OREO Churro Creme Sandwich Cookies, 10.68 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
Each serving of OREO Churro Creme Sandwich Cookies contains 140 kcal, making it a suitable snack for calorie-conscious consumers looking for a sweet treat without overindulging. -
Low Sodium for Heart Health
With only 75mg of sodium per serving, these cookies are an excellent choice for individuals monitoring their sodium intake to maintain healthy blood pressure levels. -
Zero Cholesterol
The absence of cholesterol in OREO Churro Creme Sandwich Cookies supports heart health, making them a preferable option for those managing cholesterol levels.
Who Should Buy?
Suitable for | Not Suitable for |
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Calorie-Conscious Sweet LoversIndividuals looking to enjoy a sweet treat without consuming too many calories will find OREO Churro Creme Sandwich Cookies to be an ideal choice. |
High Fiber SeekersThose aiming to increase their dietary fiber intake will not benefit from these cookies, as they contain no fiber. |
Heart Health AdvocatesFor those prioritizing heart health, the low sodium and zero cholesterol content make these cookies a smart option. |
Who Should Buy?
suitability |
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Calorie-Conscious Sweet LoversIndividuals looking to enjoy a sweet treat without consuming too many calories will find OREO Churro Creme Sandwich Cookies to be an ideal choice. |
Heart Health AdvocatesFor those prioritizing heart health, the low sodium and zero cholesterol content make these cookies a smart option. |
High Fiber SeekersThose aiming to increase their dietary fiber intake will not benefit from these cookies, as they contain no fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 kcal per serving, which is moderate for a snack. It aligns with general calorie intake recommendations of around 2000 kcal per day.
- Fat: Total fat is 7g per serving, with 2.5g of saturated fat. This should be consumed in moderation as part of a balanced diet.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health as it does not contribute to the daily limit of 300mg recommended by the FDA.
- Protein: Very low protein content, less than 1g per serving, which is minimal for a snack and not a significant protein source.
- Carbohydrate: Total carbohydrates are 21g per serving, including 12g of sugars. This contributes to 24% of the FDA's recommended daily sugar intake limit.
- Sugars: The high sugar content, including 12g of added sugars, can be a concern if consumed in excess, particularly for those monitoring sugar intake.
- Sodium: At 75mg per serving, the sodium content is low, which is beneficial for maintaining healthy blood pressure levels.
- Fiber: Contains no dietary fiber, so it does not contribute to the recommended daily intake of 25g for women and 38g for men.
- Vitamins: Vitamin D, calcium, and potassium are negligible, not significantly contributing to daily requirements.
- Iron: Contains 0.5mg of iron per serving, contributing minimally to the daily requirement of 18mg for adults.
Product Evaluation
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Product Details
Ingredients
Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean and/or Canola Oil, Corn Starch, High Fructose Corn Syrup, Natural and Artificial Flavor (including Cinnamon), Salt, Glucose Syrup, Baking Soda, Corn Grits, Soy Lecithin, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Caramel Color, Carnauba Wax, Cocoa Powder (processed with alkali), Yellow 5, Yellow 6Nutrition Label
Nutrient | Amount |
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Servings Per Container | about 10 |
Serving Size | 2 cookies (29g) |
Calories | 140kcal |
Total Fat | 7g |
Saturated Fat | 2.5g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 75mg |
Total Carbohydrate | 21g |
Dietary Fiber | 0g |
Total Sugars | 12g |
Protein | less than 1g |
Vitamin D | 0mcg |
Calcium | 0mg |
Iron | 0.5mg |
Potassium | 10mg |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
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The Gourmet Voyager ★ ★ ★
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The DIY Craftsman ★ ★ ★
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The Health-Conscious Baker ★ ★ ★
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The Comfort Food Critic ★ ★ ★
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