary restrictions, and is locally grown in the USA, making it a top choice for health-conscious and eco-friendly consumers.
Parish High-Protein White Rice, 5lb Bag
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutrient-Rich Composition
Parish White Rice is a standout choice for health-conscious consumers with its high fiber, low sugar, and protein-rich profile. Ideal for maintaining blood sugar and digestive health. -
Heart Health and Dietary Inclusivity
With zero cholesterol and sodium, this rice supports cardiovascular health and is suitable for a wide range of dietary restrictions including vegan and nut-free diets. -
Local and Ethical Farming
Sourced locally in the USA and GMO-free, Parish White Rice adheres to ethical farming practices, appealing to eco-conscious buyers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIndividuals focusing on heart health and low-sugar diets will find Parish White Rice perfectly aligning with their dietary needs. |
Flavor SeekersThose who prioritize rich, complex flavors in their cooking might find Parish White Rice too neutral for their taste. |
Ethical ConsumersEco-conscious shoppers will appreciate the local sourcing and GMO-free attributes of this rice. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIndividuals focusing on heart health and low-sugar diets will find Parish White Rice perfectly aligning with their dietary needs. |
Ethical ConsumersEco-conscious shoppers will appreciate the local sourcing and GMO-free attributes of this rice. |
Flavor SeekersThose who prioritize rich, complex flavors in their cooking might find Parish White Rice too neutral for their taste. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The rice provides 160 kcal per 1/4 cup serving, which is moderate and can fit well into a balanced diet, aligning with FDA's average daily intake of 2000 kcal.
- Fat: Contains 0g of total fat, supporting USDA recommendations for low fat intake.
- Cholesterol: Cholesterol-free, beneficial for cardiovascular health and aligns with American Heart Association recommendations.
- Protein: Provides 5g of protein per serving, contributing to daily protein needs and suitable for various dietary preferences.
- Carbohydrate: With 34g of carbohydrates, it offers a good energy source but should be consumed in moderation, considering the 12% daily value per serving.
- Sugars: Contains no added sugars, aligning with FDA guidelines to reduce sugar intake.
- Sodium: Sodium-free, making it an excellent choice for managing blood pressure and cardiovascular health, in line with FDA and WHO recommendations.
- Fiber: High in dietary fiber with 9g per serving, which is 32% of the daily value, supporting digestive health and metabolism as per USDA and EFSA recommendations.
- Vitamins: Not a significant source of vitamins D, calcium, iron, or potassium.
- Additives: Free from additives, aligning with FDA and EFSA guidelines on minimal food additives.
- Allergens: Free from common allergens, making it suitable for individuals with allergies.
Product Evaluation
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Product Details
Ingredients
White RiceNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/4 cup dry (45g) |
| Calories | 160kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 34g |
| Dietary Fiber | 9g |
| Total Sugars | 0g |
| Protein | 5g |
Key Features
| Nutritional Profile | Low Glycemic Index, High-fiber, Low Sugar, Low-calorie, Protein-rich |
| Food Source | Local |
| Wellness Benefits | Blood Sugar Control, Digestive Health |
| Dietary Restriction | GMO-free, Low Salt, Low Sodium, Low Fat, Low Sugar, Nut-free |
AI Evaluators' Take ✨
The Artisan Explorer ★ ★ ★ ★
CraftBread Chris appreciates the allergen-free and high brand reputation of Parish White Rice, although he notes a lack of flavor complexity which is crucial for culinary explorers.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana praises the rice for its allergen-free and local sourcing aspects, but is slightly disappointed by the moderate flavor complexity and balance.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily finds Parish White Rice aligns well with vegan and heart-healthy diets, though the texture could be improved to enhance meal experiences.
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The Eco-Warrior ★ ★ ★ ★
Sustainable Sasha is impressed by the ethical sourcing and allergen-free qualities, though she notes the flavor balance could be better to appeal to a broader audience.
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The Indulgent Connoisseur ★ ★ ★
Decadent Dan enjoys the ethical sourcing and brand reputation but finds the flavor complexity and texture somewhat lacking for gourmet cooking.
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