Ocean Spray Reduced Sugar Craisins, 43 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Fiber Content
With 10g of dietary fiber per serving, this product significantly contributes to daily fiber intake, supporting digestive health effectively. -
Heart-Healthy Snack
Cholesterol and sodium-free, this product is a heart-healthy choice, aligning well with dietary guidelines for cardiovascular wellness. -
Suitable for Restricted Diets
Vegan, fat-free, and gluten-free, these Craisins cater to a wide range of dietary restrictions and preferences, making them a versatile snack.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking to maintain a balanced diet will find the high fiber and zero fat content of these Craisins beneficial. |
Low Sugar Diet FollowersWith 14g of sugars per serving, these Craisins may not be suitable for those strictly managing their sugar intake. |
Dietary Restricted IndividualsThose on vegan or gluten-free diets will appreciate the inclusive formulation of these Craisins, making them a guilt-free snack. |
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Cardiovascular Health Focused BuyersCustomers prioritizing heart health will benefit from the cholesterol-free and sodium-free nature of this snack. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking to maintain a balanced diet will find the high fiber and zero fat content of these Craisins beneficial. |
Dietary Restricted IndividualsThose on vegan or gluten-free diets will appreciate the inclusive formulation of these Craisins, making them a guilt-free snack. |
Cardiovascular Health Focused BuyersCustomers prioritizing heart health will benefit from the cholesterol-free and sodium-free nature of this snack. |
Low Sugar Diet FollowersWith 14g of sugars per serving, these Craisins may not be suitable for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 100 kcal per serving, this product can be a moderate snack option, considering a typical 2,000 calorie daily diet.
- Fat: Contains no fat, aligning well with dietary guidelines for low-fat intake.
- Cholesterol: Cholesterol-free, beneficial for cardiovascular health.
- Protein: Lacks protein, so it's not a significant source in the diet.
- Carbohydrate: High in carbohydrates with 31g per serving, which might be a concern for low-carb diets.
- Sugars: Contains 14g of sugars, which is relatively high; monitoring overall sugar intake is advised.
- Sodium: Sodium-free, making it suitable for low-sodium diets.
- Fiber: Excellent source of fiber with 10g per serving, contributing significantly to the daily fiber intake recommendation.
- Vitamins: Not a significant source of vitamins A or C.
- Calcium: Does not contain calcium.
- Iron: Does not contain iron.
- Allergens: Gluten-free, which is beneficial for those with gluten sensitivities.
Product Evaluation
| Criteria | Details |
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| Flavor Complexity |
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| Calorific Content |
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| Diabetes Friendliness |
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| Flavor Balance |
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| Texture |
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| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
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Product Details
Ingredients
CranberriesNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 40g |
| Servings Per Container | about 31 |
| Calories | 100kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 31g |
| Dietary Fiber | 10g |
| Sugars | 14g |
| Protein | 0g |
Key Features
| Nutritional Profile | High-fiber |
| Dietary Preference | Vegan, Fat Free |
| Texture Taste | Sweet, Tangy |
| Wellness Benefits | Digestive Health |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
| Flavor Complexity | Texture | Flavor Balance | Allergen Free |
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| Allergen Free |
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