Organic Rice Milk Powder, 2.2 lb: Review

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

• Calories: 78.6 per serving, which is moderate and can be suitable within a balanced diet.
• Fat: Total fat is very low at 0.23g per serving, with no saturated or trans fat, aligning well with USDA recommendations for low fat intake.
• Cholesterol: Contains 0mg of cholesterol, beneficial for maintaining heart health within the guidelines of the American Heart Association.
• Protein: Provides 0.4g of protein per serving, which is low compared to the WHO and USDA daily intake recommendations.
• Carbohydrate: Total carbohydrates are 18.2g per serving, which is moderate, but it's important to note that all of it is from sugars.
• Sugars: Contains 18.2g of sugars per serving, all of which are naturally occurring. This is high and should be considered within the FDA's guidelines on sugar intake.
• Sodium: Very low in sodium with only 1mg per serving, significantly below the FDA and WHO recommendations, which is excellent for cardiovascular health.
• Fiber: Contains no dietary fiber, providing no benefits towards the USDA and EFSA recommended intake levels.
• Vitamins: Lacks significant amounts of vitamins, with 0% of the daily value for Vitamin D.
• Calcium: Provides only 1mg of calcium per serving, which is negligible compared to the daily recommended intake by the FDA and WHO.
• Iron: Contains 0mg of iron, offering no contribution to the daily requirements as suggested by the FDA.