Imagine a cozy evening with a warm cup of chocolate milk that's not only delicious but also offers a touch of nutritional benefit. NESQUIK Chocolate Cocoa Powder makes this possible, providing a low-calorie, vitamin-enriched option for chocolate lovers. However, its high sugar content calls for moderation, especially for those watching their sugar intake.
NESQUIK Chocolate Cocoa Powder, 9.3 Oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content
At only 60 calories per serving, NESQUIK Chocolate Cocoa Powder offers a guilt-free indulgence for those looking to enjoy a chocolatey treat without overloading on calories. -
Low Sodium, High Flavor
With just 60mg of sodium per serving, this cocoa powder is an excellent choice for maintaining healthy blood pressure, while still offering a rich, sweet chocolate flavor. -
Vitamin Fortification
Though it provides minimal protein, NESQUIK is fortified with vitamins A, B12, and Riboflavin, enhancing its nutritional profile and making it more than just a sweet treat.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious IndulgersPerfect for those who enjoy a sweet treat but are mindful of their caloric intake, offering a low-calorie option without sacrificing taste. |
Diabetic IndividualsDue to its high sugar content, NESQUIK Chocolate Cocoa Powder may not be suitable for those managing diabetes. |
Parents of Active ChildrenA quick and tasty option for kids who need a boost of energy without excessive calories or fats, plus the fun of making their own chocolate milk. |
Who Should Buy?
| suitability |
|---|
Health-Conscious IndulgersPerfect for those who enjoy a sweet treat but are mindful of their caloric intake, offering a low-calorie option without sacrificing taste. |
Parents of Active ChildrenA quick and tasty option for kids who need a boost of energy without excessive calories or fats, plus the fun of making their own chocolate milk. |
Diabetic IndividualsDue to its high sugar content, NESQUIK Chocolate Cocoa Powder may not be suitable for those managing diabetes. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 60 kcal per serving, this product is relatively low in calories, suitable for a snack or light beverage. It aligns well with the general nutrition advice of a 2000 kcal daily intake.
- Fat: Contains 4g of total fat, with 3g of saturated fat per serving. This is moderate and should be consumed in moderation to align with USDA guidelines.
- Cholesterol: Provides 15mg of cholesterol per serving, which is 5% of the daily value. This is within the acceptable range according to the American Heart Association.
- Protein: Contains less than 1g of protein per serving, which is very low. It does not significantly contribute to the daily protein intake recommended by the WHO.
- Carbohydrate: With 14g of carbohydrates per serving, it offers a quick source of energy, but the high sugar content should be noted in the context of FDA guidelines on sugar intake.
- Sugars: All 12g of sugars are added sugars, constituting 24% of the daily value. This is high and should be consumed in moderation, especially by those following FDA guidelines on sugar intake.
- Sodium: At 60mg per serving, the sodium content is low, which is beneficial for maintaining a healthy blood pressure as per WHO recommendations.
- Fiber: Contains no dietary fiber, which is low compared to the recommended intake levels from the USDA and EFSA.
- Vitamins: Provides a variety of vitamins, including Vitamin A, B12, and Riboflavin, contributing to daily values but not significantly.
- Calcium: Contains 60mg of calcium per serving, which is 4% of the daily value. This is beneficial for bone health but not a significant source.
- Iron: Contains no iron, which is essential for preventing anemia as per FDA recommendations.
- Potassium: Provides 60mg of potassium per serving, contributing slightly to the daily intake recommendations by the FDA.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Flavor Complexity |
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| Calorific Content |
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| Heart Healthiness |
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| Flavor Balance |
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| Texture |
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Product Details
Ingredients
Real CocoaNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 19 |
| Serving size | 2 tbsp (15g) |
| Calories | 60 kcal |
| Total Fat | 4g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 60mg |
| Total Carbohydrate | 14g |
| Dietary Fiber | 0g |
| Total Sugars | 12g |
| Added Sugars | 12g |
| Protein | <1g |
| Vitamin D | 0mcg |
| Calcium | 60mg |
| Iron | 0mg |
| Potassium | 60mg |
| Vitamin A | 2mcg |
| Vitamin B12 | 0.3mcg |
| Riboflavin | 0.2mg |
| Vitamin B6 | 0mg |
| Pantothenic Acid | 0mg |
| Phosphorus | 20mg |
| Zinc | 0mg |
| Selenium | 0mcg |
More Products You May Like
BOOST Original Nutritional Drink, Rich Chocolate, 8 Fl Oz, 24 Pack
For a more balanced nutritional profile, consider BOOST Original Nutritional Drink. It offers 10g of protein per serving, essential vitamins and minerals for overall health, and is designed as a meal replacement or nutritional supplement, unlike the primarily sugary NESQUIK.
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