365 Organic No Oil or Salt Microwave Popcorn, 9 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Excellence
This popcorn excels in nutritional balance, with no cholesterol, low fat, and zero sodium, supporting heart health and suitable for sodium-sensitive diets. -
Allergen Awareness
Certified as dairy-free, gluten-free, nut-free, and soy-free, this popcorn is an excellent choice for those with specific dietary restrictions. -
Dietary Fiber Source
Offering 4g of dietary fiber per serving, this product contributes significantly to daily fiber needs, promoting digestive health.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious SnackersIdeal for those monitoring their sodium and fat intake without sacrificing their snack time pleasures. |
Flavor SeekersMay not satisfy those who prefer their popcorn with rich, buttery flavors or sweet coatings. |
Individuals with Dietary RestrictionsPerfect for consumers seeking allergen-free options, especially from dairy, gluten, and nuts. |
Who Should Buy?
suitability |
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Health-Conscious SnackersIdeal for those monitoring their sodium and fat intake without sacrificing their snack time pleasures. |
Individuals with Dietary RestrictionsPerfect for consumers seeking allergen-free options, especially from dairy, gluten, and nuts. |
Flavor SeekersMay not satisfy those who prefer their popcorn with rich, buttery flavors or sweet coatings. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 110 kcal per serving, this popcorn fits well within the FDA's general recommendation of a 2,000 calorie diet for adults.
- Fat: Contains 1.5g of total fat per serving, which is low and aligns with USDA recommendations for a low-fat diet.
- Cholesterol: Cholesterol-free, supporting heart health as per American Heart Association guidelines.
- Protein: Provides 3g of protein per serving, contributing to daily protein needs.
- Carbohydrate: Contains 22g of carbohydrates per serving, suitable for moderate carbohydrate diets.
- Sugars: Sugar-free, making it a good choice for those monitoring sugar intake as per FDA guidelines.
- Sodium: With 0mg of sodium, this popcorn is an excellent choice for maintaining healthy blood pressure levels as per FDA and WHO guidelines.
- Fiber: Contains 4g of dietary fiber per serving, contributing significantly to the daily recommended intake for digestive health as per USDA and EFSA guidelines.
Product Evaluation
Criteria | Details |
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Calorific Content |
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Nutritional Balance |
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Heart Healthiness |
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Diabetes Friendliness |
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Digestive Health |
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Allergen Free |
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Product Details
Ingredients
Organic PopcornNutrition Label
Nutrient | Amount |
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Serving Size | 2 tbsp (30g) unpopped (makes about 4 cups popped) |
Servings Per Container | 3 |
Calories | 110kcal |
Total Fat | 1.5g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 0mg |
Total Carbohydrate | 22g |
Dietary Fiber | 4g |
Total Sugars | 0g |
Protein | 3g |
Vitamin D | 0mcg |
Calcium | 0mg |
Iron | 0.9mg |
Key Features
Nutritional Balance |
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Heart Healthiness |
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Digestive Health |
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Allergen Free |
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