Nature Valley Biscuit Sandwiches, Chocolate Peanut Butter, 5 ct, 6.75 OZ
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Health Benefits
Nature Valley Biscuit Sandwiches excel in offering a balanced snack with 190 kcal, 10g of fat, and a good amount of dietary fiber at 3g per serving. This makes it a suitable option for those looking for a moderate snack. -
Ethical Sourcing and Brand Reputation
Nature Valley is committed to ethical sourcing, enhancing its brand reputation. This commitment, combined with high visual appeal and flavor complexity, positions it favorably among conscious consumers. -
Texture and Flavor Experience
The biscuits provide a delightful texture that is both crispy and creamy, paired with a popular chocolate peanut butter flavor, making it a treat that satisfies both texture and taste buds.
Who Should Buy?
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Health-Conscious SnackersThese biscuit sandwiches are perfect for individuals looking for a snack that fits into a balanced diet without compromising on taste. |
Ultra Low-Sugar DietersFor those strictly managing their sugar intake, the 9g of sugar per serving might be a dealbreaker, despite its other health benefits. |
Ethically Minded ConsumersConsumers who prioritize ethical sourcing and sustainability in their purchasing decisions will find Nature Valley's commitment appealing. |
Who Should Buy?
suitability |
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Health-Conscious SnackersThese biscuit sandwiches are perfect for individuals looking for a snack that fits into a balanced diet without compromising on taste. |
Ethically Minded ConsumersConsumers who prioritize ethical sourcing and sustainability in their purchasing decisions will find Nature Valley's commitment appealing. |
Ultra Low-Sugar DietersFor those strictly managing their sugar intake, the 9g of sugar per serving might be a dealbreaker, despite its other health benefits. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 190 kcal per serving, which is moderate and can fit into a balanced diet. It is lower than the typical 2000 kcal daily intake.
- Fat: Total fat is 10g per serving, with 3g saturated fat. This is within reasonable limits for a snack, but moderation is advised.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for cardiovascular health.
- Protein: Provides 4g of protein per serving, which is a moderate amount for a snack but not a significant source overall.
- Carbohydrate: Contains 20g of carbohydrates, with 3g dietary fiber and 9g sugars. The fiber content is good, but the sugar content is slightly high.
- Sodium: At 170mg per serving, the sodium content is moderate and suitable for a snack.
- Fiber: With 3g of dietary fiber, it contributes to the daily fiber intake, supporting digestive health.
- Vitamins: Contains 6% of the daily value for iron, but is not a significant source of other vitamins.
- Calcium: Does not contain calcium.
- Iron: Provides 6% of the daily value for iron, contributing to the daily requirement.
- Potassium: Contains 2% of the daily value for potassium.
Product Evaluation
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Product Details
Ingredients
Whole Grain Oats, Sugar, Peanut Butter (peanuts, salt), Palm Oil, Corn Syrup, Canola Oil, Semisweet Chocolate (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), Corn Starch, Peanut Flour, Cocoa Processed with Baking Soda, Salt, Baking Soda, Natural FlavorNutrition Label
Nutrient | Amount |
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Servings per container | 5 |
Serving size | 1 sandwich (38g) |
Calories | 190kcal |
Total Fat | 10g |
Saturated Fat | 3g |
Trans Fat | 0g |
Polyunsaturated Fat | 1.5g |
Monounsaturated Fat | 5g |
Cholesterol | 0mg |
Sodium | 170mg |
Total Carbohydrate | 20g |
Dietary Fiber | 3g |
Total Sugars | 9g |
Added Sugars | 8g |
Protein | 4g |
Vitamin D | 0mcg |
Calcium | 0mg |
Iron | 1.1mg |
Potassium | 130mg |
Key Features
Texture Taste | Crispy, Creamy, Sweet |
AI Evaluators' Take ✨
The BBQ Pitmaster ★ ★ ★ ★ ★
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The Baking Aficionado ★ ★ ★ ★
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The Organic Trendsetter ★ ★ ★ ★
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The Health-Conscious Foodie ★ ★ ★ ★
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The Health-Conscious Baker ★ ★ ★
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