Amidst a growing demand for sustainable and health-conscious snacks, Moku Plant-Based Mushroom Jerky emerges as a noteworthy contender. Offering a blend of unique flavors and health benefits such as high fiber and low sugar, this snack caters to both the eco-friendly and the health-conscious. Let's uncover how it stands up to its claims and what makes it special.
Moku Plant-Based Mushroom Jerky Variety Pack, 4 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Fiber Snacking
With 9g of fiber per serving, Moku Jerky significantly contributes to daily fiber requirements, aiding in digestive health and overall wellness. -
Heart-Healthy Choice
This jerky is cholesterol-free, making it a heart-healthy snack option for those monitoring their cholesterol intake. -
Low Sugar, High Taste
Balancing flavor and health, the jerky maintains a low sugar content of 4g while offering a variety of tastes from sweet and spicy to original flavors.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a satisfying snack that doesn’t compromise on dietary needs will find Moku Jerky aligns with heart health and low sugar preferences. |
Sodium-Sensitive ConsumersWithout clear sodium content information, those strictly managing sodium intake might steer clear of this jerky. |
Eco-Friendly EatersThose prioritizing environmental impact will appreciate Moku’s sustainable practices and non-GMO ingredients. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a satisfying snack that doesn’t compromise on dietary needs will find Moku Jerky aligns with heart health and low sugar preferences. |
Eco-Friendly EatersThose prioritizing environmental impact will appreciate Moku’s sustainable practices and non-GMO ingredients. |
Sodium-Sensitive ConsumersWithout clear sodium content information, those strictly managing sodium intake might steer clear of this jerky. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 170 kcal per serving, this jerky fits well within a typical snack range, considering a standard 2000 kcal daily intake as per FDA, making it a moderate calorie option.
- Fat: Contains 7g of total fat, but the type of fat (saturated, unsaturated, trans) is not specified.
- Cholesterol: Cholesterol-free, aligning with heart health guidelines to limit cholesterol intake.
- Protein: Provides 6g of protein per serving, which is moderate and can contribute to daily protein needs, though not as high as in traditional jerky.
- Carbohydrate: Contains 22-23g of carbohydrates, which is reasonable for a snack but might be high for those closely monitoring carb intake.
- Sugars: At 4g of total sugars, it's relatively low, supporting lower sugar intake as recommended by the FDA.
- Sodium: Sodium content is not provided, so it's unclear how it aligns with FDA and WHO guidelines on sodium intake.
- Fiber: High in fiber with 9g per serving, contributing significantly to the daily fiber intake recommendation of 25g for women and 38g for men by the USDA.
- Vitamins: Specific vitamin content is not detailed, so it's unclear how it contributes to daily vitamin needs.
- Calcium: Contains calcium, but the amount is not specified, so its contribution to daily calcium needs is uncertain.
- Iron: Contains iron, but the quantity is not provided, so its contribution to daily iron needs is unclear.
- Potassium: Potassium content is not specified, so its role in managing blood pressure is unknown.
- Magnesium: Contains magnesium, but the amount is not detailed, so its effect on metabolism and muscle function is uncertain.
- Zinc: Zinc content is not specified, so its role in immune function and metabolism cannot be assessed.
- Additives: Free from artificial additives, aligning with clean eating preferences.
Product Evaluation
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Product Details
Ingredients
King Oyster Mushrooms, Tomatoes, Chickpeas, Coconut, Maple SyrupNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 170kcal |
| Total Fat | 7g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 22-23g |
| Dietary Fiber | 9g |
| Total Sugars | 4g |
| Protein | 6g |
| Iron | N/A |
| Potassium | N/A |
| Magnesium | N/A |
| Zinc | N/A |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates Moku’s commitment to sustainability and its moderate nutritional balance. However, she notes the lack of information on allergens and the brand's reputation, giving it a 3.5 rating.
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The Indulgent Connoisseur ★ ★ ★
Decadent Dan finds the flavor complexity and texture of Moku Jerky somewhat satisfying, but notes a lack of depth in brand reputation and allergen information, resulting in a 3.0 rating.
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The Eco-Friendly Eater ★ ★ ★
GreenGourmet Alex rates Moku at 2.5, appreciating the digestive health benefits and moderate flavor complexity. However, the lack of detailed allergen and sodium info detracts from its score.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily values the digestive health benefits and moderate heart healthiness of Moku Jerky. However, incomplete allergen information and texture limitations give it a 2.5 rating.
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