In the world of healthy snacks, Black Jewell Organic Popcorn stands out not just for its nutritional benefits but also for its commitment to sustainability. This popcorn offers a guilt-free indulgence with low sodium and high dietary fiber, ideal for health-conscious snackers and environmental advocates alike.

Black Jewell Organic Select White Popcorn, 28.35oz

Black Jewell Organic Select White Popcorn, 28.35oz



What Stands Out

  • Heart-Healthy Snack
    Black Jewell Organic Popcorn offers a heart-healthy snack option with 0mg cholesterol and only 1g of total fat, supporting cardiovascular health as recommended by the American Heart Association.
  • Dietary Fiber Source
    Each serving provides 4g of dietary fiber, aiding in digestion and fulfilling a portion of the USDA's recommended daily intake, making it a smart choice for digestive health.
  • Low Sodium, High Iron
    With only 5mg of sodium per serving and 4mg of iron, this popcorn supports both cardiovascular health and iron requirements, aligning with FDA guidelines for a balanced diet.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Individuals focusing on heart health and low-fat diets will find Black Jewell Organic Popcorn aligns with their dietary goals, offering a nutritious yet tasty snacking option.
Gourmet Flavor Seekers Consumers who prefer popcorn with complex or luxurious flavors may find Black Jewell's simpler taste profile less appealing.
Environmentally Aware Consumers Eco-conscious buyers will appreciate the sustainable practices of a family-owned business that supports native pollinators and uses non-GMO crops.

Who Should Buy?


suitability
Health-Conscious Snackers Individuals focusing on heart health and low-fat diets will find Black Jewell Organic Popcorn aligns with their dietary goals, offering a nutritious yet tasty snacking option.
Environmentally Aware Consumers Eco-conscious buyers will appreciate the sustainable practices of a family-owned business that supports native pollinators and uses non-GMO crops.
Gourmet Flavor Seekers Consumers who prefer popcorn with complex or luxurious flavors may find Black Jewell's simpler taste profile less appealing.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 130 kcal per serving, which is moderate and can fit well within a balanced diet as per FDA guidelines.
  • Fat: Total fat is 1g with no saturated or trans fat, aligning with USDA recommendations for low fat intake.
  • Cholesterol: Contains 0mg of cholesterol, supporting cardiovascular health within the limits suggested by the American Heart Association.
  • Protein: Provides 4g of protein per serving, contributing to daily protein needs as per USDA recommendations.
  • Carbohydrate: Total carbohydrates are 27g, which is reasonable and can be part of a healthy diet.
  • Sugars: Contains no sugars, which is beneficial in adhering to FDA guidelines on reduced sugar intake.
  • Sodium: Very low sodium content at 5mg, significantly below the FDA's recommended daily intake, supporting cardiovascular health.
  • Fiber: Contains 4g of dietary fiber, aiding in digestion and meeting a portion of the USDA's recommended daily intake.
  • Vitamins: Not a significant source of vitamins, with 0mcg of Vitamin D.
  • Calcium: Contains no calcium.
  • Iron: Provides 4mg of iron per serving, contributing to the daily iron requirements as per FDA guidelines.
  • Potassium: Contains no potassium.

Product Evaluation

Criteria Details
Flavor Complexity
Low complexity due to the product being a single-ingredient item.
Nutritional Balance
Moderate nutritional balance with low fat, no cholesterol, and no sugars, but lacking in vitamins and minerals.
Calorific Content
Moderate calorie content suitable for a snack.
Digestive Health
Moderately supports digestive health with 4g of dietary fiber per serving.
Heart Healthiness
Highly heart-healthy due to very low cholesterol and sodium.
Diabetes Friendliness
Excellent for diabetics with no sugars and low carbohydrates.
Allergen Free
Rated high for being free from common allergens, which is important for those with allergies.
Brand Reputation
High brand reputation supported by a focus on quality and environmental practices.
Flavor Balance
Highly balanced flavor, as it is naturally flavored with no additives.
Texture
High texture rating, as it is described as tender and crunchy in reviews.

Product Details

Ingredients

Organic Popcorn

Nutrition Label

Nutrient Amount
Serving Size 3 Tbsp (36g uncooked) / 4 cups popped
Servings Per Container 22
Calories 130kcal
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 27g
Dietary Fiber 4g
Total Sugars 0g
Added Sugars 0g
Protein 4g
Vitamin D 0mcg
Calcium 0mg
Iron 4mg
Potassium 0mg

Key Features

Nutritional Balance
Moderate nutritional balance with low fat, no cholesterol, and no sugars, but lacking in vitamins and minerals.
Heart Healthiness
Highly heart-healthy due to very low cholesterol and sodium.
Digestive Health
Moderately supports digestive health with 4g of dietary fiber per serving.
Allergen Free
Rated high for being free from common allergens, which is important for those with allergies.
Environmental Impact Supports native pollinators, Non-GMO verified

AI Evaluators' Take ✨

The Eco-Friendly Eater ★ ★ ★ ★

GreenGourmet Alex appreciates Black Jewell's commitment to environmental sustainability and allergen-free recipe. However, the lack of flavor complexity slightly disappoints, although the health benefits align well with eco-conscious consumers' preferences.
Flavor Complexity Nutritional Balance Digestive Health Brand Reputation Flavor Balance Allergen Free Texture Diabetes Friendliness
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The Plant Food Advocate ★ ★ ★ ★

GreenPlate Lily finds Black Jewell's vegan and gluten-free popcorn to be a responsible choice for health and environment, though the flavor simplicity might not excite all palates.
Flavor Complexity Nutritional Balance Digestive Health Brand Reputation Flavor Balance Allergen Free Texture Diabetes Friendliness
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The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana praises Black Jewell for its organic, allergen-free popcorn, suitable for eco-conscious shoppers. The moderate flavor complexity and texture meet most expectations for a healthy snack.
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The Luxury Lifestyle Lover ★ ★ ★ ★

LuxeLucy admires the brand's reputation and texture, though finds the flavor lacking for a truly indulgent experience. Still, it's a suitable choice for health-focused, upscale events.
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The Indulgent Connoisseur ★ ★ ★ ★

Decadent Dan enjoys the high-quality texture and health benefits but notes the flavor could be enhanced to better suit gourmet tastes.
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