In the realm of quick, nutritious snacks, Mott's Applesauce stands out. Offering a blend of flavor and health benefits, this applesauce enriches diets with essential vitamin C and supports heart health with zero fat and cholesterol. Ideal for various dietary needs, it's a family-friendly choice albeit with a caveat regarding its sugar content.
Mott's Applesauce, 48 Oz Jar (Pack Of 8)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Health and Sodium Content
Mott's Applesauce offers a heart-healthy option with zero sodium, aligning with FDA and WHO guidelines for maintaining healthy blood pressure levels. -
Rich in Vitamin C
Each serving provides a good dose of Vitamin C, which is essential for immune function and skin health, making it an excellent choice for those looking to boost their vitamin intake. -
Low Fat and Cholesterol-Free
With 0g of fat and no cholesterol, this applesauce supports low-fat diets and cardiovascular health, adhering to USDA and FDA health standards.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ParentsParents seeking a nutritious snack option for their kids will find Mott's Applesauce appealing due to its vitamin C content and absence of fat. |
Low-Sugar DietersDue to its high sugar content, Mott's Applesauce may not be suitable for those on low-sugar diets. |
Dietary Restricted IndividualsIndividuals following vegan, gluten-free diets will appreciate Mott's compliance with these dietary restrictions. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ParentsParents seeking a nutritious snack option for their kids will find Mott's Applesauce appealing due to its vitamin C content and absence of fat. |
Dietary Restricted IndividualsIndividuals following vegan, gluten-free diets will appreciate Mott's compliance with these dietary restrictions. |
Low-Sugar DietersDue to its high sugar content, Mott's Applesauce may not be suitable for those on low-sugar diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 110 kcal per serving, the caloric content is moderate, suitable for a snack or light meal. It aligns well with the FDA's average daily intake of about 2000 kcal.
- Fat: Contains 0g of fat, adhering to USDA recommendations for low-fat diets.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as per FDA guidelines.
- Protein: Lacks protein, which might not be suitable as a protein source in the diet, as per WHO and USDA recommendations.
- Carbohydrate: At 27g per serving, it offers a moderate amount of carbohydrates, covering about 10% of the daily intake, aligning with FDA guidelines.
- Sugars: Contains 25g of sugars, with 15g added sugars, which is high and should be consumed in moderation as per FDA guidelines.
- Sodium: Sodium-free, which is beneficial for maintaining healthy blood pressure levels, aligning with FDA and WHO recommendations.
- Fiber: Provides 1g of dietary fiber per serving, contributing to digestive health, though it is low compared to USDA and EFSA recommendations.
- Vitamins: A good source of Vitamin C, providing 10% of the daily value per serving, supporting immune function and skin health as per FDA recommendations.
- Potassium: Contains 80mg of potassium per serving, contributing to the maintenance of normal blood pressure as per FDA guidelines.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Diabetes Friendliness |
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| Digestive Health |
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| Flavor Complexity |
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| Calorific Content |
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| Immune Boosting |
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| Allergen Free |
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| Flavor Balance |
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| Heart Healthiness |
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| Texture |
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Product Details
Ingredients
Apples, High Fructose Corn Syrup, Water, Ascorbic Acid (Vitamin C)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 11 servings |
| Serving Size | 1/2 cup (128g) |
| Calories | 110kcal |
| Total Fat | 0g |
| Sodium | 0mg |
| Total Carbohydrate | 27g |
| Dietary Fiber | 1g |
| Total Sugars | 25g |
| Added Sugars | 15g |
| Protein | 0g |
| Potassium | 80mg |
| Vitamin C | 9mg |
Key Features
| Heart Healthiness |
|
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