Dive into the creamy, rich world of Milk & Co. Nestle Nesquick Flavored Lowfat Milk. This milk isn't just about tantalizing your taste buds with vanilla and cocoa—it's packed with 14g of protein and essential vitamins that bolster your bone health and muscle maintenance. Whether you're a fitness enthusiast or a parent looking for nutritious options for your kids, this product has something to offer.

Nestle Nesquick Flavored Lowfat Milk 14 Ounce (12 Pack)

Nestle Nesquick Flavored Lowfat Milk 14 Ounce (12 Pack)



What Stands Out

  • High Protein Content
    With 14g of protein per 14-ounce serving, this flavored milk is a standout for supporting muscle maintenance and growth, making it an excellent choice for fitness enthusiasts.
  • Rich in Calcium
    Each serving provides 740mg of calcium, a crucial nutrient for bone health, representing a significant portion of the FDA's daily recommended intake.
  • Vitamin Rich
    Fortified with Vitamin D and Vitamin A, this milk supports both bone health and immune function, making it a nutritious choice for daily consumption.

Who Should Buy?

Suitable for Not Suitable for
Fitness Enthusiasts Ideal for gym-goers or those with an active lifestyle due to its high protein and calcium content, supporting muscle and bone health.
Diabetics Due to its high sugar content, this product is not ideal for diabetics or those actively managing their blood sugar levels.
Parents Seeking Nutritious Options A great option for parents who want to provide their children with a drink that is both high in vitamins and calcium.

Who Should Buy?


suitability
Fitness Enthusiasts Ideal for gym-goers or those with an active lifestyle due to its high protein and calcium content, supporting muscle and bone health.
Parents Seeking Nutritious Options A great option for parents who want to provide their children with a drink that is both high in vitamins and calcium.
Diabetics Due to its high sugar content, this product is not ideal for diabetics or those actively managing their blood sugar levels.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 250 kcal per serving, which is significant and should be considered in the context of daily caloric intake, typically around 2000 kcal for adults as per FDA guidelines.
  • Fat: Total fat is 4g per serving, with 2.5g saturated. This aligns with USDA recommendations to limit saturated fat intake to less than 10% of total daily calories.
  • Cholesterol: At 20mg per serving, it is within the American Heart Association's recommendation of less than 300mg per day for a healthy adult.
  • Protein: With 14g per serving, it provides a substantial amount of protein, supporting muscle maintenance and growth. This is higher than typical for flavored milk products.
  • Carbohydrate: Total carbohydrates are 41g, including 38g of sugars. This is high and should be consumed in moderation, especially for those managing blood sugar levels.
  • Sugars: 38g of sugars per serving, including 19g of added sugars, which is 38% of the daily value. This is a significant amount and should be noted for those monitoring sugar intake.
  • Sodium: At 180mg per serving, it is relatively moderate, but consumers should consider this in the context of overall sodium intake, which should be limited to less than 2300mg per day as per FDA guidelines.
  • Calcium: At 740mg per serving, it provides a high amount of calcium, supporting bone health. This is a significant portion of the daily recommended intake by the FDA.
  • Vitamins: Contains significant amounts of Vitamin D and A, contributing to bone health and immune function.

Product Evaluation

Criteria Details
Nutritional Balance
The high sugar content and relatively low fiber content impact the nutritional balance negatively.
Diabetes Friendliness
High sugar content makes it less friendly for diabetics.
Digestive Health
Low fiber content impacts digestive health.
Allergen Free
Contains milk, a common allergen, making it not allergen-free.
Calorific Content
The calorie content is moderate, which can be suitable as a snack but might be high for some dietary plans.
Heart Healthiness
Moderate rating due to low cholesterol and saturated fat content, but high sugar levels can be a concern for heart health.
Brand Reputation
Nestle Nesquik is a recognized brand, contributing to a moderate brand reputation.

Product Details

Ingredients

LOWFAT MILK, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, CELLULOSE GEL, CELLULOSE GUM, POTASSIUM CITRATE, CARRAGEENAN, CARMEL COLOR, SALT, RIBOFLAVIN, VITAMIN A PALMITATE, VITAMIN D3

Nutrition Label

Nutrient Amount
Serving Size 1 bottle
Calories 250kcal
Total Fat 4g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 180mg
Total Carbohydrate 41g
Dietary Fiber <1g
Total Sugars 38g
Protein 14g
Vitamin D 4.3mcg
Calcium 740mg
Iron 0mg
Potassium 640mg
Vitamin A 260mcg

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