Amrita Dried Cranberries, 2 lb
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Health Focus
Amrita Dried Cranberries are cholesterol-free and contain no sodium, making them an excellent choice for maintaining heart health. These attributes, combined with the expert analysis, highlight their cardiovascular benefits. -
Digestive Health Support
With 2g of dietary fiber per serving, these cranberries support digestive health. This is further backed by expert analysis, emphasizing their role in a healthy diet. -
Low Fat and High Antioxidant Content
The cranberries have a very low fat content at 0.5g per serving and are rich in antioxidants, which are beneficial for overall wellness. This makes them a standout choice in the dried fruit category.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a healthy, convenient snack that supports heart and digestive health will find Amrita Dried Cranberries appealing due to their nutritional benefits and resealable packaging. |
Low Sugar DietersPeople strictly managing their sugar intake might find the high sugar content of Amrita Dried Cranberries less suitable for their dietary needs. |
Baking EnthusiastsThose who enjoy baking and want to add a healthy, flavorful ingredient to their recipes will appreciate the versatility and health benefits of these cranberries. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a healthy, convenient snack that supports heart and digestive health will find Amrita Dried Cranberries appealing due to their nutritional benefits and resealable packaging. |
Baking EnthusiastsThose who enjoy baking and want to add a healthy, flavorful ingredient to their recipes will appreciate the versatility and health benefits of these cranberries. |
Low Sugar DietersPeople strictly managing their sugar intake might find the high sugar content of Amrita Dried Cranberries less suitable for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 calories per serving, which is moderate and can fit into a balanced diet. It is lower than many other dried fruit options, making it a good choice for calorie-conscious consumers.
- Fat: Total fat content is very low at 0.5g per serving, with no saturated or trans fat, aligning well with USDA recommendations for low fat intake.
- Cholesterol: Contains 0mg of cholesterol per serving, which is beneficial for maintaining heart health and aligns with recommendations to limit cholesterol intake.
- Protein: Protein content is minimal at 0g per serving, which is typical for dried fruits and might not contribute significantly to daily protein needs.
- Carbohydrate: Total carbohydrates are 35g per serving, with a high sugar content of 32g. The high sugar content should be considered, especially for those monitoring sugar intake.
- Fiber: Contains 2g of dietary fiber per serving, contributing to 8% of the daily value. This is beneficial for digestive health and aligns with USDA recommendations for fiber intake.
- Sugars: The high sugar content of 32g per serving should be noted, particularly for individuals managing their sugar intake.
- Sodium: Contains no sodium, which is excellent for maintaining healthy blood pressure and cardiovascular health.
- Vitamins: Rich in vitamins C, K, A, and E, which are essential for various bodily functions including immune support and skin health.
- Calcium: Not a significant source of calcium.
- Iron: Contains iron, though not a high amount, contributing to 2% of the daily value per serving.
- Potassium: Contains potassium, which is beneficial for maintaining healthy blood pressure.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Calorific Content |
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| Digestive Health |
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| Wellness Benefits |
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| Brand Reputation |
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| Heart Healthiness |
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| Allergen Free |
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Product Details
Ingredients
Cranberries, Sunflower Oil, Apple JuiceNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 22g |
| Servings Per Container | 40 |
| Calories | 140kcal |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 35g |
| Dietary Fiber | 2g |
| Sugars | 32g |
| Protein | 0g |
Key Features
| Heart Healthiness |
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| Digestive Health |
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| Nutritional Balance |
|
| Calorific Content |
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| Allergen Free |
|
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