In the world of delightful snacks, OREO Chocolate Creme Cookies stand out not just for their taste but for their balanced caloric content and heart-healthy attributes. This review dives into how these cookies cater to both indulgence and health-conscious snacking, alongside a look at how they compare with other market offerings.
OREO Chocolate Creme Sandwich Cookies, Family Size
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
Each serving of these cookies contains 140 calories, fitting neatly into a balanced diet without overindulgence. -
Heart Health Friendly
With zero cholesterol and moderate fat content, these cookies are a heart-healthy choice for those monitoring their cardiovascular health. -
Iron Contribution
Providing 6% of the daily iron intake per serving, these cookies can help in maintaining adequate iron levels.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Moderate Calorie Diet EnthusiastsPerfect for those who enjoy a sweet treat without consuming too many calories, fitting well into a balanced dietary plan. |
Low Sugar DietersNot suitable for those strictly managing their sugar intake due to the high level of added sugars per serving. |
Iron Deficiency IndividualsAn excellent choice for individuals looking to boost their iron intake without significant dietary changes. |
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Visual Treat SeekersIdeal for consumers who appreciate the aesthetic appeal of their food, making every snack time a delightful experience. |
Who Should Buy?
| suitability |
|---|
Moderate Calorie Diet EnthusiastsPerfect for those who enjoy a sweet treat without consuming too many calories, fitting well into a balanced dietary plan. |
Iron Deficiency IndividualsAn excellent choice for individuals looking to boost their iron intake without significant dietary changes. |
Visual Treat SeekersIdeal for consumers who appreciate the aesthetic appeal of their food, making every snack time a delightful experience. |
Low Sugar DietersNot suitable for those strictly managing their sugar intake due to the high level of added sugars per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 calories per serving (2 cookies), which is moderate and can be a part of a balanced diet. It aligns with the FDA's general guidance of a 2000 calorie daily intake.
- Fat: Total fat is 6g per serving, with 2.5g saturated fat. This is within reasonable limits as per USDA recommendations to keep saturated fat intake low.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health within the AHA's recommendations.
- Protein: With only 1g of protein per serving, it is not a significant source of protein and might not contribute much to meeting daily protein intake recommendations.
- Carbohydrate: Total carbohydrates are 21g per serving, with 13g of sugars. This is a significant amount of added sugars, constituting 26% of the daily value, which is high according to FDA guidelines.
- Sodium: At 90mg per serving, the sodium content is moderate and well within the FDA's recommended daily intake limit of 2300mg.
- Fiber: Contains less than 1g of dietary fiber per serving, which is very low and not a significant contribution to the daily recommended intake of 25g.
- Vitamins: Contains minimal amounts of vitamins, with 0% of the daily value for Vitamin D and Calcium.
- Iron: Provides 6% of the daily value for iron per serving, which is a reasonable contribution to the daily iron intake.
Product Evaluation
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| Nutritional Balance |
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| Diabetes Friendliness |
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| Allergen Free |
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| Calorific Content |
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| Flavor Complexity |
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| Visual Appeal |
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| Heart Healthiness |
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| Brand Reputation |
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Product Details
Ingredients
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVORNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | about 18 |
| Serving Size | 2 cookies (29g) |
| Calories | 140kcal |
| Total Fat | 6g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 90mg |
| Total Carbohydrate | 21g |
| Dietary Fiber | less than 1g |
| Total Sugars | 13g |
| Added Sugars | 13g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 1.1mg |
| Potassium | 40mg |
Key Features
| Visual Appeal |
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AI Evaluators' Take ✨
The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy finds the Oreo Chocolate Creme Cookies visually stunning, aligning perfectly with a luxury aesthetic. The high brand reputation and moderate flavor complexity make it a hit for exclusive events, though it lacks in some areas of taste depth.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda appreciates the visual appeal and moderate flavor complexity, fitting for baking enthusiasts. However, she notes the nutritional balance could be better, making it less ideal for health-conscious recipes.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky sees potential in the visual appeal but is critical of the high sugar content and low nutritional balance, making it a less favorable choice for health-focused diets.
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The Health-Conscious Baker ★ ★
WholesomeWheat Lindsay finds the cookies visually appealing but criticizes the lack of nutritional balance and high sugar content, making them a poor choice for health-conscious bakers.
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