noosa Yoghurt, Blueberry, 8oz, Probiotic, Whole Milk Yogurt
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich Nutritional Content
Noosa Yoghurt offers a substantial 14g of protein and 38% daily value of calcium per serving, supporting muscle and bone health. -
Low Sodium, High Flavor
With just 110mg of sodium and a rich blueberry flavor, this yogurt is both heart-healthy and delicious, suitable for those monitoring their salt intake. -
Digestive Health Benefits
Packed with live active cultures and probiotics, Noosa Yoghurt aids in maintaining a healthy digestive system.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIndividuals focusing on protein intake and bone health will find Noosa Yoghurt's nutritional profile appealing. |
Sugar-Sensitive ConsumersDue to its high sugar content, this yogurt may not be the best option for those actively managing their sugar levels. |
Flavor EnthusiastsThose who prefer a creamy, flavorful yogurt will appreciate Noosa's authentic blueberry taste and velvety texture. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIndividuals focusing on protein intake and bone health will find Noosa Yoghurt's nutritional profile appealing. |
Flavor EnthusiastsThose who prefer a creamy, flavorful yogurt will appreciate Noosa's authentic blueberry taste and velvety texture. |
Sugar-Sensitive ConsumersDue to its high sugar content, this yogurt may not be the best option for those actively managing their sugar levels. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 280 kcal per serving, which is moderate and can fit into a balanced diet, aligning with FDA's average daily intake of 2000 kcal.
- Fat: Total fat is 11g with 5g saturated fat. It's within acceptable limits, but moderate consumption is advised as per USDA guidelines.
- Cholesterol: At 30mg per serving, it's within the recommended limit of 300mg per day by the American Heart Association.
- Protein: With 14g per serving, it provides a good amount of protein, supporting muscle health as per USDA recommendations.
- Carbohydrate: Contains 30g of carbohydrates per serving, which is reasonable for a yogurt but should be considered in the context of the overall daily intake.
- Sugars: At 28g, it's relatively high in sugars, including 18g of added sugars, which is significant considering FDA's guidance to limit added sugar intake.
- Sodium: At 110mg per serving, it's low in sodium, beneficial for maintaining healthy blood pressure levels as per FDA and WHO guidelines.
- Fiber: Contains 1g of fiber, which is low but still contributes to the daily intake, supporting digestive health.
- Vitamins: Provides 38% of the daily calcium needs, essential for bone health as per FDA recommendations.
- Calcium: Calcium content is high at 38% per serving, supporting bone health as per FDA and WHO guidelines.
- Iron: Contains 3% of the daily value for iron, contributing to the prevention of anemia as per FDA guidelines.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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Product Details
Ingredients
Grade A Pasteurized Whole Milk, Blueberries, Water, Cane Sugar, Pectin, Lemon Juice Concentrate, Locust Bean Gum, Wildflower Honey, Kosher Gelatin, Live Active CulturesNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 280kcal |
| Total Fat | 11g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 30mg |
| Sodium | 110mg |
| Total Carbohydrate | 30g |
| Dietary Fiber | 1g |
| Sugars | 28g |
| Protein | 14g |
| Vitamin D | 0% |
| Calcium | 38% |
| Iron | 3% |
Key Features
| Wellness Benefits | Digestive Health |
| Texture Taste | Creamy, Sweet, Tangy, Velvety |
| Flavor | Blueberry |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★
| Diabetes Friendliness | Nutritional Balance | Heart Healthiness | Digestive Health | Texture |
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