Imagine a cookie that not only satisfies your sweet tooth but also cares for your heart. OREO Fudge Covered cookies offer a delightful taste with zero cholesterol and moderate calories, perfect for those who cherish both health and flavor.
OREO Fudge and White Fudge Covered Cookies, 1.03 lb
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With 0mg of cholesterol, these Oreo Fudge Covered cookies are a heart-healthy treat. Ideal for those watching their heart health without sacrificing indulgence. -
Moderate Caloric Content
At 190 kcal per serving, these cookies offer a moderate caloric intake, making them a suitable option for those managing daily calorie consumption. -
Rich in Flavor, Low in Protein
While the cookies provide a rich chocolate experience, they contain only 1g of protein per serving, focusing on taste over nutritional balance.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health WatchersIdeal for individuals focusing on cardiovascular health, given the zero cholesterol and moderate sodium levels. |
Sugar-Sensitive IndividualsNot recommended for diabetics or those looking to reduce sugar intake due to the high sugar content. |
Calorie CountersThese cookies, with a moderate 190 kcal per serving, are suitable for those who enjoy sweets while managing caloric intake. |
Who Should Buy?
| suitability |
|---|
Heart Health WatchersIdeal for individuals focusing on cardiovascular health, given the zero cholesterol and moderate sodium levels. |
Calorie CountersThese cookies, with a moderate 190 kcal per serving, are suitable for those who enjoy sweets while managing caloric intake. |
Sugar-Sensitive IndividualsNot recommended for diabetics or those looking to reduce sugar intake due to the high sugar content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The Oreo Fudge Covered cookies contain 190 kcal per serving, which is moderate considering a typical adult's daily intake of 2000 kcal. The White Fudge Covered cookies have 100 kcal per serving.
- Fat: Total fat content is 9g in the Fudge Covered and 5g in the White Fudge Covered. Saturated fat is 5g in both, which is 25% of the daily value, slightly high as per FDA recommendations.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health.
- Protein: Low protein content at 1g per serving.
- Carbohydrate: Total carbohydrates are 25g in the Fudge Covered and 17g in the White Fudge Covered, contributing significantly to the daily intake.
- Sugars: High in sugars with 17g per serving, including 14g of added sugars, which is 28% of the daily value.
- Sodium: Moderate sodium levels, with 105mg in the Fudge Covered and 70mg in the White Fudge Covered, contributing to 5% and 3% of the daily value, respectively.
- Calcium: Contains 10mg in the Fudge Covered and 20mg in the White Fudge Covered, contributing minimally to the daily value.
- Iron: Contains 1.8mg in the Fudge Covered and 1.2mg in the White Fudge Covered, contributing to the daily value.
Product Evaluation
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Product Details
Ingredients
Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm and Palm Kernel Oil, Soybean and/or Canola Oil, Cocoa, Nonfat Milk, High Fructose Corn Syrup, Soy Lecithin, Salt, Baking Soda, Chocolate, Natural and Artificial FlavorNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 cookies (34g) |
| Servings Per Container | About 2 |
| Calories | 190kcal |
| Total Fat | 9g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 105mg |
| Total Carbohydrate | 25g |
| Dietary Fiber | <1g |
| Total Sugars | 17g |
| Added Sugars | 14g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 1.8mg |
| Potassium | 90mg |
Key Features
| Flavor | Chocolate |
| Allergens | Wheat, Milk, Soy |
| Category L3 | Grocery & Gourmet Food | Breads & Bakery | Cookies | Sandwich |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
PastryChef Amanda finds the visual appeal of the Oreo Fudge Covered cookies satisfactory, but notes that the flavor complexity and nutritional balance only partially meet her high standards. She rates them a 3.0, suitable for occasional indulgence.
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The Gourmet Voyager ★ ★ ★
Epicurean Elliot appreciates the visual appeal but finds the flavor complexity lacking depth. The nutritional balance does not align with his health criteria, leading to a 3.0 rating.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky notes these cookies fall short in nutritional balance and are not suitable for those with allergies or diabetes. She appreciates the visual appeal but gives a rating of 2.5 due to health concerns.
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