As you reach for your next snack, consider the NELLYS ORGANICS Organic Dark Chocolate Peanut Butter Quinoa Bar. This review delves into its health benefits, such as high protein and fiber content, and critiques its higher saturated fat level. Ideal for vegans and organic food lovers, it's a snack that caters to a health-conscious palate.
NELLYS ORGANICS Dark Chocolate Peanut Butter Quinoa Bar, 1.6 OZ
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Nutritional Balance
NELLYS ORGANICS bar offers a balanced mix of protein, fats, and carbs, making it a suitable snack for health-conscious consumers. It's particularly noteworthy for its high protein content. -
Heart-Healthy Option
With 0mg cholesterol and only 20mg of sodium, this bar is a heart-friendly choice, aligning with American Heart Association guidelines. -
Rich in Dietary Fiber
Containing 5g of dietary fiber, this snack contributes significantly to the daily fiber intake recommended by the USDA, aiding in digestive health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a nutritious, balanced snack will appreciate the protein and fiber content of this bar. |
Low-Fat Diet FollowersDue to its high saturated fat content, this bar might not be the best option for those on a low-fat diet. |
Vegan Diet FollowersThe bar's certification as vegan and organic makes it an excellent choice for those following strict dietary guidelines. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a nutritious, balanced snack will appreciate the protein and fiber content of this bar. |
Vegan Diet FollowersThe bar's certification as vegan and organic makes it an excellent choice for those following strict dietary guidelines. |
Low-Fat Diet FollowersDue to its high saturated fat content, this bar might not be the best option for those on a low-fat diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The bar contains 270 calories, which is moderate and can fit into a daily diet based on a 2000 calorie intake as per FDA guidelines.
- Fat: Total fat is 16g with 7g of saturated fat. This is high, constituting 33% and 35% of the daily value (DV) respectively, based on a 2000 calorie diet, as per FDA guidelines.
- Cholesterol: Contains 0g, aligning well with the American Heart Association's recommendation to minimize cholesterol intake.
- Protein: Provides 10g of protein, which is beneficial for muscle maintenance and growth, aligning with USDA's dietary guidelines.
- Carbohydrate: Total carbohydrates are 22g, with 5g of dietary fiber. This is 18% of the DV, contributing to a balanced diet per FDA guidelines.
- Sugars: Contains 7g of sugars, which is moderate and aligns with FDA guidelines to limit added sugars.
- Sodium: Very low at 20mg, making it heart-friendly and well below the FDA's recommendation of less than 2300mg per day.
- Fiber: Contains 5g of dietary fiber, contributing to the daily recommended intake of 28g for a 2000 calorie diet, as per USDA guidelines.
- Calcium: Provides 60mg, contributing to daily calcium intake but not significantly.
- Iron: Contains 1mg of iron, which is 6% of the DV, aiding in the prevention of anemia as per FDA guidelines.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Digestive Health |
|
| Brand Reputation |
|
Product Details
Ingredients
Organic Peanut Butter, Organic Crisped Golden Quinoa, Organic Raw Blue Agave, Organic Raw Cacao Butter, Pink Himalayan Salt, Organic Chocolate Liquor, Organic Cacao Butter, Organic Cane Sugar, Organic VanillaNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 bar (45g) |
| Servings Per Container | 1 |
| Calories | 270kcal |
| Total Fat | 16g |
| Saturated Fat | 7g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 20mg |
| Total Carbohydrate | 22g |
| Dietary Fiber | 5g |
| Sugars | 7g |
| Protein | 10g |
| Calcium | 60mg |
| Iron | 1mg |
Key Features
| Nutritional Balance |
|
| Heart Healthiness |
|
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★
EcoChic Lana finds the NELLYS ORGANICS bar to be a decent choice for health-conscious consumers, appreciating its organic ingredients and moderate nutritional balance. However, the lack of strong brand reputation and flavor complexity results in just an average rating.
| Allergen Free | Brand Reputation |
|
|
|
| Allergen Free |
|
| Brand Reputation |
|
The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay notes the bar's moderate nutritional balance but criticizes the high caloric and saturated fat content. The lack of diverse flavors and allergen considerations further lowers its appeal.
| Flavor Complexity | Allergen Free | Nutritional Balance | Diabetes Friendliness | Digestive Health |
|
|
|
|
|
|
| Flavor Complexity |
|
| Allergen Free |
|
| Nutritional Balance |
|
| Diabetes Friendliness |
|
| Digestive Health |
|
The Plant Food Advocate ★ ★
GreenPlate Lily appreciates the vegan and organic aspects but is disappointed with the bar's nutritional balance and allergen content, giving it a low rating.
| Flavor Complexity | Allergen Free | Brand Reputation | Nutritional Balance | Digestive Health |
|
|
|
|
|
|
| Flavor Complexity |
|
| Allergen Free |
|
| Brand Reputation |
|
| Nutritional Balance |
|
| Digestive Health |
|
The Eco-Friendly Eater ★ ★
GreenGourmet Alex finds the bar's effort in sustainability commendable but is critical of its nutritional balance and high saturated fat content, resulting in a low overall rating.
| Flavor Complexity | Allergen Free | Brand Reputation | Nutritional Balance | Diabetes Friendliness |
|
|
|
|
|
|
| Flavor Complexity |
|
| Allergen Free |
|
| Brand Reputation |
|
| Nutritional Balance |
|
| Diabetes Friendliness |
|
More Products You May Like
Julian Bakery ProGranola Cereal, Vanilla Cinnamon, 15 Servings
Julian Bakery's ProGranola offers a higher protein content and lower caloric value per serving compared to NELLYS ORGANICS, making it a better option for those on strict caloric diets.
Read Review
Dulcet Gift Baskets Simply Divine Deluxe Pastry Gift Box
Dulcet Gift Baskets provides a variety of flavors and textures, appealing to those who prioritize taste diversity and visual appeal in their snacks.
Read Review
Jello-Oreo Cookies & Creme Instant Pudding, 2 Pack
For those who enjoy iconic flavors, the Jello-oreo Cookies & Creme offers a unique taste profile that might be more appealing than the straightforward peanut butter and chocolate flavor of NELLYS ORGANICS.
Read ReviewFeatured In
Exploring Kosher Desserts: A Guide to Sweet Delights
Discover the perfect kosher dessert for any occasion with our comprehensive guide covering everything from pies to exotic baklava.
Vegan Breads and Bakery: A Guide to Ethical Eating
Explore our guide on vegan breads and bakery products, perfect for ethical and health-conscious eating.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.