Pan's Mushroom Jerky, Variety Pack, 2.2 Oz (4 Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack Option
Pan's Mushroom Jerky offers a heart-healthy snacking choice with 0mg cholesterol and only 115mg of sodium per serving, making it a suitable option for those monitoring their cardiovascular health. -
Rich in Dietary Fiber
With 6g of dietary fiber per serving, this jerky supports digestive health and is an excellent source of fiber, helping to meet daily dietary needs and promoting a healthy digestive system. -
Vegan and Gluten-Free
Catering to specific dietary needs, this jerky is both vegan and gluten-free, making it accessible to those with dietary restrictions such as celiac disease or those following a plant-based diet.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a healthy, low-calorie snack will find Pan's Mushroom Jerky aligns with their dietary goals without compromising taste. |
Protein SeekersDespite its many benefits, Pan's Mushroom Jerky only offers 5g of protein per serving, which may not satisfy those on high-protein diets or athletes. |
Plant-Based DietersThis jerky is perfect for vegans or those with strict plant-based diets, offering a delicious and satisfying meat alternative. |
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Gluten-Free EatersWith its gluten-free certification, this jerky suits those with celiac disease or gluten intolerance, providing a safe and tasty snacking option. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a healthy, low-calorie snack will find Pan's Mushroom Jerky aligns with their dietary goals without compromising taste. |
Plant-Based DietersThis jerky is perfect for vegans or those with strict plant-based diets, offering a delicious and satisfying meat alternative. |
Gluten-Free EatersWith its gluten-free certification, this jerky suits those with celiac disease or gluten intolerance, providing a safe and tasty snacking option. |
Protein SeekersDespite its many benefits, Pan's Mushroom Jerky only offers 5g of protein per serving, which may not satisfy those on high-protein diets or athletes. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 kcal per serving, which is moderate and can fit well into a balanced diet. It is lower than many traditional jerky products, making it a healthier alternative.
- Fat: Total fat content is 7g per serving, with 1g saturated fat. This aligns with a moderate fat intake, suitable for general health.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice.
- Protein: Provides 5g of protein per serving, which is beneficial for muscle maintenance and can be a good snack option.
- Carbohydrate: Total carbohydrates are 10g per serving, with 6g of dietary fiber. This is a good source of fiber, contributing to digestive health.
- Sugars: Contains 2g of total sugars, all of which are added sugars. It's important to moderate intake of added sugars.
- Sodium: Sodium content is 115mg per serving, which is relatively low compared to many snacks, supporting cardiovascular health.
- Fiber: High in fiber, with 6g per serving, contributing significantly to the daily recommended intake.
- Vitamins: Contains Vitamin D (0mcg) and Iron (1mg), though in small amounts, they still contribute to daily nutrient needs.
- Calcium: Provides 10mg of calcium per serving, contributing to bone health but not significantly.
- Iron: Contains 1mg of iron per serving, which is 6% of the daily value, aiding in the prevention of anemia.
- Potassium: Contains 196mg of potassium per serving, supporting heart health and blood pressure regulation.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Calorific Content |
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| Brand Reputation |
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| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
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Product Details
Ingredients
Organic dried shiitake mushrooms, avocado oil, organic coconut sugar, Himalayan pink salt, organic chia seeds, organic seasoning (organic black pepper, Himalayan pink salt), organic applewood seasoning (Himalayan pink salt, *coconut sugar, *smoked paprika {*paprika, natural smoke flavor}, *chili pepper, *vinegar powder {*tapioca maltodextrin, *white vinegar}, *black pepper, citric acid, *garlic, *onion, *cayenne pepper, *sunflower oil), organic thai seasoning (*garlic, *onion, *lemon peel, *cayenne, *tomato powder, *coriander, *paprika, *citric acid, *basil, *black pepper, malic acid, *cilantro, *white pepper)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | about 2 servings |
| Serving Size | 3 tbsp (30g) |
| Calories | 110kcal |
| Total Fat | 7g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 115mg |
| Total Carbohydrate | 10g |
| Dietary Fiber | 6g |
| Total Sugars | 2g |
| Added Sugars | 2g |
| Protein | 5g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 1mg |
| Potassium | 196mg |
Key Features
| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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