In the world of quick snacks, Nabisco's Sweet Treats Variety Pack stands out with its iconic flavors of Oreo and Chips Ahoy. This review delves into its convenience, flavor profiles, and suitability for various dietary needs, offering insights for both indulgence and health-conscious snacking.

Nabisco Cookie Variety Pack, 30 Snack Packs

Nabisco Cookie Variety Pack, 30 Snack Packs



What Stands Out

  • Allergen-Free Snacking
    These cookies are free from cholesterol and contain minimal allergens like wheat, milk, and soy, making them a heart-healthy choice suitable for many dietary restrictions.
  • Satisfying Sweetness
    With a moderate calorie count of 110 per serving and a delightful mix of Oreo and Chips Ahoy flavors, these cookies offer a guilt-free indulgence for sweet-toothed snackers.
  • Convenient and Portable
    Packaged in snack-sized portions, these cookies are perfect for on-the-go snacking, ensuring freshness and convenience without the need for preparation.

Who Should Buy?

Suitable for Not Suitable for
Busy Parents With no preparation needed and packaged in two-cookie snack packs, these cookies are ideal for quick snacks in a busy family's day-to-day activities.
Sugar-Sensitive Individuals Due to the high sugar content, these cookies may not be suitable for those actively managing their sugar intake or diabetic conditions.
Heart Health Conscious Zero cholesterol and low in sodium, these cookies align with a heart-healthy diet, making them suitable for those monitoring cardiovascular health.
Sweet Flavor Lovers Offering classic Oreo and Chips Ahoy flavors, these cookies are perfect for those who enjoy iconic sweet treats without the hassle of baking.

Who Should Buy?


suitability
Busy Parents With no preparation needed and packaged in two-cookie snack packs, these cookies are ideal for quick snacks in a busy family's day-to-day activities.
Heart Health Conscious Zero cholesterol and low in sodium, these cookies align with a heart-healthy diet, making them suitable for those monitoring cardiovascular health.
Sweet Flavor Lovers Offering classic Oreo and Chips Ahoy flavors, these cookies are perfect for those who enjoy iconic sweet treats without the hassle of baking.
Sugar-Sensitive Individuals Due to the high sugar content, these cookies may not be suitable for those actively managing their sugar intake or diabetic conditions.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The cookies range from 110 kcal per serving, which is moderate for a snack but can add up quickly if consumed in large quantities. This is about 5-6% of the daily caloric intake based on a 2000 kcal diet, aligning with FDA guidelines.
  • Fat: Total fat content is around 4.5g - 5g per serving, with saturated fat between 1.5g to 2.5g. This is within reasonable limits, but regular consumption should be mindful of overall fat intake.
  • Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health as per the American Heart Association.
  • Protein: Very low protein content, less than 1g per serving, which is minimal for a snack.
  • Carbohydrate: Contains around 16g of carbohydrates per serving, primarily from sugars and refined flour. This can impact blood sugar levels.
  • Sugars: High in sugars, ranging from 7g to 9g per serving, with no distinction between added and natural sugars. This is a concern as it approaches 10% of the daily sugar limit recommended by the FDA.
  • Sodium: Contains 75-85mg of sodium per serving, which is relatively low and aligns with FDA guidelines for sodium intake.
  • Calcium: Contains minimal calcium, ranging from 0-10mg per serving, providing negligible contribution to daily calcium needs.
  • Iron: Provides a small amount of iron, around 0.4-1.1mg per serving, which is beneficial but not a significant source.
  • Potassium: Contains a small amount of potassium, around 10-30mg per serving, contributing minimally to daily potassium requirements.

Product Evaluation

Criteria Details
Nutritional Balance
The cookies are low in essential nutrients like protein, fiber, and vitamins, and high in sugars and fats, leading to a low rating for nutritional balance.
Flavor Complexity
The cookies offer a moderate level of flavor complexity, with classic and well-liked combinations such as Oreo and Chips Ahoy, but they are not as complex as gourmet or artisanal options.
Visual Appeal
The product's packaging and presentation in individual snack packs are visually appealing, as indicated by the high user ratings and product images.
Brand Reputation
NABISCO is a well-known brand with a long history, and the product's high user ratings further support a strong brand reputation.

Product Details

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN), SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR

Nutrition Label

Nutrient Amount
OREO Serving Size: 1 pack (22g)
Calories: 110kcal
Total Fat: 4.5g
Saturated Fat: 2g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 85mg
Total Carbohydrate: 16g
Dietary Fiber: 0g
Total Sugars: 9g
Protein: less than 1g
Vitamin D: 0mcg
Calcium: 0mg
Iron: 1.1mg
Potassium: 30mg
GOLDEN OREO Serving Size: 1 pack (22g)
Calories: 110kcal
Total Fat: 4.5g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 75mg
Total Carbohydrate: 16g
Dietary Fiber: 0g
Total Sugars: 8g
Protein: less than 1g
Vitamin D: 0mcg
Calcium: 10mg
Iron: 0.4mg
Potassium: 10mg
CHIPS AHOY! Serving Size: 1 pack (20g)
Calories: 110kcal
Total Fat: 5g
Saturated Fat: 2.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 75mg
Total Carbohydrate: 15g
Dietary Fiber: 0g
Total Sugars: 7g
Protein: less than 1g
Vitamin D: 0mcg
Calcium: 0mg
Iron: 0.9mg
Potassium: 30mg

Key Features

Allergens WHEAT, MILK, SOY
Flavor Oreo, Chips Ahoy
Preparation Type Ready-to-Eat

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

While the Nabisco Sweet Treats pack scores high on brand reputation, its nutritional balance only partially meets the health standards expected by eco-conscious consumers like EcoChic Lana's followers.
Brand Reputation
Brand Reputation

The Luxury Lifestyle Lover ★ ★ ★ ★

LuxeLucy finds the visual appeal and brand reputation of Nabisco's Sweet Treats align well with the tastes of luxury enthusiasts, although the flavor complexity could be more refined.
Flavor Complexity Brand Reputation Visual Appeal
Flavor Complexity
Brand Reputation
Visual Appeal

The Gourmet Chef ★ ★ ★ ★

CulinaryGuru Marco appreciates the visual appeal but notes that the flavor complexity and nutritional balance of the Nabisco Sweet Treats only partially meet the gourmet standards expected by culinary aficionados.
Flavor Complexity Visual Appeal
Flavor Complexity
Visual Appeal

The Baking Aficionado ★ ★ ★

PastryChef Amanda enjoys the visual appeal but finds the flavor complexity and nutritional balance slightly lacking, making it less ideal for those deeply passionate about baking quality.
Flavor Complexity Visual Appeal
Flavor Complexity
Visual Appeal

The Health-Conscious Foodie ★ ★ ★

WholeGrain Becky notes that while the visual appeal is high, the lack of nutritional balance in Nabisco's Sweet Treats makes it less suitable for health-focused diets.
Nutritional Balance Flavor Complexity Visual Appeal
Nutritional Balance
Flavor Complexity
Visual Appeal

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