Ocean Spray Craisins Dried Cranberries, Reduced Sugar, 20 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Fiber Content
With 10g of dietary fiber per serving, Ocean Spray Craisins offer an excellent source of fiber, covering 40% of the daily value. This supports digestive health effectively. -
Heart Health Benefits
These cranberries are cholesterol-free and contain no sodium, making them an ideal choice for maintaining heart health and supporting a low-sodium diet. -
Low Sugar Option
At 12g of sugars per serving, these Craisins are a lower sugar option compared to many other dried fruits, aligning well with dietary recommendations for reduced sugar intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIndividuals focusing on digestive health and low-sugar diets will find these cranberries beneficial due to their high fiber and lower sugar content. |
High-Protein SeekersThose looking to increase their protein intake will find these cranberries lacking, as they contain no protein. |
Heart Health Focused BuyersPeople monitoring their cholesterol and sodium intake for heart health reasons would benefit from incorporating these cranberries into their diet. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIndividuals focusing on digestive health and low-sugar diets will find these cranberries beneficial due to their high fiber and lower sugar content. |
Heart Health Focused BuyersPeople monitoring their cholesterol and sodium intake for heart health reasons would benefit from incorporating these cranberries into their diet. |
High-Protein SeekersThose looking to increase their protein intake will find these cranberries lacking, as they contain no protein. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 100 kcal per serving, these dried cranberries can be a moderate part of a balanced diet, considering a typical adult diet of about 2000 kcal per day.
- Fat: Contains 0g of fat, aligning well with dietary recommendations to limit fat intake.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health.
- Protein: Low in protein (0g), not a significant source.
- Carbohydrate: Total carbohydrate content is 33g, which is moderate; 11% of the daily value, suitable for a balanced diet.
- Sugars: Contains 12g of sugars, which is relatively low, especially considering the sweetness of cranberries.
- Sodium: Sodium-free, making it a good choice for those monitoring their sodium intake.
- Fiber: High in dietary fiber (10g), providing 40% of the daily value, which is excellent for digestive health.
Product Evaluation
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Product Details
Ingredients
Dried CranberriesNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/4 Cup (40 g) |
| Servings Per Container | About 14 |
| Calories | 100kcal |
| Total Fat | 0g |
| Sodium | 0mg |
| Total Carbohydrate | 33g |
| Dietary Fiber | 10g |
| Sugars | 12g |
| Protein | 0g |
Key Features
| Nutritional Profile | Antioxidant-rich, Low Sugar, High-fiber |
| Environmental Impact | Sustainably Grown |
| Texture Taste | Chewy |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
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The Indulgent Connoisseur ★ ★ ★ ★
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The Plant Food Advocate ★ ★ ★ ★
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The Health-Conscious Baker ★ ★ ★
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