Imagine the rich flavor of parmesan enhanced with a touch of garlic, all packed into a convenient, crunchy bite. Moon Cheese Garlickin' Parmesan Cheese Bites not only satisfy cravings but also offer nutritional benefits like high protein and calcium content. Perfect for those seeking a bone-health-friendly snack or a protein boost during a busy day.
Moon Cheese Garlickin' Parmesan Cheese Bites, 2 Ounce (3-Pack)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
Moon Cheese Garlickin' Parmesan Cheese Bites offer a robust 12g of protein per serving, supporting muscle growth and satisfying hunger effectively. -
Bone Health Support
With 468mg of calcium per serving, these cheese bites contribute significantly to bone health, making them an excellent choice for those concerned about osteoporosis. -
Ready-to-Eat Convenience
These cheese bites are ready to eat straight out of the box, providing a convenient snack option for busy individuals or those on the go.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Protein SeekersIdeal for fitness enthusiasts or individuals looking to increase their protein intake without consuming meat. |
Low Fat DietersNot suitable for individuals following a strict low-fat diet due to its high saturated fat content. |
Busy ProfessionalsPerfect for those who need a quick, satisfying snack without preparation time. |
Who Should Buy?
| suitability |
|---|
Protein SeekersIdeal for fitness enthusiasts or individuals looking to increase their protein intake without consuming meat. |
Busy ProfessionalsPerfect for those who need a quick, satisfying snack without preparation time. |
Low Fat DietersNot suitable for individuals following a strict low-fat diet due to its high saturated fat content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 kcal per serving, which is moderate and can fit into a balanced diet. It is lower than the average calorie content of a typical snack food, aligning with FDA guidelines for moderate calorie intake.
- Fat: Total fat is 12g per serving, with 8g of saturated fat. This is 40% of the daily value, which is high according to USDA recommendations, suggesting moderation in consumption.
- Cholesterol: Contains 40mg of cholesterol per serving, which is 13% of the daily value. This is within the acceptable range by the American Heart Association.
- Protein: High in protein with 12g per serving, supporting WHO and USDA recommendations for daily protein intake.
- Carbohydrate: Low in carbohydrates with only 2g per serving, making it suitable for low-carb diets.
- Sugars: Contains no sugars, aligning with FDA guidelines on reducing sugar intake.
- Sodium: Contains 310mg of sodium per serving, which is 13% of the daily value. It is moderate but should be considered in the context of overall sodium consumption for cardiovascular health.
- Calcium: High in calcium with 35% of the daily value per serving, supporting bone health significantly.
- Iron: Contains no iron, which is not a significant source in this product.
- Potassium: Contains 41mg of potassium per serving, which is minimal.
Product Evaluation
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Product Details
Ingredients
Parmesan Cheese (Cultured Milk, Salt, Enzymes), Garlic PowderNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 oz (28.3g) |
| Calories | 160kcal |
| Total Fat | 12g |
| Saturated Fat | 8g |
| Trans Fat | 0g |
| Cholesterol | 40mg |
| Sodium | 310mg |
| Total Carbohydrates | 2g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 12g |
| Vitamin D | 0mcg |
| Calcium | 468mg |
| Iron | 0mg |
| Potassium | 41mg |
Key Features
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AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco appreciates the crunchy texture and the moderate visual appeal of Moon Cheese bites, though finds the flavor complexity slightly lacking for sophisticated palates.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky notes the high protein and calcium levels but is concerned about the saturated fat and sodium content, making it less ideal for very health-conscious diets.
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The BBQ Pitmaster ★ ★ ★
SmokeyJoe Dan enjoys the convenience and texture of these cheese bites, though he finds the nutritional balance could be better managed to fit a healthy BBQ side dish.
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The Organic Trendsetter ★ ★ ★
EcoChic Lana sees potential in the product's ready-to-eat nature but criticizes the lack of significant ethical sourcing or minimal packaging waste efforts.
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