Mission Carb Balance Spinach Herb Tortilla Wraps, 8 Count (2 Packs)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Excellence
Mission Foods Carb Balance Spinach Herb Tortilla Wraps stand out with a low-calorie count of 60 kcal, high dietary fiber of 15g, and zero cholesterol, making them ideal for heart health and weight management. -
Dietary Flexibility
These tortillas cater to a variety of dietary needs, being keto-friendly, sugar-free, and trans fat-free. This makes them a versatile choice for those on strict dietary regimens. -
Flavor and Texture
The unique spinach herb flavor paired with a soft and zesty texture offers a tasty alternative to traditional tortillas, enhancing meal enjoyment without compromising health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIndividuals focusing on heart health and weight management will find these tortillas align well with low-calorie and high-fiber diet plans. |
Low Sodium DietersDue to the higher sodium content, these tortillas may not be suitable for consumers who are on a strict low-sodium diet. |
Keto Diet FollowersGiven their high fiber and low net carb content, these tortillas are perfect for those adhering to ketogenic diets. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIndividuals focusing on heart health and weight management will find these tortillas align well with low-calorie and high-fiber diet plans. |
Keto Diet FollowersGiven their high fiber and low net carb content, these tortillas are perfect for those adhering to ketogenic diets. |
Low Sodium DietersDue to the higher sodium content, these tortillas may not be suitable for consumers who are on a strict low-sodium diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 60 kcal per serving, which is low and suitable for a low-calorie diet as it constitutes only 3% of the daily recommended intake of 2000 kcal.
- Fat: Total fat is 3.5g per serving, with 1.5g of saturated fat. It's relatively low in fat, aligning with USDA's recommendation of keeping total fat intake to less than 20-35% of total daily calories.
- Cholesterol: Contains zero cholesterol, beneficial for maintaining heart health as per American Heart Association guidelines.
- Protein: Provides 6g of protein per serving, contributing to muscle maintenance and growth. This is about 12% of the FDA's daily value for protein.
- Carbohydrate: Total carbohydrates are 18g per serving, with 15g of dietary fiber. This is beneficial for a low carb diet, providing only 3g net carbs per tortilla.
- Sugars: Contains no sugars, which is excellent for managing blood sugar levels.
- Sodium: Sodium content is 330mg per serving, which is 14% of the FDA's daily value. It's moderate and should be considered in the context of overall sodium intake.
- Fiber: High in fiber, providing 54% of the daily value per serving. This is beneficial for digestive health and can help in managing weight and blood sugar levels.
- Vitamins: Contains 6% of the daily value for calcium, supporting bone health.
- Iron: Provides 4% of the daily value for iron, contributing to the prevention of anemia.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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| Flavor Balance |
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Product Details
Ingredients
Spinach, HerbsNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 tortilla (43g) |
| Servings Per Container | 8 |
| Calories | 60kcal |
| Total Fat | 3.5g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 330mg |
| Total Carbohydrate | 18g |
| Dietary Fiber | 15g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 80mg |
| Iron | 0.7mg |
| Potassium | 50mg |
Key Features
| Nutritional Profile | Keto Friendly, High-fiber, Low Calorie, Low Sugar, Low Trans Fat |
| Dietary Restriction | Sugar-free, Trans Fat-free, Cholesterol-free |
| Texture Taste | Soft, Zesty |
| Wellness Benefits | Low Calorie, High Fiber |
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