Pacific Foods Organic Vanilla Almond Milk, 32 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutritional Profile
Pacific Foods Organic Vanilla Almond Milk offers a balanced nutritional profile with moderate calorie content, making it suitable for a balanced diet. Its vitamin D content supports bone health. -
Heart-Healthy Option
With no cholesterol and low sodium levels, this almond milk is a heart-healthy beverage choice, aligning with FDA guidelines for cardiovascular wellness. -
Dietary Flexibility
This product caters to various dietary restrictions being vegan, gluten-free, and kosher, making it accessible to a wide range of consumers.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious IndividualsPerfect for those aiming for a balanced diet with moderate calorie intake and nutritional benefits like vitamin D. |
Low-Sugar DietersNot suitable for consumers strictly managing their sugar intake due to its higher sugar content per serving. |
People with Dietary RestrictionsAn excellent choice for vegans, those with gluten intolerance, and individuals observing kosher dietary laws. |
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Heart Health Focused ConsumersIdeal for individuals managing their heart health due to its low sodium and cholesterol-free profile. |
Who Should Buy?
suitability |
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Health-Conscious IndividualsPerfect for those aiming for a balanced diet with moderate calorie intake and nutritional benefits like vitamin D. |
People with Dietary RestrictionsAn excellent choice for vegans, those with gluten intolerance, and individuals observing kosher dietary laws. |
Heart Health Focused ConsumersIdeal for individuals managing their heart health due to its low sodium and cholesterol-free profile. |
Low-Sugar DietersNot suitable for consumers strictly managing their sugar intake due to its higher sugar content per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 70 kcal per serving, which is moderate and can fit into a balanced diet. It aligns with the FDA's general guidance of a 2000 kcal daily intake.
- Fat: Total fat is 3g per serving, with no specific breakdown (saturated, unsaturated). This is within a reasonable range for a plant-based milk.
- Cholesterol: Cholesterol content is not listed, but as a plant-based product, it is expected to be cholesterol-free.
- Protein: Contains 1g of protein per serving, which is low. It does not significantly contribute to meeting daily protein intake recommendations.
- Carbohydrate: Total carbohydrates are 11g, with 1g dietary fiber and 9g sugars. The sugar content is a bit high, constituting 18% of the daily value per serving.
- Sugars: Contains 9g of added sugars, which is relatively high. The FDA recommends limiting added sugar intake to less than 10% of total daily calories.
- Sodium: Sodium content is 180mg per serving, which is 8% of the daily value. This is considered moderate and aligns with FDA guidelines for a low sodium product.
- Fiber: Provides 1g of dietary fiber per serving, contributing minimally to the daily recommended intake levels.
- Vitamins: Contains 10% of the daily value for Vitamin D per serving, which is beneficial for bone health.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Diabetes Friendliness |
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Digestive Health |
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Allergen Free |
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Calorific Content |
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Heart Healthiness |
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Flavor Complexity |
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Flavor Balance |
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Texture |
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Product Details
Ingredients
Water, Organic Cane Sugar, Organic Ground Almonds, Gellan Gum, Organic Natural Flavor, Organic Vanilla Extract, Potassium Citrate, Sea Salt, Sodium Citrate, Vitamin D2, Xanthan GumNutrition Label
Nutrient | Amount |
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Serving Size | 1 cup (240 mL) |
Servings Per Container | About 4 |
Calories | 70kcal |
Total Fat | 3g |
Sodium | 180mg |
Total Carbohydrate | 11g |
Dietary Fiber | 1g |
Sugars | 9g |
Protein | 1g |
Vitamin D | 2mcg |
Potassium | 110mg |
Key Features
Nutritional Balance |
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Heart Healthiness |
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Flavor | Vanilla |
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