In a world where snacking smart is more important than ever, Newtons Soft & Fruit Chewy Cookies emerge as a contender. With a focus on heart health, kosher certification, and a delightful chewy texture, these cookies offer more than just taste. They cater to specific dietary needs while providing essential nutrients, making them a versatile choice for various consumers.
Newtons Soft & Fruit Chewy Cookies, Fig, 24 Oz (Pack of 12)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Insight
With 200 calories per serving and zero cholesterol, Newtons Soft & Fruit Chewy Cookies fit well into a balanced diet, especially for heart health conscious individuals. -
Digestive Health Benefit
Each serving provides 2g of dietary fiber, supporting digestive health. This is crucial for those looking to maintain or improve their digestive system functionality. -
Flavor and Texture
These cookies offer a chewy texture and sweet fig flavor, providing a satisfying treat without compromising on taste.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health AdvocatesWith zero cholesterol and moderate sodium levels, these cookies are a good snack option for those monitoring heart health. |
Sugar-Conscious DietersDue to the high sugar content, these cookies may not be suitable for those actively reducing their sugar intake. |
Busy Kosher ConsumersReady-to-eat and Kosher certified, ideal for busy individuals who follow kosher dietary laws and need quick snack options. |
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Digestive Health FocusIndividuals focusing on digestive health will find the fiber content beneficial, aiding in regular digestive processes. |
Who Should Buy?
| suitability |
|---|
Heart Health AdvocatesWith zero cholesterol and moderate sodium levels, these cookies are a good snack option for those monitoring heart health. |
Busy Kosher ConsumersReady-to-eat and Kosher certified, ideal for busy individuals who follow kosher dietary laws and need quick snack options. |
Digestive Health FocusIndividuals focusing on digestive health will find the fiber content beneficial, aiding in regular digestive processes. |
Sugar-Conscious DietersDue to the high sugar content, these cookies may not be suitable for those actively reducing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 200 kcal per serving, which is moderate and can fit into a balanced diet. It's essential to consider the total daily caloric intake as per FDA guidelines, which vary based on individual factors like age and activity level.
- Fat: Total fat is 4g with 1g saturated fat. This aligns well with USDA recommendations to limit saturated fat intake to less than 10% of total daily calories.
- Cholesterol: Cholesterol content is 0mg, which is beneficial for maintaining heart health and aligns with recommendations to reduce cholesterol intake.
- Protein: Contains 2g of protein per serving, which is relatively low. WHO recommends a minimum of 0.8g of protein per kg of body weight daily, so this product may not significantly contribute to protein intake.
- Carbohydrate: Total carbohydrates are 41g, including 2g of dietary fiber. This can be a quick source of energy, but the high sugar content (24g) should be consumed in moderation, especially for those monitoring blood sugar levels.
- Sugars: The product has 24g of sugars, with 16g being added sugars. This is significant, considering FDA guidelines recommend limiting added sugar intake to less than 10% of total daily calories.
- Sodium: Contains 180mg of sodium per serving, which is 8% of the daily value. This is moderate and aligns with FDA and WHO recommendations for a low-sodium diet to reduce the risk of high blood pressure and cardiovascular diseases.
- Fiber: Provides 2g of dietary fiber per serving, contributing to digestive health. This is 7% of the daily value, which is beneficial but could be higher for a more significant impact.
- Vitamins: Contains small amounts of calcium and iron, contributing 4% and 6% of the daily value, respectively. While any vitamin content is beneficial, the levels are not significant.
- Calcium: Provides 40mg of calcium per serving, which is 4% of the daily value. This is beneficial for bone health but not a significant source of calcium.
- Iron: Contains 1.1mg of iron per serving, which is 6% of the daily value. Iron is essential for preventing anemia, and this product provides a small but notable amount.
- Potassium: Provides 140mg of potassium per serving, which is 2% of the daily value. While any potassium is beneficial for heart health, the amount here is minimal.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Diabetes Friendliness |
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| Allergen Free |
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| Special Celebrations |
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| Flavor Complexity |
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| Calorific Content |
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| Digestive Health |
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| Everyday Meals |
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| Aftertaste Quality |
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| Heart Healthiness |
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| Brand Reputation |
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| Texture |
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| Authenticity |
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Product Details
Ingredients
Figs, Whole Grain Wheat Flour, Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Corn Syrup, Invert Sugar, Canola Oil, Palm Oil, Salt, Baking Soda, Calcium Lactate, Malic Acid, Soy Lecithin, Sodium Benzoate, Natural and Artificial Flavor, Sulfur DioxideNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 24 |
| Serving Size | 1 pack |
| Calories | 200kcal |
| Total Fat | 4g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 180mg |
| Total Carbohydrate | 41g |
| Dietary Fiber | 2g |
| Total Sugars | 24g |
| Added Sugars | 16g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 40mg |
| Iron | 1.1mg |
| Potassium | 140mg |
Key Features
| Texture Taste | Chewy, Sweet |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the Newtons Cookies align moderately with her sustainability and health criteria, appreciating the brand's reputation but noting the lack in significant allergen-free benefits which could enhance its appeal to her eco-conscious audience.
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The Eco-Friendly Eater ★ ★ ★
GreenGourmet Alex rates these cookies moderately, appreciating the texture and ethical brand reputation. However, he notes the lack of significant nutritional balance and allergen-free properties, which doesn't fully meet his stringent health and environmental standards.
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The Health-Conscious Baker ★ ★
WholesomeWheat Lindsay finds the cookies lacking in several nutritional aspects crucial for a health-focused diet, such as low allergen-free properties and insufficient dietary fiber, making them less suitable for health-conscious families.
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