In the realm of nutritional supplements, BOOST Original Nutritional Drink stands out with its rich chocolate flavor and comprehensive nutrient profile. This review delves into its strengths, such as heart health benefits and immune support, while also addressing potential concerns like sugar content. Ideal for busy professionals and the elderly, BOOST offers a convenient meal replacement or dietary supplement.

BOOST Original Nutritional Drink, Rich Chocolate, 8 Fl Oz, 24 Pack

BOOST Original Nutritional Drink, Rich Chocolate, 8 Fl Oz, 24 Pack

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Nutritional Content
    BOOST Original Nutritional Drink offers a robust nutritional profile with 10g of protein and 27 essential vitamins and minerals per serving, making it an excellent choice for meal replacement or supplementation.
  • Heart Health Benefits
    With only 4g of total fat and 1g of saturated fat per serving, BOOST is designed to support heart health, aligning with dietary guidelines for fat intake.
  • Digestive Health Support
    Containing 3g of dietary fiber, BOOST aids in promoting digestive health, although it is slightly lower than the recommended daily intake.

Who Should Buy?

Suitable for Not Suitable for
Busy Professionals For those with hectic schedules, BOOST provides a quick, nutrient-rich meal replacement that's easy to consume on the go.
Diabetics Due to its undisclosed sugar content and inclusion of glucose syrup, BOOST may not be the best option for individuals managing diabetes.
Elderly Individuals Senior citizens looking for an easy-to-digest, nutrient-dense beverage will find BOOST particularly beneficial for maintaining muscle and bone health.
Health-Conscious Individuals People focusing on heart health and immune support might choose BOOST for its balanced nutrient profile and low saturated fat.

Who Should Buy?


suitability
Busy Professionals For those with hectic schedules, BOOST provides a quick, nutrient-rich meal replacement that's easy to consume on the go.
Elderly Individuals Senior citizens looking for an easy-to-digest, nutrient-dense beverage will find BOOST particularly beneficial for maintaining muscle and bone health.
Health-Conscious Individuals People focusing on heart health and immune support might choose BOOST for its balanced nutrient profile and low saturated fat.
Diabetics Due to its undisclosed sugar content and inclusion of glucose syrup, BOOST may not be the best option for individuals managing diabetes.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: BOOST Original provides 240 calories per 8 fl oz serving, which is a moderate amount and can be suitable for a meal replacement or as a nutritional supplement.
  • Fat: Contains 4g of total fat with 1g saturated fat per serving, which is low and aligns with dietary recommendations for heart health.
  • Cholesterol: At 10mg per serving, it is low in cholesterol, beneficial for maintaining heart health.
  • Protein: With 10g of protein per serving, it contributes to muscle maintenance and can be a part of a balanced diet.
  • Carbohydrate: Contains 41g of carbohydrates per serving, which is a significant portion of the daily intake, potentially useful for energy.
  • Sugars: The sugar content is not specified, but it contains glucose syrup and sugar, which should be consumed in moderation as per FDA guidelines.
  • Sodium: Sodium content is not provided, but it's recommended to monitor sodium intake for cardiovascular health.
  • Fiber: Contains 3g of fiber, beneficial for digestive health but lower than the recommended intake levels.
  • Vitamins: Enriched with vitamins C and D, zinc, iron, and selenium, which are essential for immune support and overall health.
  • Calcium: Contains calcium, vitamin D, and magnesium which support bone health.
  • Iron: Contains iron, contributing to the daily intake requirements and supporting blood health.
  • Potassium: Potassium content is not specified, but it's a vital nutrient for maintaining blood pressure.

Product Evaluation

Criteria Details
Diabetes Friendliness
Contains sugars that should be monitored by individuals with diabetes.
Allergen Free
While it's allergen-free, it contains ingredients like soy that some individuals may need to avoid.
Nutritional Balance
The drink offers a good balance of proteins, vitamins, and minerals, but the sugar and fiber content could be improved.
Calorific Content
The calorie content is moderate, suitable for a meal replacement but may be high for a snack.
Heart Healthiness
Low in saturated fat and cholesterol, which are beneficial for heart health.
Immune Boosting
Enriched with key nutrients like vitamins C and D, zinc, and selenium, which support the immune system.
Digestive Health
Contains fiber and prebiotics that support digestive health.
Brand Reputation
BOOST is well-known for its nutritional products, and the positive user reviews further support a strong brand reputation.

Product Details

Ingredients

Water, Glucose Syrup, Sugar, Milk Protein Concentrate, Vegetable Oil (Canola, High Oleic Sunflower, Corn), Cocoa Processed With Alkali, Vitamins And Minerals, Soy Protein Isolate, Gum Acacia, Fructooligosaccharides, Inulin (From Chicory), Cellulose Gel And Gum, Salt, Soy Lecithin, Carrageenan, Stevia Leaf Extract, Natural And Artificial Flavor

Nutrition Label

Nutrient Amount
Protein 10g
Vitamins & Minerals 27

Key Features

Heart Healthiness
Low in saturated fat and cholesterol, which are beneficial for heart health.
Digestive Health
Contains fiber and prebiotics that support digestive health.
Immune Boosting
Enriched with key nutrients like vitamins C and D, zinc, and selenium, which support the immune system.

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NESQUIK Chocolate Cocoa Powder, 9.3 Oz

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NESQUIK Chocolate Cocoa Powder, 9.3 Oz

NESQUIK Chocolate Cocoa Powder is a low-calorie alternative, providing only 60 kcal per serving. However, it is high in added sugars and low in protein, making it less suitable for nutritional supplementation compared to BOOST.

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