Nestled within a charming box, the Pepperidge Farm Cookies Classic Collection offers a delightful array of flavors. Each cookie's crunch reveals a story of moderate indulgence and a careful balance of ingredients aimed at satisfying sweet cravings while respecting health guidelines.
Pepperidge Farm Cookies Classic Collection, 13.25 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
Each serving of Pepperidge Farm Cookies contains 130 calories, making it a sensible snack option within daily calorie limits. -
Low Sodium for Heart Health
With only 55mg of sodium per serving, these cookies support cardiovascular health by staying well below daily sodium intake recommendations. -
Rich in Iron
Providing 6% of the daily value for iron, these cookies can help in preventing anemia, especially important for those with iron deficiencies.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Moderate SnackersIdeal for individuals seeking a moderate snack that fits within a balanced diet without exceeding caloric needs. |
Health-Conscious DietersDue to the high saturated fat content, these cookies may not be suitable for those strictly managing their fat intake. |
Iron-Conscious ConsumersThose needing to boost their iron intake might find these cookies beneficial as a supplementary snack. |
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Low Sodium Diet FollowersIndividuals on a low-sodium diet will appreciate these cookies for their minimal sodium content, supporting heart health. |
Who Should Buy?
| suitability |
|---|
Moderate SnackersIdeal for individuals seeking a moderate snack that fits within a balanced diet without exceeding caloric needs. |
Iron-Conscious ConsumersThose needing to boost their iron intake might find these cookies beneficial as a supplementary snack. |
Low Sodium Diet FollowersIndividuals on a low-sodium diet will appreciate these cookies for their minimal sodium content, supporting heart health. |
Health-Conscious DietersDue to the high saturated fat content, these cookies may not be suitable for those strictly managing their fat intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 130 kcal per serving (3 cookies), these cookies can be a moderate snack option, fitting within a typical daily calorie intake as per FDA guidelines.
- Fat: Total fat content is 7g with 3.5g saturated fat. This is within moderate limits, but the presence of saturated fat should be noted for those monitoring their intake as per USDA recommendations.
- Cholesterol: Contains 5mg of cholesterol per serving, well below the recommended daily limit by the American Heart Association and FDA.
- Protein: Low protein content at 1g per serving, not a significant source for meeting WHO and USDA daily intake recommendations.
- Carbohydrate: With 17g per serving, it provides a moderate amount of carbohydrates, suitable for a snack but should be considered in the context of a balanced diet as per FDA guidelines.
- Sugars: Contains 8g of total sugars, all of which are added sugars. This represents 16% of the daily value, aligning with FDA's guidance to limit sugar intake.
- Sodium: At 55mg per serving, it is low in sodium, well below the FDA and WHO recommendations for maximum daily intake, which is beneficial for cardiovascular health.
- Fiber: Provides 1g of dietary fiber per serving, contributing to the recommended intake levels from the USDA and EFSA, though higher fiber content would be more beneficial.
- Vitamins: Low in essential vitamins, with 0% of the daily value for Vitamin D and minimal amounts of Calcium and Iron.
- Calcium: Contains only 10mg of calcium per serving, negligible in the context of daily recommended intake by the FDA and WHO.
- Iron: Provides 6% of the daily value for Iron, contributing to the prevention of anemia as per FDA guidelines.
- Potassium: Contains 40mg of potassium per serving, minimal in the context of daily intake recommendations by the FDA.
- Additives: Contains various additives such as natural flavors and caramel color, which are within FDA regulations but should be noted for those sensitive to additives.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Digestive Health |
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| Allergen Free |
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| Cultural Significance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Visual Appeal |
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| Brand Reputation |
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Product Details
Ingredients
Enriched Wheat Flour, Sugar, Semi Sweet Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract, Vegetable Oils, Palm Oil, Soybean Oil, Hydrogenated Soybean Oil, Butter, Cornstarch, Invert Syrup, Molasses, Pecans, Eggs, Oats, Nonfat Milk, Salt, Baking Soda, Cream of Tartar, Natural Flavors, Caramel ColorNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 14 |
| Serving Size | 3 Cookies (27g) |
| Calories | 130kcal |
| Total Fat | 7g |
| Saturated Fat | 3.5g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 55mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 1g |
| Total Sugars | 8g |
| Added Sugars | 8g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 0.9mg |
| Potassium | 40mg |
Key Features
| Allergens | Wheat, Milk, Soy, Pecans, Eggs |
AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan finds the visual appeal of Pepperidge Farm Cookies satisfying, though he notes a lack of cultural significance and only moderate nutritional balance. The brand's reputation for quality is a plus, but the limited allergen-free options and nutritional aspects receive a lukewarm response.
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The Baking Aficionado ★ ★ ★ ★
PastryChef Amanda appreciates the visual appeal and flavor complexity of the cookies. However, she is critical of the high allergen content and the moderate nutritional balance, which might not align with the needs of her health-conscious audience.
| Allergen Free | Visual Appeal |
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| Allergen Free |
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| Visual Appeal |
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The Artisan Explorer ★ ★ ★
CraftBread Chris enjoys the aesthetic appeal and brand reputation of the cookies. However, he notes the lack of significant cultural significance and the presence of allergens, which might not appeal to his artisan-bread-loving, eco-conscious audience.
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