Imagine biting into a cookie that not only satisfies your sweet tooth but also aligns with your dietary preferences. Lenny & Larry's The Complete Cremes offer just that—a vegan, protein-packed snack that's both crunchy and creamy. This review unpacks its nutritional benefits, ideal for health-conscious snackers and vegan diet followers.

Lenny & Larry's The Complete Cremes, Vanilla, 5g Protein, 12 Packs

Lenny & Larry's The Complete Cremes, Vanilla, 5g Protein, 12 Packs



What Stands Out

  • Nutritional Profile
    Lenny & Larry's cookies boast 5g of plant-based protein per serving, appealing to vegan and health-conscious consumers. The absence of cholesterol and trans fats enhances heart health.
  • Dietary Flexibility
    Designed for various dietary preferences, these cookies are vegan, vegetarian, and contain no artificial additives, making them suitable for a wide range of consumers.
  • Balanced Sugar Content
    With 7g of total sugars and a moderate calorie count, these cookies offer a guilt-free snack option that fits within a balanced diet.

Who Should Buy?

Suitable for Not Suitable for
Vegan Snack Enthusiasts Perfect for vegans looking for a delicious snack that doesn't compromise on taste or dietary principles.
Low-Sugar Dieters Not ideal for those strictly managing their sugar intake due to the relatively high level of added sugars.
Health-Conscious Parents A great choice for parents who want to provide their kids with healthier snack options that are both nutritious and enjoyable.
Gym Goers With 5g of protein per serving, these cookies are an excellent post-workout snack for fitness enthusiasts.

Who Should Buy?


suitability
Vegan Snack Enthusiasts Perfect for vegans looking for a delicious snack that doesn't compromise on taste or dietary principles.
Health-Conscious Parents A great choice for parents who want to provide their kids with healthier snack options that are both nutritious and enjoyable.
Gym Goers With 5g of protein per serving, these cookies are an excellent post-workout snack for fitness enthusiasts.
Low-Sugar Dieters Not ideal for those strictly managing their sugar intake due to the relatively high level of added sugars.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 130 calories per serving, which is moderate and can fit into a balanced diet, considering an average daily intake of 2000 calories as per FDA guidelines.
  • Fat: Total fat is 7g per serving, with 2g of saturated fat. The absence of trans fat is beneficial for heart health, aligning with USDA recommendations to limit saturated and trans fats.
  • Cholesterol: Contains 0mg of cholesterol, which is excellent for maintaining heart health and aligns with American Heart Association and FDA guidelines.
  • Protein: Provides 5g of protein per serving, contributing to daily protein needs. It is beneficial for muscle repair and growth, aligning with USDA recommendations.
  • Carbohydrate: Total carbohydrates are 14g per serving, with 3g of dietary fiber and 9g of added sugars. The fiber content is good for digestion, but added sugars should be consumed in moderation, following FDA guidelines.
  • Sugars: Contains 7g of total sugars, including 9g of added sugars. The added sugar content is relatively high, constituting 18% of the daily value, which should be considered in the context of overall sugar intake, as per FDA guidelines.
  • Sodium: With 105mg of sodium per serving, it is low in sodium, beneficial for maintaining healthy blood pressure levels according to FDA and WHO recommendations.
  • Fiber: Provides 3g of dietary fiber per serving, contributing to the daily recommended intake and supporting digestive health.
  • Vitamins: Contains minimal amounts of vitamins, with 0% Vitamin D and 2% Calcium per serving.
  • Iron: Contains 0% of the daily value for iron, which is essential for preventing anemia.
  • Potassium: Contains 2% of the daily value for potassium, which is important for maintaining healthy blood pressure and cardiovascular function.

Product Evaluation

Criteria Details
Diabetes Friendliness
Rated low due to the high added sugar content, which is not ideal for diabetic dietary needs.
Allergen Free
While free from some common allergens, it contains wheat (vital wheat gluten), which is a known allergen.
Flavor Complexity
The flavor is primarily vanilla, which is simple and not highly complex.
Visual Appeal
The product's packaging and presentation are moderately appealing, as shown in images, but not exceptionally eye-catching.
Nutritional Balance
Offers a moderate balance of nutrients, including protein and fiber, but the high added sugar content is a concern.
Heart Healthiness
Good for heart health due to zero cholesterol and low saturated fat, but the presence of added sugars can be a negative factor.
Digestive Health
Contains a good amount of dietary fiber per serving, supporting digestive health.
Brand Reputation
Lenny & Larry's is known for its better-for-you products, contributing to a moderately positive brand reputation.
Texture
The product offers a satisfying texture, described as crunchy with a creamy filling, which is well-received.

Product Details

Ingredients

Protein Blend (vital wheat gluten, pea protein), Cane sugar, Inulin, Sunflower Oil, Palm Fruit Oil, Whole Wheat Flour, Natural Flavors, Tapioca starch, Leavening Agents (Baking Soda, Monocalcium Phosphate), Salt, Sunflower Lecithin

Nutrition Label

Nutrient Amount
Serving Size 2 cookies (27g)
Calories 130kcal
Total Fat 7g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 105mg
Total Carbohydrate 14g
Dietary Fiber 3g
Total Sugars 7g
Added Sugars 9g
Protein 5g
Vitamin D 0mcg
Calcium 14mg
Iron 0mg
Potassium 10mg

Key Features

Nutritional Profile Vegan, Plant-based Protein
Dietary Preference Vegan, Vegetarian, Plant Based

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★

EcoChic Lana appreciates the vegan and plant-based protein aspects of Lenny & Larry's cookies. However, the presence of palm oil and high added sugars might not align perfectly with the strictest eco-conscious consumers.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Gourmet Voyager ★ ★ ★

Epicurean Elliot finds the cookies to be a decent choice for those interested in plant-based diets, though the lack of flavor complexity and high sugar content may not satisfy all culinary adventurers.
Flavor Complexity Diabetes Friendliness Visual Appeal Texture
Flavor Complexity
Diabetes Friendliness
Visual Appeal
Texture

The Health-Conscious Baker ★ ★ ★

WholesomeWheat Lindsay notes the cookies' good protein content and vegan credentials, but criticizes the high added sugar, which could be a deal-breaker for health-focused bakers.
Flavor Complexity Diabetes Friendliness Allergen Free Nutritional Balance Texture Digestive Health
Flavor Complexity
Diabetes Friendliness
Allergen Free
Nutritional Balance
Texture
Digestive Health

The BBQ Pitmaster ★ ★ ★

SmokeyJoe Dan appreciates the snack's heart-healthy attributes, like zero cholesterol and no trans fats, though the flavor profile might be too simple for a seasoned pitmaster.
Flavor Complexity Brand Reputation Texture
Flavor Complexity
Brand Reputation
Texture

The Baking Aficionado ★ ★ ★

PastryChef Amanda enjoys the texture and dietary inclusiveness of the cookies, but finds the nutritional balance could be improved to better cater to dessert aficionados.
Flavor Complexity Allergen Free Visual Appeal Texture
Flavor Complexity
Allergen Free
Visual Appeal
Texture

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