In a market flooded with dietary supplements, Organic Non-Fortified Nutritional Yeast Flakes stand out. This review delves into its high protein content, heart-health benefits, and commitment to sustainability—key factors for today's discerning consumers.
Organic Non-Fortified Nutritional Yeast Flakes, 2 Pounds
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Nutritional Value
Packed with 8g of protein and high in dietary fiber, this yeast product supports muscle health and digestive wellness, making it a standout choice for health-conscious consumers. -
Low-Calorie and Heart-Healthy
With only 60 calories per serving and zero cholesterol, it's an excellent option for those managing weight and heart health, outshining many competitors. -
Allergen-Free and Vegan-Friendly
Free from common allergens and suitable for a variety of dietary restrictions including vegan, keto, and gluten-free, this product is versatile and inclusive.
Who Should Buy?
| Suitable for | Not Suitable for |
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Health-Conscious DietersIdeal for individuals tracking macronutrients and calories, this product supports a range of health goals from weight loss to muscle maintenance. |
Vitamin SeekersIndividuals specifically looking to boost their vitamin intake might find the product lacking in essential vitamins like B12 and D. |
Vegans Seeking Nutritional SupplementsA perfect dairy-free cheese substitute that fits seamlessly into a vegan diet, providing essential proteins and fibers. |
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Eco-Friendly ShoppersThose prioritizing sustainability will appreciate the organic and non-GMO credentials, aligning with eco-friendly shopping habits. |
Who Should Buy?
| suitability |
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Health-Conscious DietersIdeal for individuals tracking macronutrients and calories, this product supports a range of health goals from weight loss to muscle maintenance. |
Vegans Seeking Nutritional SupplementsA perfect dairy-free cheese substitute that fits seamlessly into a vegan diet, providing essential proteins and fibers. |
Eco-Friendly ShoppersThose prioritizing sustainability will appreciate the organic and non-GMO credentials, aligning with eco-friendly shopping habits. |
Vitamin SeekersIndividuals specifically looking to boost their vitamin intake might find the product lacking in essential vitamins like B12 and D. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 60 kcal per serving, this product is low in calories, which is beneficial for weight management and general health.
- Fat: Contains 1g of total fat with no saturated or trans fats, aligning well with low-fat dietary recommendations.
- Cholesterol: Cholesterol-free, supporting heart health as it does not contribute to cholesterol levels.
- Protein: A good source of plant-based protein with 8g per serving, beneficial for muscle health and overall nutrition.
- Carbohydrate: Low in carbohydrates (5g per serving), making it suitable for low-carb diets like Keto.
- Sugars: Contains no added sugars, which is beneficial for maintaining a low-sugar diet.
- Sodium: Low in sodium (70mg per serving), which is good for managing blood pressure and cardiovascular health.
- Fiber: High in dietary fiber (4g per serving), contributing to digestive health and providing a feeling of fullness.
- Vitamins: Contains small amounts of essential vitamins like calcium and iron, though not a significant source.
- Calcium: Provides 2% of the daily value for calcium per serving, supporting bone health.
- Iron: Contains 2% of the daily value for iron per serving, contributing to the prevention of anemia.
- Potassium: Contains 8% of the daily value for potassium, beneficial for maintaining healthy blood pressure.
Product Evaluation
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Product Details
Ingredients
Organic Nutritional Yeast FlakesNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 56 |
| Serving size | 3 scoops (16g approx.) |
| Calories | 60kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 70mg |
| Total Carbohydrate | 5g |
| Dietary Fiber | 4g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 8g |
| Vitamin D | 0mcg |
| Calcium | 28mg |
| Iron | 0.2mg |
| Potassium | 420mg |
Key Features
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| Allergen Free |
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| Environmental Impact | Non-GMO, Organic Farming |
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AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★ ★
GreenPlate Lily would appreciate this yeast's high nutritional and allergen-free profile, aligned with her vegan and eco-conscious audience. However, she might note the moderate flavor complexity, suggesting it could be enhanced for culinary uses.
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The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana praises the ethical sourcing and minimal packaging waste, aligning with her sustainability-focused audience. She might find the flavor complexity adequate but would appreciate more local sourcing efforts.
| Allergen Free | Brand Reputation | Minimal Packaging Waste | Ethical Sourcing |
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The Artisan Explorer ★ ★ ★ ★ ★
CraftBread Chris would find the texture suitable for artisanal uses, though he might desire more flavor complexity to enhance his bread creations. The ethical sourcing aligns well with his values.
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The Health Wellness Guide ★ ★ ★ ★
FitLife Leo would recommend this product for its low caloric content and health benefits, particularly for fitness enthusiasts. However, he might suggest improvements in flavor to enhance the eating experience.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky would value the product's high fiber content and allergen-free properties, suitable for health-focused meals. She might find the flavor complexity slightly lacking for gourmet dishes.
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