Old El Paso Flour Tortillas offer a blend of convenience and health-conscious attributes, making them a versatile component in any meal. With no cholesterol and zero sugars, these tortillas meet the needs of both heart health and diabetic diets. Their ease of use and high portability also make them ideal for quick, nutritious meals on-the-go.
Old El Paso Flour Tortillas, 10 ct., 8.2 oz, Pack of 6
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Cholesterol-Free Health Benefit
Old El Paso Flour Tortillas are completely cholesterol-free, aligning with American Heart Association recommendations, making them a heart-healthy choice for meals. -
Low Sugar for Diabetic Diets
These tortillas contain 0g of sugars, which is ideal for managing blood sugar levels, especially beneficial for those with diabetes or looking to reduce sugar intake. -
High Portability and Ease of Use
Rated highly for portability and ease of use, these tortillas are perfect for quick meals on-the-go, from school lunches to picnic snacks.
Who Should Buy?
| Suitable for | Not Suitable for |
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Health-Conscious ParentsThese tortillas, with no cholesterol and low sugar, are ideal for parents seeking heart-healthy and diabetic-friendly meal options for their families. |
Fiber SeekersIndividuals looking to increase their dietary fiber intake might find these tortillas lacking, as they provide less than 1g of fiber per serving. |
Busy ProfessionalsThe ease of preparation and high portability make these tortillas a practical choice for busy professionals needing quick, healthy meal solutions. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ParentsThese tortillas, with no cholesterol and low sugar, are ideal for parents seeking heart-healthy and diabetic-friendly meal options for their families. |
Busy ProfessionalsThe ease of preparation and high portability make these tortillas a practical choice for busy professionals needing quick, healthy meal solutions. |
Fiber SeekersIndividuals looking to increase their dietary fiber intake might find these tortillas lacking, as they provide less than 1g of fiber per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 150 kcal per serving (2 tortillas), these tortillas can be a moderate part of a meal, considering the FDA's average daily intake of 2000 kcal.
- Fat: Contains 4.5g of total fat, including 2.5g of saturated fat. The saturated fat content should be consumed in moderation, as per USDA guidelines.
- Cholesterol: Cholesterol-free, aligning with American Heart Association and FDA recommendations.
- Protein: Provides 3g of protein per serving, which is relatively low compared to daily intake recommendations.
- Carbohydrate: Contains 25g of carbohydrates per serving, including dietary fiber. This is about 9% of the FDA's daily recommended intake.
- Sugars: Contains 0g of sugars, which is beneficial in line with FDA guidelines to reduce sugar intake.
- Sodium: Contains 270mg of sodium, which is 12% of the FDA's recommended daily intake. Moderate intake is advised for cardiovascular health.
- Fiber: Provides less than 1g of dietary fiber, which is a minimal contribution to the USDA's recommended intake levels.
- Vitamins: Contains small amounts of calcium and iron, contributing 4% and 8% respectively to the FDA's daily values.
- Calcium: Provides 50mg of calcium per serving, supporting bone health but not a significant source.
- Iron: Contains 1.5mg of iron per serving, contributing to the FDA's daily recommendations and aiding in preventing anemia.
Product Evaluation
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Product Details
Ingredients
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Palm Oil, Glycerin, Baking Powder (sodium aluminum phosphate, baking soda), Mono And Diglycerides, Salt, Potassium Sorbate and Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, palm, and/or cottonseed oil), Dough Conditioner (salt, wheat starch, enzymes)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 5 |
| Serving Size | 2 Tortillas (46g) |
| Calories | 150kcal |
| Total Fat | 4.5g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 270mg |
| Total Carbohydrate | 25g |
| Dietary Fiber | <1g |
| Total Sugars | 0g |
| Protein | 3g |
| Calcium | 50mg |
| Iron | 1.5mg |
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AI Evaluators' Take ✨
The Budget Mom ★ ★ ★ ★
SavvySue appreciates the Old El Paso Flour Tortillas for their high ease of use and shelf life, making them a practical choice for budget-conscious families. However, the moderate caloric content could be a concern for those watching their intake.
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The Fitness Fanatic ★ ★ ★ ★
ActiveAndy notes the tortillas' suitability for diabetic diets and their portability, making them a good fit for active lifestyles. However, the moderate heart healthiness and fiber content could be better.
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Busy Urbanite ★ ★ ★ ★
CityLife Simon finds the tortillas' high flavor balance and texture appealing for quick city meals, although the flavor complexity could be enhanced to better suit diverse urban tastes.
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The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan enjoys the texture and brand reputation of Old El Paso but notes the lack of flavor complexity, which might not satisfy those seeking gourmet experiences.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky sees potential in the tortillas for those managing diabetes, but the low nutritional balance and fiber content are drawbacks for health-focused diets.
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