In the world of delightful snacks, Mother's Sparkling Mythical Creatures Cookie Snack Pack stands out not just for its enchanting name but for its thoughtful formulation. These frosted vanilla shortbread cookies offer a heart-healthy, low-sodium, and nut-free option, perfect for various dietary needs. With a focus on health and inclusivity, let's delve into how these cookies stack up in the snack world.
Mother's Mythical Creatures Vanilla Shortbread Cookies, 1 Oz (Pack of 12)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
Mother's Sparkling Mythical Creatures Cookie Snack is a heart-healthy choice with 0mg cholesterol, making it a suitable snack for those monitoring heart health. -
Low Sodium Option
With only 60mg of sodium per serving, these cookies are an excellent choice for individuals on a low-sodium diet, helping manage blood pressure without sacrificing taste. -
Nut-Free Treat
This product caters to those with nut allergies, providing a safe, nut-free snack option without compromising on the delightful taste of frosted vanilla shortbread.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Conscious SnackersIndividuals focused on heart health will find these cookies appealing due to their zero cholesterol and low sodium content. |
Low Sugar DietersDue to the high sugar content, these cookies may not be ideal for those on a low-sugar diet or managing diabetes. |
Parents of Nut-allergic ChildrenParents seeking safe snack options for children with nut allergies will appreciate the nut-free assurance of these cookies. |
Who Should Buy?
| suitability |
|---|
Heart Health Conscious SnackersIndividuals focused on heart health will find these cookies appealing due to their zero cholesterol and low sodium content. |
Parents of Nut-allergic ChildrenParents seeking safe snack options for children with nut allergies will appreciate the nut-free assurance of these cookies. |
Low Sugar DietersDue to the high sugar content, these cookies may not be ideal for those on a low-sugar diet or managing diabetes. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 kcal per serving, which is moderate for a snack. This aligns well with general daily calorie intake recommendations.
- Fat: Total fat content is 6g with 3g of saturated fat per serving. This is within acceptable limits for a snack but should be considered in the context of the overall diet.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice.
- Protein: Provides 1g of protein per serving, which is low but typical for a cookie snack.
- Carbohydrate: Contains 19g of carbohydrates, including 12g of added sugars. This is high for a snack and should be consumed in moderation.
- Sugars: High in sugars with 13g per serving, of which 12g are added sugars. This is 24% of the daily value, indicating high sugar content.
- Sodium: Contains 60mg of sodium per serving, which is low and suitable for a low-sodium diet.
- Fiber: Contains 0g of dietary fiber, providing no benefits in this area.
- Vitamins: Does not contain significant amounts of vitamins.
- Calcium: Provides 10mg of calcium per serving, contributing minimally to daily requirements.
- Iron: Contains 0.7mg of iron per serving, which is 4% of the daily value, making a minor contribution to iron intake.
- Potassium: Provides 30mg of potassium per serving, which is minimal.
Product Evaluation
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Product Details
Ingredients
See Package Label for IngredientsNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 12 servings per container |
| Serving Size | 1 pouch (28g) |
| Calories | 140kcal |
| Total Fat | 6g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 60mg |
| Total Carbohydrate | 19g |
| Dietary Fiber | 0g |
| Total Sugars | 13g |
| Added Sugars | 12g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 0.7mg |
| Potassium | 30mg |
Key Features
| Dietary Restriction | Nut-free |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the Mother's cookies moderately aligning with health-conscious goals, particularly noting its nut-free attribute and moderate nutritional balance. However, the lack of significant eco-friendly packaging and ethical sourcing marks it down.
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The Artisan Explorer ★ ★ ★ ★
CraftBread Chris appreciates the authentic vanilla flavor and texture of the cookies but finds the flavor complexity lacking compared to artisanal options. The high brand reputation is a plus, yet the cookies could benefit from more vibrant ingredients.
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The Health-Conscious Baker ★ ★
WholesomeWheat Lindsay notes that while the cookies are allergen-free, their high sugar content and low fiber do not align well with a health-focused diet. The texture and authenticity are moderate, not fully meeting the expectations of health enthusiasts.
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