Nestle Nesquick Flavored Lowfat Milk 14 Ounce (12 Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
With 14g of protein per 14-ounce serving, this flavored milk is a standout for supporting muscle maintenance and growth, making it an excellent choice for fitness enthusiasts. -
Rich in Calcium
Each serving provides 740mg of calcium, a crucial nutrient for bone health, representing a significant portion of the FDA's daily recommended intake. -
Vitamin Rich
Fortified with Vitamin D and Vitamin A, this milk supports both bone health and immune function, making it a nutritious choice for daily consumption.
Who Should Buy?
Suitable for | Not Suitable for |
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Fitness EnthusiastsIdeal for gym-goers or those with an active lifestyle due to its high protein and calcium content, supporting muscle and bone health. |
DiabeticsDue to its high sugar content, this product is not ideal for diabetics or those actively managing their blood sugar levels. |
Parents Seeking Nutritious OptionsA great option for parents who want to provide their children with a drink that is both high in vitamins and calcium. |
Who Should Buy?
suitability |
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Fitness EnthusiastsIdeal for gym-goers or those with an active lifestyle due to its high protein and calcium content, supporting muscle and bone health. |
Parents Seeking Nutritious OptionsA great option for parents who want to provide their children with a drink that is both high in vitamins and calcium. |
DiabeticsDue to its high sugar content, this product is not ideal for diabetics or those actively managing their blood sugar levels. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 250 kcal per serving, which is significant and should be considered in the context of daily caloric intake, typically around 2000 kcal for adults as per FDA guidelines.
- Fat: Total fat is 4g per serving, with 2.5g saturated. This aligns with USDA recommendations to limit saturated fat intake to less than 10% of total daily calories.
- Cholesterol: At 20mg per serving, it is within the American Heart Association's recommendation of less than 300mg per day for a healthy adult.
- Protein: With 14g per serving, it provides a substantial amount of protein, supporting muscle maintenance and growth. This is higher than typical for flavored milk products.
- Carbohydrate: Total carbohydrates are 41g, including 38g of sugars. This is high and should be consumed in moderation, especially for those managing blood sugar levels.
- Sugars: 38g of sugars per serving, including 19g of added sugars, which is 38% of the daily value. This is a significant amount and should be noted for those monitoring sugar intake.
- Sodium: At 180mg per serving, it is relatively moderate, but consumers should consider this in the context of overall sodium intake, which should be limited to less than 2300mg per day as per FDA guidelines.
- Calcium: At 740mg per serving, it provides a high amount of calcium, supporting bone health. This is a significant portion of the daily recommended intake by the FDA.
- Vitamins: Contains significant amounts of Vitamin D and A, contributing to bone health and immune function.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Diabetes Friendliness |
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Digestive Health |
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Allergen Free |
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Calorific Content |
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Heart Healthiness |
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Brand Reputation |
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Product Details
Ingredients
LOWFAT MILK, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, CELLULOSE GEL, CELLULOSE GUM, POTASSIUM CITRATE, CARRAGEENAN, CARMEL COLOR, SALT, RIBOFLAVIN, VITAMIN A PALMITATE, VITAMIN D3Nutrition Label
Nutrient | Amount |
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Serving Size | 1 bottle |
Calories | 250kcal |
Total Fat | 4g |
Saturated Fat | 2.5g |
Trans Fat | 0g |
Cholesterol | 20mg |
Sodium | 180mg |
Total Carbohydrate | 41g |
Dietary Fiber | <1g |
Total Sugars | 38g |
Protein | 14g |
Vitamin D | 4.3mcg |
Calcium | 740mg |
Iron | 0mg |
Potassium | 640mg |
Vitamin A | 260mcg |
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