Imagine unwrapping a colorful M&M's Peanut Milk Chocolate, where each bite offers a perfect blend of creamy chocolate and crunchy peanut. This review delves into why these candies are a delightful treat, highlighting their rich flavor, low sodium content, and the comprehensive nutritional information provided.

M&M'S Full Size Peanut Milk Chocolate Candy, 1.74 oz, 48 ct

M&M'S Full Size Peanut Milk Chocolate Candy, 1.74 oz, 48 ct



What Stands Out

  • Rich Flavor Profile
    M&M's Peanut Milk Chocolate combines the creamy texture of milk chocolate with the crunch of peanuts, offering a delightful sensory experience.
  • Low Sodium, High Treat
    With only 25mg of sodium per serving, this candy is a guilt-free indulgence for those monitoring their sodium intake.
  • Nutritional Transparency
    The detailed nutritional label provides consumers with full disclosure on calorie, sugar, and fat content, aiding in informed choices.

Who Should Buy?

Suitable for Not Suitable for
Sodium-Conscious Sweet Tooth Individuals looking to indulge in sweets while keeping an eye on sodium intake will find M&M's Peanut Milk Chocolate a suitable choice.
Health-Conscious Consumers Due to its high sugar content, this product may not align well with the dietary restrictions of health-conscious buyers.
Chocolate and Peanut Lovers Those who relish the classic combination of chocolate and peanuts will find this candy irresistibly satisfying.

Who Should Buy?


suitability
Sodium-Conscious Sweet Tooth Individuals looking to indulge in sweets while keeping an eye on sodium intake will find M&M's Peanut Milk Chocolate a suitable choice.
Chocolate and Peanut Lovers Those who relish the classic combination of chocolate and peanuts will find this candy irresistibly satisfying.
Health-Conscious Consumers Due to its high sugar content, this product may not align well with the dietary restrictions of health-conscious buyers.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 250 kcal per serving, which is high for a single snack and should be consumed in moderation, considering typical daily caloric intake recommendations around 2000 kcal.
  • Fat: Total fat is 13g, with 5g of saturated fat. Saturated fat should be limited to less than 10% of daily caloric intake, making up about 25% in this snack.
  • Cholesterol: Contains less than 5mg of cholesterol per serving, which is minimal and well within healthy limits.
  • Protein: Provides 5g of protein per serving, which is a moderate amount for a snack but not a significant source.
  • Carbohydrate: Total carbohydrates are 29g, with a high sugar content of 24g. This is nearly the daily recommended limit for added sugars in a single serving.
  • Sugars: The high sugar content, including 23g of added sugars, is a concern as it significantly contributes to the total caloric intake.
  • Sodium: Contains 25mg of sodium per serving, which is very low and suitable for low-sodium diets.
  • Fiber: Provides 2g of dietary fiber per serving, contributing to about 7% of the daily recommended intake.
  • Vitamins: Lacks significant amounts of essential vitamins, with no Vitamin D and minimal percentages for calcium and iron.
  • Calcium: Contains 50mg of calcium per serving, contributing minimally to the daily recommended intake.
  • Iron: Provides 1.1mg of iron, which is about 6% of the daily recommended intake.
  • Potassium: Contains 190mg of potassium per serving, contributing to about 4% of the daily recommended intake.

Product Evaluation

Criteria Details
Nutritional Balance
The snack is high in sugars and fats but lacks significant nutritional benefits, leading to a low rating in nutritional balance.
Heart Healthiness
High in saturated fat and sugars, which are not heart-healthy, leading to a low rating in heart healthiness.
Diabetes Friendliness
The high sugar content makes it unsuitable for diabetics, warranting a low rating.
Allergen Free
Contains common allergens like milk, peanuts, and soy, leading to a low rating in allergen-free.
Calorific Content
With 250 kcal per serving, the product has a moderate calorie content, warranting a medium rating.
Digestive Health
Contains a small amount of dietary fiber, contributing to moderate support for digestive health.
Visual Appeal
The product's colorful and fun presentation with a well-known brand like M&M's contributes to a high visual appeal.
Brand Reputation
M&M's is a well-established and popular brand, known for its quality and taste, leading to a high brand reputation rating.

Product Details

Ingredients

Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Sugar, Peanuts, Cornstarch, Corn Syrup, Gum Acacia, Coloring (Includes various)

Nutrition Label

Nutrient Amount
Servings Per Container 48
Serving Size 1 pack
Calories 250kcal
Total Fat 13g
Saturated Fat 5g
Trans Fat 0g
Cholesterol <5mg
Sodium 25mg
Total Carbohydrate 29g
Dietary Fiber 2g
Total Sugars 24g
Added Sugars 23g
Protein 5g
Vitamin D 0mcg
Calcium 50mg
Iron 1.1mg
Potassium 190mg

Key Features

Flavor Peanut
Packaging Box

AI Evaluators' Take ✨

The Indulgent Connoisseur ★ ★ ★ ★

As Decadent Dan, I appreciate the high visual appeal and reputable brand of M&M's Peanut Milk Chocolate. However, the moderate nutritional balance and presence of allergens slightly mar its indulgence score. Overall, a solid 4 out of 5 for those occasional treats.
Brand Reputation Visual Appeal
Brand Reputation
Visual Appeal

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