
Nutristore Freeze Dried Green Peas, 18.3 oz, 20 Servings
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Excellence
Nutristore Freeze Dried Green Peas boast a high fiber content with 6g per serving, contributing significantly to daily intake recommendations. Ideal for those seeking a heart-healthy, low-cholesterol diet. -
Heart Health Friendly
With 0mg of cholesterol and only 5mg of sodium per serving, these peas are a heart-healthy choice, supporting cardiovascular health without compromising taste. -
Balanced Caloric Content
Each serving contains only 100 kcal, making it a suitable addition to calorie-conscious diets. The moderate caloric content helps maintain daily energy needs without excess.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious DietersIndividuals focusing on a balanced diet will find the low-fat, high-fiber profile of Nutristore Green Peas ideal for maintaining digestive health and overall wellness. |
Flavor SeekersCustomers preferring bold or varied flavors may find the natural taste of Nutristore Green Peas too mild compared to seasoned or roasted alternatives. |
Heart Health AdvocatesThose monitoring cholesterol and sodium intake for heart health reasons will appreciate the nutritional profile that supports cardiovascular health. |
Who Should Buy?
suitability |
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Health-Conscious DietersIndividuals focusing on a balanced diet will find the low-fat, high-fiber profile of Nutristore Green Peas ideal for maintaining digestive health and overall wellness. |
Heart Health AdvocatesThose monitoring cholesterol and sodium intake for heart health reasons will appreciate the nutritional profile that supports cardiovascular health. |
Flavor SeekersCustomers preferring bold or varied flavors may find the natural taste of Nutristore Green Peas too mild compared to seasoned or roasted alternatives. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 100 kcal per serving, which is moderate and can fit well into a balanced diet, aligning with FDA guidelines for average daily caloric intake.
- Fat: Total fat is 0g, meeting USDA recommendations for low-fat diets.
- Cholesterol: Cholesterol is 0mg, beneficial for maintaining heart health within the guidelines of the American Heart Association.
- Protein: With 6g per serving, the product contributes to daily protein intake, aligning with WHO and USDA recommendations.
- Carbohydrate: Contains 17g of carbohydrates, including 6g of dietary fiber, which is beneficial for digestive health and covers 21% of the FDA's recommended daily intake.
- Sugars: Contains 7g of sugars, with no added sugars, aligning with FDA guidelines to limit added sugar intake.
- Sodium: Very low in sodium, with only 5mg per serving, which is excellent for maintaining healthy blood pressure levels according to FDA and WHO guidelines.
- Fiber: High in dietary fiber (6g per serving), contributing significantly to the daily recommended intake levels by USDA and EFSA.
- Vitamins: Contains essential vitamins like Vitamin D, Calcium, and Iron, though the amounts are not very high.
- Calcium: Provides 2% of the daily value for calcium, supporting bone health as per FDA and WHO recommendations.
- Iron: Contributes 10% of the daily value for iron, aiding in the prevention of anemia as per FDA guidelines.
- Potassium: Contains 6% of the daily value for potassium, beneficial for blood pressure management according to FDA guidelines.
Product Evaluation
Criteria | Details |
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Calorific Content |
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Nutritional Balance |
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Heart Healthiness |
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Diabetes Friendliness |
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Digestive Health |
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Allergen Free |
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Everyday Meals |
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Minimal Packaging Waste |
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Product Details
Ingredients
Green PeasNutrition Label
Nutrient | Amount |
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Servings per container | 20 |
Serving size | 1/2 cup (26g) |
Calories | 100kcal |
Total Fat | 0g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 5mg |
Total Carbohydrate | 17g |
Dietary Fiber | 6g |
Total Sugars | 7g |
Added Sugars | 0g |
Protein | 6g |
Vitamin D | 0mcg |
Calcium | 30mg |
Iron | 2mg |
Potassium | 288mg |
Key Features
Nutritional Balance |
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Heart Healthiness |
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Digestive Health |
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