In the world of quick snacks, Nabisco's Sweet Treats Variety Pack stands out with its iconic flavors of Oreo and Chips Ahoy. This review delves into its convenience, flavor profiles, and suitability for various dietary needs, offering insights for both indulgence and health-conscious snacking.

Nabisco Cookie Variety Pack, 30 Snack Packs
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Allergen-Free Snacking
These cookies are free from cholesterol and contain minimal allergens like wheat, milk, and soy, making them a heart-healthy choice suitable for many dietary restrictions. -
Satisfying Sweetness
With a moderate calorie count of 110 per serving and a delightful mix of Oreo and Chips Ahoy flavors, these cookies offer a guilt-free indulgence for sweet-toothed snackers. -
Convenient and Portable
Packaged in snack-sized portions, these cookies are perfect for on-the-go snacking, ensuring freshness and convenience without the need for preparation.
Who Should Buy?
Suitable for | Not Suitable for |
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Busy ParentsWith no preparation needed and packaged in two-cookie snack packs, these cookies are ideal for quick snacks in a busy family's day-to-day activities. |
Sugar-Sensitive IndividualsDue to the high sugar content, these cookies may not be suitable for those actively managing their sugar intake or diabetic conditions. |
Heart Health ConsciousZero cholesterol and low in sodium, these cookies align with a heart-healthy diet, making them suitable for those monitoring cardiovascular health. |
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Sweet Flavor LoversOffering classic Oreo and Chips Ahoy flavors, these cookies are perfect for those who enjoy iconic sweet treats without the hassle of baking. |
Who Should Buy?
suitability |
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Busy ParentsWith no preparation needed and packaged in two-cookie snack packs, these cookies are ideal for quick snacks in a busy family's day-to-day activities. |
Heart Health ConsciousZero cholesterol and low in sodium, these cookies align with a heart-healthy diet, making them suitable for those monitoring cardiovascular health. |
Sweet Flavor LoversOffering classic Oreo and Chips Ahoy flavors, these cookies are perfect for those who enjoy iconic sweet treats without the hassle of baking. |
Sugar-Sensitive IndividualsDue to the high sugar content, these cookies may not be suitable for those actively managing their sugar intake or diabetic conditions. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The cookies range from 110 kcal per serving, which is moderate for a snack but can add up quickly if consumed in large quantities. This is about 5-6% of the daily caloric intake based on a 2000 kcal diet, aligning with FDA guidelines.
- Fat: Total fat content is around 4.5g - 5g per serving, with saturated fat between 1.5g to 2.5g. This is within reasonable limits, but regular consumption should be mindful of overall fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health as per the American Heart Association.
- Protein: Very low protein content, less than 1g per serving, which is minimal for a snack.
- Carbohydrate: Contains around 16g of carbohydrates per serving, primarily from sugars and refined flour. This can impact blood sugar levels.
- Sugars: High in sugars, ranging from 7g to 9g per serving, with no distinction between added and natural sugars. This is a concern as it approaches 10% of the daily sugar limit recommended by the FDA.
- Sodium: Contains 75-85mg of sodium per serving, which is relatively low and aligns with FDA guidelines for sodium intake.
- Calcium: Contains minimal calcium, ranging from 0-10mg per serving, providing negligible contribution to daily calcium needs.
- Iron: Provides a small amount of iron, around 0.4-1.1mg per serving, which is beneficial but not a significant source.
- Potassium: Contains a small amount of potassium, around 10-30mg per serving, contributing minimally to daily potassium requirements.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Flavor Complexity |
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Visual Appeal |
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Brand Reputation |
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Product Details
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN), SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLORNutrition Label
Nutrient | Amount |
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OREO | Serving Size: 1 pack (22g) Calories: 110kcal Total Fat: 4.5g Saturated Fat: 2g Trans Fat: 0g Cholesterol: 0mg Sodium: 85mg Total Carbohydrate: 16g Dietary Fiber: 0g Total Sugars: 9g Protein: less than 1g Vitamin D: 0mcg Calcium: 0mg Iron: 1.1mg Potassium: 30mg |
GOLDEN OREO | Serving Size: 1 pack (22g) Calories: 110kcal Total Fat: 4.5g Saturated Fat: 1.5g Trans Fat: 0g Cholesterol: 0mg Sodium: 75mg Total Carbohydrate: 16g Dietary Fiber: 0g Total Sugars: 8g Protein: less than 1g Vitamin D: 0mcg Calcium: 10mg Iron: 0.4mg Potassium: 10mg |
CHIPS AHOY! | Serving Size: 1 pack (20g) Calories: 110kcal Total Fat: 5g Saturated Fat: 2.5g Trans Fat: 0g Cholesterol: 0mg Sodium: 75mg Total Carbohydrate: 15g Dietary Fiber: 0g Total Sugars: 7g Protein: less than 1g Vitamin D: 0mcg Calcium: 0mg Iron: 0.9mg Potassium: 30mg |
Key Features
Allergens | WHEAT, MILK, SOY |
Flavor | Oreo, Chips Ahoy |
Preparation Type | Ready-to-Eat |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
While the Nabisco Sweet Treats pack scores high on brand reputation, its nutritional balance only partially meets the health standards expected by eco-conscious consumers like EcoChic Lana's followers.
Brand Reputation |
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Brand Reputation |
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The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy finds the visual appeal and brand reputation of Nabisco's Sweet Treats align well with the tastes of luxury enthusiasts, although the flavor complexity could be more refined.
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The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco appreciates the visual appeal but notes that the flavor complexity and nutritional balance of the Nabisco Sweet Treats only partially meet the gourmet standards expected by culinary aficionados.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda enjoys the visual appeal but finds the flavor complexity and nutritional balance slightly lacking, making it less ideal for those deeply passionate about baking quality.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky notes that while the visual appeal is high, the lack of nutritional balance in Nabisco's Sweet Treats makes it less suitable for health-focused diets.
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