Organic Beet Root Powder, 1 LB, Non-GMO: Review

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

• Calories: At 35 kcal per serving, this product is low in calories, which is beneficial for maintaining a balanced diet as per FDA guidelines.
• Fat: Contains 0g of total fat, aligning with USDA recommendations for low fat intake.
• Cholesterol: Cholesterol-free, supporting cardiovascular health as per American Heart Association and FDA guidelines.
• Protein: Provides 1g of protein per serving, which is relatively low but still contributes to daily intake.
• Carbohydrate: Contains 8g of carbohydrates, including 2g of dietary fiber and 3g of sugars. This can be part of a balanced diet, but sugars should be monitored per FDA guidelines.
• Sugars: Includes 3g of sugars, which is moderate but should be considered in the context of overall sugar intake as per FDA guidelines.
• Sodium: Sodium-free, beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
• Fiber: Contains 2g of dietary fiber, contributing to the daily recommended intake levels from the USDA and EFSA.
• Vitamins: Provides minimal amounts of vitamins, including 0mcg of Vitamin D and 13.2mg of calcium per serving.
• Calcium: Contains a small amount of calcium, contributing to daily intake but not significantly.
• Iron: Contains 0.4mg of iron per serving, which is a small contribution to the daily requirements suggested by the FDA.
• Potassium: Contains 320mg of potassium per serving, beneficial for managing blood pressure as per FDA recommendations.