NuGo Dark Chocolate Pretzel, 12-Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
Each serving of NuGo Dark Chocolate Pretzel offers 12g of vegan protein, supporting muscle health and providing a substantial energy boost, making it an excellent snack for fitness enthusiasts. -
Heart-Healthy Snack
With 0mg of cholesterol and only 30mg of sodium per serving, this snack aligns with heart health recommendations, making it a wise choice for those monitoring cardiovascular health. -
Vegan and Gluten-Free
Catering to dietary restrictions, this product is both vegan and gluten-free, broadening its appeal to those with specific dietary needs while ensuring no compromise on taste with its flavorful dark chocolate and pretzel blend.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious SnackersFor those balancing a busy lifestyle with health-conscious choices, this product offers a blend of convenience, taste, and nutritional benefits. |
Low Sugar DietersIndividuals following a strict low-sugar diet may find the high sugar content of this snack counterproductive to their dietary goals. |
Vegan DietersThis snack is a boon for vegans seeking tasty, protein-rich snack options without animal products. |
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Heart Health WatchersIndividuals monitoring their heart health will find the low cholesterol and sodium levels of this snack particularly beneficial. |
Who Should Buy?
suitability |
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Health-Conscious SnackersFor those balancing a busy lifestyle with health-conscious choices, this product offers a blend of convenience, taste, and nutritional benefits. |
Vegan DietersThis snack is a boon for vegans seeking tasty, protein-rich snack options without animal products. |
Heart Health WatchersIndividuals monitoring their heart health will find the low cholesterol and sodium levels of this snack particularly beneficial. |
Low Sugar DietersIndividuals following a strict low-sugar diet may find the high sugar content of this snack counterproductive to their dietary goals. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 200 calories per serving, which is moderate and can fit into a typical daily diet based on a 2000 calorie intake as per FDA guidelines.
- Fat: Total fat content is 6g with 3.5g of saturated fat. This is within reasonable limits for a snack, but should be considered in the context of overall daily fat intake.
- Cholesterol: Contains 0mg of cholesterol, aligning well with recommendations for heart health by the American Heart Association.
- Protein: Provides 12g of protein per serving, which is beneficial for muscle health. This aligns with the WHO and USDA recommendations for daily protein intake.
- Carbohydrate: Contains 25g of carbohydrates, with 2g of dietary fiber. The proportion of daily intake covered is reasonable, but the high sugar content should be noted.
- Sugars: Includes 14g of sugars, with 12g of added sugars. This is high and should be consumed in moderation according to FDA guidelines.
- Sodium: At 30mg per serving, the sodium content is very low, well below the FDA and WHO recommendations for maximum daily intake, which is beneficial for cardiovascular health.
- Fiber: Contains 2g of dietary fiber, contributing to the recommended intake levels from the USDA and EFSA, supporting digestion and metabolism.
- Vitamins: Provides 6% of the daily value for calcium and 10% for iron, which are beneficial but not significant in terms of daily requirements.
- Additives: Contains no artificial ingredients, sweeteners, or maltitol, aligning with FDA and EFSA guidelines on acceptable levels of additives.
Product Evaluation
Criteria | Details |
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Diabetes Friendliness |
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Nutritional Balance |
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Calorific Content |
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Minimal Packaging Waste |
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Product Details
Ingredients
Dark Chocolate (unsweetened chocolate, cane sugar, cocoa butter), Soy Crisp (soy protein, tapioca starch, salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Soy Protein, Gum Acacia, Sea Salt, Natural Flavors, Soy LecithinNutrition Label
Nutrient | Amount |
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Serving Size | 1 Bar (50g) |
Calories | 200kcal |
Total Fat | 6g |
Saturated Fat | 3.5g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 30mg |
Total Carbohydrate | 25g |
Dietary Fiber | 2g |
Total Sugars | 14g |
Added Sugars | 12g |
Protein | 12g |
Vitamin D | 0mcg |
Calcium | 76mg |
Iron | 1.2mg |
Potassium | 120mg |
Key Features
Nutritional Profile | High Protein, Low Fat, Vegan, Gluten-free, Non-GMO, Plant-based Protein, Dairy Free |
Environmental Impact | Minimal Packaging Waste |
Flavor | Dark Chocolate, Pretzel, Sea Salt |
Texture Taste | Crunchy, Salty, Sweet |
AI Evaluators' Take ✨
The Luxury Lifestyle Lover ★ ★ ★ ★ ★
Flavor Complexity | Minimal Packaging Waste | Texture | Flavor Balance |
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Flavor Complexity |
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Minimal Packaging Waste |
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The Organic Trendsetter ★ ★ ★ ★
Allergen Free | Flavor Balance | Minimal Packaging Waste |
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Allergen Free |
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Flavor Balance |
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Minimal Packaging Waste |
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The Budget Meal Planner ★ ★ ★ ★
Diabetes Friendliness | Nutritional Balance | Flavor Balance | Minimal Packaging Waste |
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Diabetes Friendliness |
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Nutritional Balance |
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Minimal Packaging Waste |
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The Plant Food Advocate ★ ★ ★ ★
Allergen Free | Diabetes Friendliness | Flavor Complexity | Nutritional Balance | Digestive Health | Minimal Packaging Waste | Flavor Balance | Texture | Heart Healthiness |
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Allergen Free |
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Diabetes Friendliness |
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Flavor Complexity |
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Nutritional Balance |
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Digestive Health |
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Minimal Packaging Waste |
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Flavor Balance |
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Texture |
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Heart Healthiness |
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The Fitness Fanatic ★ ★ ★ ★
Diabetes Friendliness | Nutritional Balance | Digestive Health | Flavor Balance | Texture | Heart Healthiness |
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Diabetes Friendliness |
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