Imagine starting your day with a yogurt that not only tastes delicious but also supports your health and wellness. Noosa Yoghurt, with its creamy texture and real blueberry pieces, offers a rich blend of probiotics, protein, and essential nutrients, making it a smart choice for a nutritious breakfast or snack.

noosa Yoghurt, Blueberry, 8oz, Probiotic, Whole Milk Yogurt

noosa Yoghurt, Blueberry, 8oz, Probiotic, Whole Milk Yogurt



What Stands Out

  • Rich Nutritional Content
    Noosa Yoghurt offers a substantial 14g of protein and 38% daily value of calcium per serving, supporting muscle and bone health.
  • Low Sodium, High Flavor
    With just 110mg of sodium and a rich blueberry flavor, this yogurt is both heart-healthy and delicious, suitable for those monitoring their salt intake.
  • Digestive Health Benefits
    Packed with live active cultures and probiotics, Noosa Yoghurt aids in maintaining a healthy digestive system.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Eaters Individuals focusing on protein intake and bone health will find Noosa Yoghurt's nutritional profile appealing.
Sugar-Sensitive Consumers Due to its high sugar content, this yogurt may not be the best option for those actively managing their sugar levels.
Flavor Enthusiasts Those who prefer a creamy, flavorful yogurt will appreciate Noosa's authentic blueberry taste and velvety texture.

Who Should Buy?


suitability
Health-Conscious Eaters Individuals focusing on protein intake and bone health will find Noosa Yoghurt's nutritional profile appealing.
Flavor Enthusiasts Those who prefer a creamy, flavorful yogurt will appreciate Noosa's authentic blueberry taste and velvety texture.
Sugar-Sensitive Consumers Due to its high sugar content, this yogurt may not be the best option for those actively managing their sugar levels.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 280 kcal per serving, which is moderate and can fit into a balanced diet, aligning with FDA's average daily intake of 2000 kcal.
  • Fat: Total fat is 11g with 5g saturated fat. It's within acceptable limits, but moderate consumption is advised as per USDA guidelines.
  • Cholesterol: At 30mg per serving, it's within the recommended limit of 300mg per day by the American Heart Association.
  • Protein: With 14g per serving, it provides a good amount of protein, supporting muscle health as per USDA recommendations.
  • Carbohydrate: Contains 30g of carbohydrates per serving, which is reasonable for a yogurt but should be considered in the context of the overall daily intake.
  • Sugars: At 28g, it's relatively high in sugars, including 18g of added sugars, which is significant considering FDA's guidance to limit added sugar intake.
  • Sodium: At 110mg per serving, it's low in sodium, beneficial for maintaining healthy blood pressure levels as per FDA and WHO guidelines.
  • Fiber: Contains 1g of fiber, which is low but still contributes to the daily intake, supporting digestive health.
  • Vitamins: Provides 38% of the daily calcium needs, essential for bone health as per FDA recommendations.
  • Calcium: Calcium content is high at 38% per serving, supporting bone health as per FDA and WHO guidelines.
  • Iron: Contains 3% of the daily value for iron, contributing to the prevention of anemia as per FDA guidelines.

Product Evaluation

Criteria Details
Diabetes Friendliness
High in sugars, especially added sugars, which is not ideal for diabetics.
Allergen Free
Contains milk, a common allergen, so it's not allergen-free.
Nutritional Balance
The product offers a balance of nutrients, but the high sugar content and moderate fat levels suggest a moderate rating.
Calorific Content
With 280 kcal per serving, it's moderately caloric, suitable for those with higher energy needs.
Heart Healthiness
Low in cholesterol and moderate in fats, making it moderately heart-healthy.
Digestive Health
Contains live and active cultures, supporting digestive health, though the fiber content is relatively low.
Flavor Complexity
The product offers a good balance of sweet and tangy flavors, contributing to a moderate complexity.
Texture
The velvety and creamy texture is highly praised, justifying a high rating.

Product Details

Ingredients

Grade A Pasteurized Whole Milk, Blueberries, Water, Cane Sugar, Pectin, Lemon Juice Concentrate, Locust Bean Gum, Wildflower Honey, Kosher Gelatin, Live Active Cultures

Nutrition Label

Nutrient Amount
Calories 280kcal
Total Fat 11g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 30mg
Sodium 110mg
Total Carbohydrate 30g
Dietary Fiber 1g
Sugars 28g
Protein 14g
Vitamin D 0%
Calcium 38%
Iron 3%

Key Features

Wellness Benefits Digestive Health
Texture Taste Creamy, Sweet, Tangy, Velvety
Flavor Blueberry

AI Evaluators' Take ✨

The Fitness Fanatic ★ ★ ★

From a fitness perspective, Noosa Yoghurt's high protein content is commendable, supporting muscle health effectively. However, its high sugar and caloric content might not align well with those on strict calorie-controlled diets. Rated 3.0, it's a mixed bag for fitness enthusiasts.
Diabetes Friendliness Nutritional Balance Heart Healthiness Digestive Health Texture
Diabetes Friendliness
Nutritional Balance
Heart Healthiness
Digestive Health
Texture

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