In a market flooded with choices, Once Again Organic Creamy Cashew Butter distinguishes itself with its commitment to heart health and ethical practices. This review delves into its nutritional merits, environmental impact, and suitability for various dietary needs, providing a comprehensive look for discerning consumers.
Once Again Organic Creamy Cashew Butter, 16oz - Unsweetened
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
Once Again Organic Creamy Cashew Butter is lauded for its low sodium and cholesterol content, aligning with heart-healthy dietary guidelines. A boon for those monitoring heart health. -
Ethical and Environmental Commitment
This product stands out with its recyclable packaging and ethical sourcing practices, appealing to environmentally conscious consumers. -
Suitable for Dietary Restrictions
Its formulation is vegan, gluten-free, kosher, and peanut-free, catering to a wide array of dietary needs and restrictions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health WatchersPerfect for individuals managing their cardiovascular health, due to its low sodium and zero cholesterol. |
High Fiber SeekersNot ideal for those looking to increase their dietary fiber intake, as it provides only 1g per serving. |
Eco-Friendly FoodiesAppeals to those prioritizing sustainability, thanks to its ethical sourcing and recyclable packaging. |
Who Should Buy?
| suitability |
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Heart Health WatchersPerfect for individuals managing their cardiovascular health, due to its low sodium and zero cholesterol. |
Eco-Friendly FoodiesAppeals to those prioritizing sustainability, thanks to its ethical sourcing and recyclable packaging. |
High Fiber SeekersNot ideal for those looking to increase their dietary fiber intake, as it provides only 1g per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 190 calories per serving, which is moderate and should be considered in the context of a daily diet based on a standard 2000 calorie intake as per FDA guidelines.
- Fat: Total fat is 15g per serving, with 2.5g of saturated fat. This should be consumed in moderation according to USDA recommendations.
- Cholesterol: Cholesterol content is 0mg per serving, which aligns well with the American Heart Association's recommendations for a heart-healthy diet.
- Protein: Contains 5g of protein per serving, contributing to the daily protein intake, though the quality of protein sources is not specified.
- Carbohydrate: Total carbohydrates are 8g per serving, including 1g of dietary fiber and 2g of sugars. This makes it suitable for moderate carbohydrate diets.
- Sodium: Contains only 5mg of sodium per serving, which is very low and aligns with recommendations for maintaining cardiovascular health.
- Fiber: Provides 1g of dietary fiber per serving, which contributes to the daily fiber intake but is relatively low compared to USDA recommendations.
- Vitamins: Contains 0% of Vitamin D and Calcium, and 10% of Iron per serving.
- Calcium: Contains 0mg of calcium per serving, which is not a significant source towards the daily recommended intake.
- Iron: Provides 10% of the daily value for iron per serving, which is beneficial for preventing anemia.
Product Evaluation
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Product Details
Ingredients
Organic Cashews, Organic Sunflower OilNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 tbsp (30g) |
| Servings Per Container | 15 |
| Calories | 190kcal |
| Total Fat | 15g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrate | 8g |
| Dietary Fiber | 1g |
| Total Sugars | 2g |
| Protein | 5g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 1.8mg |
Key Features
| Nutritional Profile | Organic, Vegan, Gluten-free, Kosher, Peanut Free, Unsweetened |
| Environmental Impact | Recyclable Packaging |
| Wellness Benefits | Ethical Sourcing |
AI Evaluators' Take ✨
The Culinary Creator ★ ★ ★ ★ ★
ChefCraftedDiana appreciates the creamy texture and authentic cashew flavor, rating it highly for its visual appeal and ethical sourcing. However, she notes a need for improvement in flavor complexity.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily values the product's heart healthiness and texture but finds the allergen-free aspect lacking, which affects her overall rating.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana praises the product for its ethical sourcing and brand reputation but suggests enhancements in the flavor complexity and texture for a perfect score.
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The Eco-Warrior ★ ★ ★ ★
Sustainable Sasha commends the product's authenticity and brand reputation but sees room for improvement in allergen management.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky enjoys the product's texture and visual appeal but feels the nutritional balance could be better optimized to align with her health-focused audience.
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