Imagine a yogurt that not only delights with its creamy, tangy sweetness but also nurtures your gut health. Noosa Yoghurt in peach flavor offers just that, with its real peach puree and probiotic benefits. This review delves into its nutritional virtues, ideal consumer profiles, and how it stands against similar products.

noosa Yoghurt, Peach, 8oz

noosa Yoghurt, Peach, 8oz



What Stands Out

  • Rich in Probiotics and Digestive Health
    Noosa Yoghurt offers a velvety, sweet, and tangy peach flavor with real fruit puree. Its probiotic content supports digestive health, making it a delightful choice for gut wellness.
  • High Protein and Calcium Content
    Each serving of this yogurt provides 11g of protein and 30% of the daily value for calcium, which are essential for muscle health and bone strength respectively.
  • Gluten-Free and No Artificial Ingredients
    This product caters to those with gluten sensitivities and health-conscious individuals preferring natural ingredients without compromising taste.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Parents This yogurt is perfect for parents looking to provide nutritious, high-calcium, and probiotic-rich snacks to their children.
Sugar-Conscious Consumers Due to its high sugar content, this yogurt may not be the best option for those actively reducing their sugar intake.
Fitness Enthusiasts With 11g of protein per serving, this yogurt is an excellent post-workout snack for muscle recovery.

Who Should Buy?


suitability
Health-Conscious Parents This yogurt is perfect for parents looking to provide nutritious, high-calcium, and probiotic-rich snacks to their children.
Fitness Enthusiasts With 11g of protein per serving, this yogurt is an excellent post-workout snack for muscle recovery.
Sugar-Conscious Consumers Due to its high sugar content, this yogurt may not be the best option for those actively reducing their sugar intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 280 calories per serving, which is high for a single snack but can be suitable for a meal component.
  • Fat: Total fat is 11g with 7g of saturated fat, which should be consumed in moderation as per USDA guidelines to maintain a healthy diet.
  • Cholesterol: Contains 35mg of cholesterol per serving, staying within the recommended daily limit of 300mg by the American Heart Association.
  • Protein: Provides 11g of protein per serving, contributing to the WHO and USDA's daily intake recommendations.
  • Carbohydrate: Total carbohydrates are 35g, primarily from sugars, which should be monitored as it covers a significant portion of the daily intake.
  • Sugars: Contains 34g of sugars, with 20g being added sugars, which is high and should be considered against FDA guidelines for sugar intake.
  • Sodium: At 120mg per serving, the sodium content is moderate and aligns well with FDA and WHO recommendations.
  • Fiber: Contains no dietary fiber, which is below the recommended intake levels from the USDA and EFSA.
  • Vitamins: Lacks significant amounts of essential vitamins, with 0% DV for Vitamin D.
  • Calcium: Provides 30% of the daily value for calcium, supporting bone health.
  • Iron: Contains 10% of the daily value for iron, contributing to daily requirements.
  • Potassium: Provides 10% of the daily value for potassium, which is beneficial for maintaining electrolyte balance.

Product Evaluation

Criteria Details
Nutritional Balance
The high calorie and sugar content, along with the lack of fiber, impact the nutritional balance negatively.
Heart Healthiness
The high saturated fat and cholesterol levels are not ideal for heart health.
Diabetes Friendliness
High in sugars, especially added sugars, making it less suitable for individuals managing diabetes.
Allergen Free
Contains milk, which is a common allergen.
Calorific Content
With 280 calories per serving, the product is moderately high in caloric content.
Digestive Health
Contains live and active cultures which are beneficial for digestive health, though the lack of fiber is a drawback.
Flavor Complexity
The combination of peach purée and whole milk provides a moderately complex flavor profile.
Flavor Balance
The product balances the sweetness of peaches with the tanginess of yogurt well, offering a pleasant flavor experience.
Texture
The velvety texture is highly appreciated, contributing to a positive eating experience.

Product Details

Ingredients

Grade A Pasteurized Whole Milk, Fruit Purée (Palisade Peaches, Peaches, Cane Sugar, Water, Pectin, Lemon Juice Concentrate, Natural Flavor, Locust Bean Gum), Cane Sugar, Wildflower Honey, Kosher Gelatin, Pectin, Live Active Cultures

Nutrition Label

Nutrient Amount
Serving Size 1 container (227g)
Calories 280kcal
Total Fat 11g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 35mg
Sodium 120mg
Total Carbohydrates 35g
Fiber 0g
Total Sugars 34g
Added Sugars 20g
Protein 11g
Vitamin D 0mcg
Calcium 30% DV
Iron 10% DV
Potassium 10% DV

Key Features

Texture Taste Velvety, Sweet, Tangy
Nutritional Profile Probiotic-rich, High-calorie, Sugar-rich
Wellness Benefits Digestive Health

AI Evaluators' Take ✨

The Fitness Fanatic ★ ★

From a fitness perspective, Noosa Yoghurt's high protein content is commendable, but its high caloric and sugar content may deter athletes looking for leaner options. The texture and flavor are appreciated, though the overall health profile doesn't fully align with stringent fitness goals.
Nutritional Balance Heart Healthiness Diabetes Friendliness Flavor Balance Texture Digestive Health
Nutritional Balance
Heart Healthiness
Diabetes Friendliness
Flavor Balance
Texture
Digestive Health

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