Orville Redenbacher's Original Yellow Popcorn Kernels, 5 Pound
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
Orville Redenbacher's popcorn is completely cholesterol and sodium-free, making it an excellent choice for those managing heart health, as endorsed by the American Heart Association. -
Dietary Fiber Champion
Boasting 6g of dietary fiber per serving, this popcorn aids in digestion and meets a significant portion of the USDA's recommended fiber intake, promoting gut health. -
No Added Sugars or Fats
Aligning with FDA guidelines, this popcorn contains no added sugars and is very low in fats (1.5g total fat), supporting a healthy diet and weight management.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIdeal for those monitoring their cholesterol and sodium intake, this popcorn is a heart-healthy snack option. |
Mineral SeekersNot suitable for those looking to boost their intake of potassium and calcium through snacks. |
Weight WatchersWith no added sugars and a low-fat profile, it's perfect for those on a calorie-controlled diet. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIdeal for those monitoring their cholesterol and sodium intake, this popcorn is a heart-healthy snack option. |
Weight WatchersWith no added sugars and a low-fat profile, it's perfect for those on a calorie-controlled diet. |
Mineral SeekersNot suitable for those looking to boost their intake of potassium and calcium through snacks. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 120 kcal per serving, this popcorn fits well within a standard snack calorie range, supporting the FDA's recommendation of about 2000 kcal per day.
- Fat: Contains 1.5g of total fat with no saturated or trans fat, aligning with USDA guidelines for low fat intake.
- Cholesterol: Cholesterol-free, beneficial for maintaining a heart-healthy diet as per the American Heart Association.
- Protein: Provides 4g of protein per serving, contributing to daily protein needs as suggested by the WHO and USDA.
- Carbohydrate: With 29g of carbohydrates, it can be a substantial part of daily intake, especially for those with higher activity levels.
- Sugars: Contains no sugars, adhering to FDA guidelines on reducing sugar consumption.
- Sodium: Sodium-free, making it an excellent choice for those monitoring sodium intake to maintain cardiovascular health.
- Fiber: High in dietary fiber at 6g per serving, supporting USDA and EFSA recommendations for fiber intake.
- Vitamins: Contains 4% of the daily value for iron, contributing to the FDA's recommendation for iron intake.
- Calcium: Lacks calcium, which is essential for bone health as per FDA and WHO guidelines.
- Iron: Contains 4% of the daily value for iron, supporting the FDA's suggestion for daily iron intake.
- Potassium: Lacks potassium, which is important for blood pressure management as per FDA guidelines.
Product Evaluation
| Criteria | Details |
|---|---|
| Calorific Content |
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| Nutritional Balance |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Brand Reputation |
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Product Details
Ingredients
WHOLE GRAIN POPPING CORNNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 3 tbsp |
| Servings Per Container | About 65 |
| Calories | 120kcal |
| Total Fat | 1.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 29g |
| Dietary Fiber | 6g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.9mg |
| Potassium | 0mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
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| Brand Reputation |
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