Nuts ‘N More Cocoa Hazelnut Butter Spread, 15 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein, Low Carb Delight
With 9g of protein and only 10g of carbs per serving, this nut butter supports muscle health while fitting into a low-carb diet, ideal for fitness enthusiasts. -
Supports Heart Health
Low in saturated fat and cholesterol, this product aligns with heart-healthy dietary recommendations, making it a smart choice for those monitoring heart health. -
Rich Flavor and Creamy Texture
The combination of hazelnut and cocoa offers a rich flavor profile, while the creamy texture enhances the eating experience, making it a treat for taste buds.
Who Should Buy?
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Fitness EnthusiastsThis nut butter is a boon for gym-goers due to its high protein content and muscle health benefits, making it a great post-workout snack. |
Ultra-Low Carb DietersWith 10g of carbohydrates per serving, this might not be suitable for those on strict ketogenic diets. |
Heart Health ConsciousIndividuals focusing on cardiovascular health will find this product appealing due to its low cholesterol and saturated fat content. |
Who Should Buy?
suitability |
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Fitness EnthusiastsThis nut butter is a boon for gym-goers due to its high protein content and muscle health benefits, making it a great post-workout snack. |
Heart Health ConsciousIndividuals focusing on cardiovascular health will find this product appealing due to its low cholesterol and saturated fat content. |
Ultra-Low Carb DietersWith 10g of carbohydrates per serving, this might not be suitable for those on strict ketogenic diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 200 kcal per serving, which is moderate and can fit into a balanced diet, considering a typical adult diet of about 2000 kcal per day.
- Fat: Total fat is 14g per serving, with only 1g saturated fat. This aligns well with USDA recommendations to limit saturated fat intake to less than 10% of total daily calories.
- Cholesterol: Contains 3mg of cholesterol per serving, well below the recommended daily limit of 300mg by the American Heart Association.
- Protein: Provides 9g of protein per serving, contributing to muscle health and meeting a portion of the daily protein intake recommended by WHO.
- Carbohydrate: Total carbohydrates are 10g per serving, with 4g dietary fiber. This is a good balance, but the moderate sugar content should be considered in a low-carb diet.
- Sugars: Contains 7g of sugars, with 1g added sugars. This is within the FDA's recommendation to limit added sugar intake to less than 10% of total daily calories.
- Sodium: At 36mg per serving, the product is low in sodium, which is beneficial for maintaining a healthy blood pressure.
- Fiber: Provides 4g of dietary fiber per serving, contributing to the daily recommended intake of 25g for women and 38g for men by the USDA.
- Vitamins: Contains small amounts of calcium and iron, contributing minimally to the daily values recommended by the FDA.
- Potassium: Provides 135mg of potassium per serving, which is beneficial for maintaining electrolyte balance and blood pressure.
Product Evaluation
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Product Details
Ingredients
hazelnuts, whey protein isolate, cane sugar, almond oil, palm oil, cocoa, xylitol, sea salt, vanilla powder, flax, sunflower lecithinNutrition Label
Nutrient | Amount |
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Servings per container | 13 |
Serving size | 2 tbsp. (33g) |
Calories | 200kcal |
Total Fat | 14g |
Saturated Fat | 1g |
Trans Fat | 0g |
Cholesterol | 3mg |
Sodium | 36mg |
Total Carbohydrate | 10g |
Dietary Fiber | 4g |
Total Sugars | 7g |
Added Sugars | 1g |
Protein | 9g |
Vitamin D | 0mcg |
Calcium | 45mcg |
Iron | 1mg |
Potassium | 135mg |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
Nutritional Balance | Heart Healthiness | Diabetes Friendliness | Texture |
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The Baking Aficionado ★ ★ ★ ★
Allergen Free | Flavor Complexity | Texture |
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