In the world of culinary delights, Nestle Media Crema Table Cream stands out for its versatility and health-conscious attributes. This review delves into its nutritional aspects, ideal for those monitoring their sodium and calorie intake, and highlights how it caters to specific dietary needs while maintaining a creamy texture.

Nestle Media Crema Table Cream

Nestle Media Crema Table Cream

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Low Sodium Highlight
    Nestle Media Crema Table Cream boasts a very low sodium content, only 10mg per serving, making it an excellent choice for maintaining healthy blood pressure levels.
  • Diabetes Friendly
    This cream is highly suitable for individuals managing diabetes, offering less than 1g of carbohydrates and sugars per serving, aligning with dietary recommendations for low-carb intake.
  • Heart Health Consideration
    With only 10mg of cholesterol per serving, this product supports heart health by staying well within the daily cholesterol intake recommendations by health organizations.

Who Should Buy?

Suitable for Not Suitable for
Low Sodium Diet Individuals Perfect for those monitoring their sodium intake, this cream provides a creamy texture without compromising health guidelines.
Nutrient Seekers For those looking to boost their dietary intake of vitamins or minerals, this product might not meet their nutritional needs.
Calorie-Conscious Consumers With only 40kcal per serving, it's an ideal choice for those keeping an eye on calorie intake without sacrificing flavor.
Heart Health Advocates Individuals focused on maintaining heart health will find the low cholesterol level of this cream aligns with their dietary needs.

Who Should Buy?


suitability
Low Sodium Diet Individuals Perfect for those monitoring their sodium intake, this cream provides a creamy texture without compromising health guidelines.
Calorie-Conscious Consumers With only 40kcal per serving, it's an ideal choice for those keeping an eye on calorie intake without sacrificing flavor.
Heart Health Advocates Individuals focused on maintaining heart health will find the low cholesterol level of this cream aligns with their dietary needs.
Nutrient Seekers For those looking to boost their dietary intake of vitamins or minerals, this product might not meet their nutritional needs.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 40 kcal per serving, the product is relatively low in calories, suitable for maintaining a balanced diet as per FDA guidelines.
  • Fat: Contains 2.5g of saturated fat, which is 13% of the daily value (DV) based on a 2000 calorie diet, aligning with USDA recommendations to limit saturated fat intake.
  • Cholesterol: At 10mg per serving, it is within the American Heart Association's recommendation of less than 300mg per day for a healthy individual.
  • Protein: Contains no protein, not contributing to the WHO and USDA daily intake recommendations.
  • Carbohydrate: With less than 1g of total carbohydrates and sugars, it is suitable for low-carb diets.
  • Sodium: Very low in sodium (10mg per serving), which is beneficial for maintaining healthy blood pressure levels according to FDA and WHO recommendations.
  • Fiber: Contains no dietary fiber, so it does not contribute to the USDA and EFSA recommended intake levels.
  • Vitamins: Not a significant source of any vitamins.
  • Calcium: Not a significant source of calcium.
  • Iron: Not a significant source of iron.
  • Potassium: Not a significant source of potassium.
  • Additives: Contains carrageenan, sodium alginate, disodium phosphate, and sodium citrate, which are additives. The FDA regulates the use of these additives in food.

Product Evaluation

Criteria Details
Nutritional Balance
The product lacks significant amounts of essential nutrients, resulting in a low nutritional balance.
Digestive Health
Lacks dietary fiber, contributing to a low rating in digestive health support.
Allergen Free
Contains milk, a common allergen, resulting in a low rating for allergen-free.
Flavor Complexity
Rated low due to the product's unflavored nature.
Calorific Content
Moderate calorie content makes it suitable for controlled diets.
Heart Healthiness
Low in cholesterol and trans fat, but moderate in saturated fat, leading to a medium rating for heart healthiness.
Diabetes Friendliness
Extremely low in sugars and carbohydrates, making it highly suitable for diabetic diets.
Brand Reputation
Nestle is a well-known and trusted brand, leading to a high rating in brand reputation.
Texture
High rating due to the product's described creamy texture, which is well-received.

Product Details

Ingredients

Light Cream, Carrageenan, Sodium Alginate, Disodium Phosphate, Sodium Citrate

Nutrition Label

Nutrient Amount
Serving Size 1 tbsp (15 mL)
Servings Per Container 15
Calories 40kcal
Total Fat 2.5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 10mg
Total Carbohydrate <1g
Dietary Fiber 0g
Sugars 0g
Protein 0g

Key Features

Nutritional Profile Low Sodium
Texture Taste Creamy

AI Evaluators' Take ✨

The Plant Food Advocate ★ ★ ★

While the Nestle Media Crema Table Cream aligns with diabetes-friendly diets due to its low carb content, it falls short in other health aspects like nutritional balance and digestive health, garnering a 3.0 rating.
Flavor Complexity Nutritional Balance Digestive Health Heart Healthiness Brand Reputation Texture Diabetes Friendliness
Flavor Complexity
Nutritional Balance
Digestive Health
Heart Healthiness
Brand Reputation
Texture
Diabetes Friendliness

The Eco-Friendly Eater ★ ★ ★

This product gains points for its minimal sodium content and diabetes friendliness, yet it lacks in broader nutritional balance and environmental sustainability, leading to a 3.0 rating.
Flavor Complexity Nutritional Balance Allergen Free Brand Reputation Texture Diabetes Friendliness
Flavor Complexity
Nutritional Balance
Allergen Free
Brand Reputation
Texture
Diabetes Friendliness

The Health Guru ★ ★

The cream's texture and suitability for diabetes-friendly diets are commendable. However, the overall nutritional profile and lack of allergen-free ingredients lead to a lower rating of 2.0.
Flavor Complexity Nutritional Balance Digestive Health Diabetes Friendliness Texture
Flavor Complexity
Nutritional Balance
Digestive Health
Diabetes Friendliness
Texture

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