Imagine a drink that not only satisfies your sweet tooth but also aligns with your health goals. Fairlife's YUP! Very Strawberry Flavor offers a rich, creamy texture with significant protein and essential vitamins, making it a smart choice for those on the go.
Fairlife YUP! Very Strawberry Milk, 14 Oz (12 Pack)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
With 16g of protein per serving, this strawberry-flavored milk is a great choice for those looking to boost their protein intake efficiently. -
Heart-Healthy Option
Containing only 270mg of sodium and 35mg of cholesterol per serving, this product supports cardiovascular health within FDA guidelines. -
Rich in Essential Vitamins
Packed with Vitamin D and Vitamin A, each serving provides 35% and 20% of the daily values, respectively, promoting overall health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsThe high protein and low-fat profile make it an excellent post-workout drink for gym-goers and athletes. |
DiabeticsThe high sugar content may make this product unsuitable for individuals managing diabetes. |
Health-Conscious IndividualsWith essential vitamins and controlled sodium levels, it appeals to those focused on maintaining a balanced diet. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsThe high protein and low-fat profile make it an excellent post-workout drink for gym-goers and athletes. |
Health-Conscious IndividualsWith essential vitamins and controlled sodium levels, it appeals to those focused on maintaining a balanced diet. |
DiabeticsThe high sugar content may make this product unsuitable for individuals managing diabetes. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 220 calories per serving, which is reasonable for a meal component based on a 2000 calorie diet as per FDA guidelines.
- Fat: Total fat content is 8g with 5g saturated fat. This should be consumed in moderation as per USDA recommendations to limit saturated fat intake.
- Cholesterol: At 35mg per serving, it is within the recommended limits by the American Heart Association and FDA.
- Protein: With 16g of protein per serving, it significantly contributes to the daily protein intake, aligning well with WHO and USDA recommendations.
- Carbohydrate: Contains 21g of carbohydrates, including 11g of added sugars, which should be consumed in moderation according to FDA guidelines.
- Sugars: The product contains 21g of sugars, which is 22% of the daily value based on a 2000 calorie diet, slightly high as per FDA's recommendation to limit sugar intake.
- Sodium: At 270mg per serving, it is within the FDA and WHO recommendations for sodium intake, beneficial for cardiovascular health.
- Calcium: Provides 490mg of calcium per serving, which is 40% of the daily value, supporting bone health as per FDA and WHO recommendations.
- Vitamins: Contains significant amounts of Vitamin D (35% of daily value) and Vitamin A (20% of daily value), contributing to overall health.
- Potassium: At 530mg per serving, it contributes to the daily intake recommendation by the FDA, beneficial for blood pressure management.
Product Evaluation
| Criteria | Details |
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| Diabetes Friendliness |
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| Digestive Health |
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| Flavor Complexity |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Allergen Free |
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| Flavor Balance |
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| Texture |
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Product Details
Ingredients
REDUCED FAT ULTRA-FILTERED MILK, CANE SUGAR, NATURAL FLAVOR, CELLULOSE GEL, CELLULOSE GUM, LACTASE ENZYME, ACESULFAME POTASSIUM, SUCRALOSE, SEA SALT, TOMATO LYCOPENE EXTRACT (COLOR), CARRAGEENAN, VITAMIN D3, VITAMIN A PALMITATENutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Bottle (414ml) |
| Calories | 220kcal |
| Total Fat | 8g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 35mg |
| Sodium | 270mg |
| Total Carbohydrate | 21g |
| Dietary Fiber | 0g |
| Total Sugars | 21g |
| Protein | 16g |
| Vitamin D | 7.9mcg |
| Calcium | 490mg |
| Potassium | 530mg |
| Vitamin A | 200mcg |
Key Features
| Nutritional Profile | Low Fat, High Protein |
| Dietary Preference | Gluten Free |
| Texture Taste | Creamy, Sweet, Fruity |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★
ActiveAndy Sam might find the Fairlife YUP! Strawberry Milk a mixed bag. Its high protein content aligns with fitness goals, but the lack of fiber and high sugar levels might not fit a strict health-focused regimen. Rating it a 3.0 reflects these trade-offs.
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