In a world where snacking is almost a ritual, finding the right balance of flavor and health can be a challenge. Enter Orville Redenbacher's SmartPop! Butter Microwave Popcorn, a snack that marries taste with nutritional benefits. This review delves into its low sugar content, dietary fiber benefits, and heart-healthy attributes.
Orville Redenbacher's SmartPop! Butter Popcorn, 12-Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
With zero cholesterol and low saturated fat, Orville Redenbacher's SmartPop! Butter Microwave Popcorn supports heart health, aligning with AHA guidelines. -
Dietary Fiber Source
Each serving contains 4g of dietary fiber, aiding digestion and meeting USDA's recommended intake levels. -
Low Sugar Snack Option
This popcorn contains no added sugars, making it a suitable choice for those minimizing sugar intake as per FDA advice.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals mindful of their daily calorie and sugar intake will find this popcorn aligns well with their dietary goals. |
Low Sodium Diet IndividualsDue to its higher sodium content, this popcorn might not be the best choice for those strictly managing their sodium intake. |
Heart Health Focused ConsumersThose monitoring cholesterol and fat intake for heart health reasons will appreciate this cholesterol-free, low-fat snack. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals mindful of their daily calorie and sugar intake will find this popcorn aligns well with their dietary goals. |
Heart Health Focused ConsumersThose monitoring cholesterol and fat intake for heart health reasons will appreciate this cholesterol-free, low-fat snack. |
Low Sodium Diet IndividualsDue to its higher sodium content, this popcorn might not be the best choice for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 120 kcal per serving, this popcorn fits well within the average calorie range for snacks, supporting the FDA's general guidance of a 2000 kcal daily intake.
- Fat: Contains 2g of total fat with 0.5g saturated fat, aligning with USDA's recommendations for a low-fat diet.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health within the AHA's guidelines.
- Protein: Provides 4g of protein per serving, contributing to the WHO and USDA's daily intake recommendations.
- Carbohydrate: At 26g, it's a moderate source of carbohydrates, suitable for a balanced diet as per FDA guidelines.
- Sugars: Contains no added sugars, adhering to FDA's advice of minimizing sugar intake.
- Sodium: With 340mg per serving, it's a bit high, constituting 15% of the FDA's recommended daily intake limit, which could be a concern for cardiovascular health.
- Fiber: Contains 4g of dietary fiber, beneficial for digestion and meets USDA's recommended intake levels.
- Vitamins: Provides 4% of the daily value for iron, supporting the FDA's recommendations for this essential mineral.
- Calcium: Lacks calcium, which is important for bone health and not contributing to the FDA's daily intake recommendations.
- Iron: Contains 4% of the daily value for iron, aiding in preventing anemia as per FDA guidelines.
- Potassium: Lacks potassium, which is important for managing blood pressure and not contributing to the FDA's daily intake recommendations.
Product Evaluation
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Product Details
Ingredients
Whole Grain Popping Corn, Palm Oil, Salt, Natural Flavor, Color Added (Annatto, Turmeric, Paprika), Butter, Mixed Tocopherols (Vitamin E for freshness)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | about 2 servings per bag |
| Serving Size | 3 tbsp (37g) unpopped (makes about 6.5 cups popped) |
| Calories | 120kcal |
| Total Fat | 2g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 340mg |
| Total Carbohydrate | 26g |
| Dietary Fiber | 4g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.8mg |
| Potassium | 0mg |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
While Orville Redenbacher's SmartPop! scores well for brand reputation and texture, it falls short on sustainability and flavor complexity for the eco-conscious crowd.
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The BBQ Pitmaster ★ ★ ★ ★
The texture of SmartPop! meets expectations, but the lack of flavor complexity might leave BBQ enthusiasts wanting more depth in their snack.
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The Fitness Fanatic ★ ★ ★ ★
The popcorn's texture is spot-on, and its diabetes-friendly profile is commendable. However, the high sodium might deter fitness enthusiasts focused on heart health.
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The Luxury Lifestyle Lover ★ ★ ★ ★
SmartPop! boasts a high brand reputation and good texture. However, its simple flavor profile may not fully satisfy those with a palate for luxury.
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The Plant Food Advocate ★ ★ ★ ★
This popcorn excels in digestive health and texture, making it a solid choice for vegans, though it could improve in heart healthiness and allergen-free options.
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