Imagine a snack that not only satisfies your midday cravings but also aligns with your health-conscious lifestyle. Enter Giorgio's Vegan Portabella Mushroom Jerky, a delightful mix of sweet balsamic and golden fig flavors, packed in a vegan, gluten-free, and non-GMO profile. This review dives into its nutritional benefits, unique taste, and ideal consumer fit.
Giorgio Vegan Portabella Mushroom Jerky, Sweet Balsamic (2 oz)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced Snacking
Giorgio's Vegan Portabella Mushroom Jerky offers a balanced snack with 160 kcal, 9g of fat, and 4g of protein, making it a suitable part of a heart-healthy and cholesterol-free diet. -
Rich Flavor Profile
The combination of sweet balsamic and golden fig provides a unique taste experience, distinguishing it from typical jerky flavors. This flavor complexity can appeal to gourmet snack lovers. -
Dietary Inclusivity
This jerky is vegan, gluten-free, and non-GMO, catering to a wide range of dietary preferences and restrictions, making it accessible to health-conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersPerfect for individuals seeking a tasty, nutritious snack that fits within a vegan and gluten-free diet. |
Low Sodium Diet FollowersDue to its higher sodium content, this jerky might not be suitable for those strictly managing their sodium intake. |
Gourmet Flavor EnthusiastsIdeal for those who enjoy exploring unique flavor combinations in traditional snack forms. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersPerfect for individuals seeking a tasty, nutritious snack that fits within a vegan and gluten-free diet. |
Gourmet Flavor EnthusiastsIdeal for those who enjoy exploring unique flavor combinations in traditional snack forms. |
Low Sodium Diet FollowersDue to its higher sodium content, this jerky might not be suitable for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 kcal per serving, which is moderate and can fit into a balanced daily caloric intake as per FDA guidelines.
- Fat: Total fat is 9g per serving, with 1g saturated fat, meeting USDA recommendations for low saturated fat intake.
- Cholesterol: Cholesterol-free, aligning with American Heart Association and FDA recommendations for a heart-healthy diet.
- Protein: Provides 4g of protein per serving, contributing to daily protein needs as per USDA recommendations.
- Carbohydrate: Contains 15g of carbohydrates, including 3g of dietary fiber, supporting a balanced diet.
- Sugars: Includes 10g of sugars, with 7g added sugars, which should be consumed in moderation as per FDA guidelines.
- Sodium: Contains 590mg of sodium per serving, which is 26% of the daily value, relatively high and should be monitored for cardiovascular health.
- Fiber: Provides 3g of dietary fiber, contributing to the daily recommended intake levels from the USDA and EFSA.
- Vitamins: Does not contain significant amounts of vitamins A or C.
- Calcium: Lacks calcium, which is essential for bone health according to FDA and WHO recommendations.
- Iron: Contains 1.4mg of iron per serving, contributing to daily requirements suggested by the FDA.
- Potassium: Provides 370mg of potassium, supporting the daily intake recommendations by the FDA for managing blood pressure.
Product Evaluation
| Criteria | Details |
|---|---|
| Diabetes Friendliness |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Digestive Health |
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| Flavor Complexity |
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| Flavor Balance |
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| Texture |
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Product Details
Ingredients
Portabella Mushrooms, Tamari Soy Sauce, Balsamic Vinegar, Light Brown Sugar, Dried Figs, Dehydrated Onion, Extra Virgin Olive Oil, Dehydrated Garlic, Garlic, Psyllium, Black PepperNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Package (57g) |
| Servings Per Container | 1 |
| Calories | 160kcal |
| Total Fat | 9g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 590mg |
| Total Carbohydrate | 15g |
| Dietary Fiber | 3g |
| Total Sugars | 10g |
| Added Sugars | 7g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 1.4mg |
| Potassium | 370mg |
Key Features
| Nutritional Balance |
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| Flavor Complexity |
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